Therapists in Durham, NC

Photo of Anu Menon, Clinical Social Work/Therapist in Durham, NC
Anu Menon
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
Life hasn't gone the way you wanted it to. You long for a better past. Instead of moving on, like others seem to be able to, you spiral into the same dark patterns. Over and over again. You don't want it to be this way, but you don't know what else to do. The days are tiresome, and some mornings you don't even want to get out of bed.
Life hasn't gone the way you wanted it to. You long for a better past. Instead of moving on, like others seem to be able to, you spiral into the same dark patterns. Over and over again. You don't want it to be this way, but you don't know what else to do. The days are tiresome, and some mornings you don't even want to get out of bed.
(919) 587-8113 View (919) 587-8113
Photo of Kara Myree Resseguie, Counselor in Durham, NC
Kara Myree Resseguie
Counselor, MA, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27705
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
(984) 223-4158 View (984) 223-4158
Photo of Sejal Patel, Marriage & Family Therapist in Durham, NC
Sejal Patel
Marriage & Family Therapist, LMFT
Verified Verified
Durham, NC 27701  (Online Only)
Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.
Hi, my name is Sejal Patel. I am a LMFT in North and South Carolina and an AAMFT Approved Supervisor Candidate. My greatest strength is my innate compassion, empathy, and creative ability to present information tactfully that empowers my clients' autonomy.
(704) 610-3158 View (704) 610-3158
Photo of Urban Healing Counseling, PLLC in Durham, NC
Urban Healing Counseling, PLLC
LCSW
Verified Verified
2 Endorsed
Durham, NC 27703
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
(984) 222-3006 View (984) 222-3006
Photo of Nandana Surana, Psychologist in Durham, NC
Nandana Surana
Psychologist, MEd, EdS, LPA
Verified Verified
Durham, NC 27703
Over the last decade, my focus has been on helping my clients address mental blockers that stand in the way of achieving their potential. I have worked with clients across a spectrum of stressors ranging from anxiety and depression to complex emotional and behavioral disorders, learning disabilities, autism, developmental delays, and life transitions. I bring a culturally sensitive approach to psychotherapy, psychological assessment, and consultation.
Over the last decade, my focus has been on helping my clients address mental blockers that stand in the way of achieving their potential. I have worked with clients across a spectrum of stressors ranging from anxiety and depression to complex emotional and behavioral disorders, learning disabilities, autism, developmental delays, and life transitions. I bring a culturally sensitive approach to psychotherapy, psychological assessment, and consultation.
(984) 231-8356 View (984) 231-8356

Online Therapists

Photo of Raelee Peirce in Durham, NC
Raelee Peirce
PCI, Coach, BA
Verified Verified
1 Endorsed
Hillsborough, NC 27278  (Online Only)
I support parents who are feeling overwhelmed, tired, and frustrated by their children's behavior. My clients feel like they have tried everything - read books, listened to podcasts, and still they are shocked by their child's, tween's, or teen's behaviors. At their wit's end, my clients find that they default to yelling, taking devices, play dates, and outings away from their child in an effort for their child to behave. Some of my clients are in therapy and their therapist has encouraged them to seek out parenting support.
I support parents who are feeling overwhelmed, tired, and frustrated by their children's behavior. My clients feel like they have tried everything - read books, listened to podcasts, and still they are shocked by their child's, tween's, or teen's behaviors. At their wit's end, my clients find that they default to yelling, taking devices, play dates, and outings away from their child in an effort for their child to behave. Some of my clients are in therapy and their therapist has encouraged them to seek out parenting support.
(984) 230-9212 View (984) 230-9212
Photo of Salona Lutchminarain, Clinical Social Work/Therapist in Durham, NC
Salona Lutchminarain
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Raleigh, NC 27607
Waitlist for new clients
Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and am non pathologizing.
Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and am non pathologizing.
(919) 343-5530 View (919) 343-5530
Photo of Kajal Patel, Clinical Social Work/Therapist in Durham, NC
Kajal Patel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27511
Accepting new clients in-person and via telehealth in NC. Telehealth only in SC. Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
Accepting new clients in-person and via telehealth in NC. Telehealth only in SC. Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not everyone is the same and not one particular treatment model will be the best fit. Therefore, I will meet you where you are at on this journey towards healing, and provide quality of care that will be person centered and tailored to your specific needs.
(919) 459-7862 View (919) 459-7862
Photo of Manasa Chitluri, Licensed Clinical Mental Health Counselor in Durham, NC
Manasa Chitluri
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Raleigh, NC 27601
Individual clients typically work with me as they face major life transitions, deal with anxiety, and understand their authentic, neurodiverse selves. Clients will receive psycho-education around mental skills & somatic practices to incorporate into their life, and we will always be exploring families of origin and choice and their impact on interpersonal relationships. Couples who work with me have a desire to proactively prepare for a long-term commitment to each other, build healthier patterns of communication and boundaries, or engage in a gentle collaboration process following a mutual decision to end their relationship.
Individual clients typically work with me as they face major life transitions, deal with anxiety, and understand their authentic, neurodiverse selves. Clients will receive psycho-education around mental skills & somatic practices to incorporate into their life, and we will always be exploring families of origin and choice and their impact on interpersonal relationships. Couples who work with me have a desire to proactively prepare for a long-term commitment to each other, build healthier patterns of communication and boundaries, or engage in a gentle collaboration process following a mutual decision to end their relationship.
(984) 223-8461 View (984) 223-8461
Photo of Melissa Doerfer-Grace, Licensed Clinical Mental Health Counselor in Durham, NC
Melissa Doerfer-Grace
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC, NCC, CHT
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
(336) 592-7011 View (336) 592-7011
Photo of Jasmin K Ahluwalia, Clinical Social Work/Therapist in Durham, NC
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, L2 IFST, L1 CGT
Verified Verified
1 Endorsed
Apex, NC 27539  (Online Only)
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
(984) 459-7635 View (984) 459-7635
Female Therapists

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.