Therapists in Billings, MT

406-698-0402 I specialize in treating anxiety disorders, trauma, and depression. I want clients to gain a better understanding of their anxiety and develop the tools to cope with emotions. I help clients in releasing anxiety, and shame and teach them sense of empowerment in their lives. I have advanced training in EMDR techniques, Somatic Psychotherapy, DNMS ,CBT and Story-work therapy for treating anxiety disorders, depression and trauma with children, adolescents and adults. I am a Faith-Based therapist, yet respect clients with different spiritual beliefs. I approach clients with a posture of curiosity, suspending judgement.

Working with individuals, families and systems to improve relationship and well-being as a trauma informed therapist. I am an EMDRIA Consultant and Certified therapist and utilize this for people who struggle with PTSD and trauma. I have a particular interest in working with Women's issues, life transitions and resiliency. A main focus is on our ability to overcome our life events and lived life future forward in a more resilient fashion.

My entire adult life I have worked with children and their families as a professional teacher and now a therapist. I easily relate to all ages - children, adolescents, teens, and adults. I understand how important working with families and schools can be for the mental health of the child. As a teacher for over 20 years, I understand burnout, the inner-workings of schools, and the importance of the personnels' mental health and self care. Plus, over 16 years experience with child-rearing, elderly parental care, end of life choices, adult social services, and grief and bereavement therapies for children and adults.

We all have a story to share that does not have to be defined by our past. You have what it takes to write the next chapter of your life. I would consider it a privilege for you to allow me to walk alongside you and support you as you begin this journey of healing. You are not alone. Together we can address and manage symptoms of anxiety, depression, and trauma. These concerns manifest differently for everyone. In my work I will draw from aspects of Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems and others to make this time suit you.

Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way to heal hurting hearts and minds.

I believe that strength is not defined by burying our feelings, “keeping your chin up,” or other cliche sayings that encourage silence. True strength is being vulnerable, talking about how you feel, and yes, asking for help. If you are ready to look at whatever is hurting you, whatever is interfering in your relationships, and whatever is keeping you from the life that you want to live, THAT is strength and where your true power lies.

Exclusively offering Telehealth sessions at this time. We are wired for love and belonging; however, often we are faced with experiences that leave us feeling lonely, stuck, and afraid to take the needed risks in order to experience connection. I believe one of the bravest things you can do is ask for help along the journey. Therapy is a place where you are able to be still, explore the places in your heart that are left unknown to you, and consider making wanted changes in your life. It can help you heal, develop healthy patterns, find hope, and experience a freedom that allows you to feel more connected to yourself and others.

I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.

You will find me to be client focused offering a safe, confidential place to address and work through your personal problems/issues. Clients find me easy to talk to and non-judgmental. You get to set your goals and pace for therapy. My 25 years of experience working with victims of abuse and trauma, adoptive families, depression, anxiety, grief, behavioral and emotional problems, parenting issues, relationship problems, and too many other issues to list gives me vast resources to help you grow. It would be an honor to work with you.

Are you a mom who feels stressed out, overwhelmed, and at your wit's end? As a mom, it's easy to feel like you're not doing enough or that you're not good enough. Maybe you're struggling to balance everything and you're feeling defeated. I'm here to help. I'm a clinical therapist, a life coach, and a mom of six. I know firsthand what it's like to feel lost under the mom-hat. I can help you overcome the barriers that are keeping you from finding yourself and embracing confidence and optimal mental health. If you're ready to feel better, contact me and let's get started.

You don’t have to do this alone. Life can be challenging from irritating hurdles, anxiety/depression, to heart-wrenching events. Whatever you’re experiencing, know that myself and/or others are here to help you. You deserve to feel good about yourself and enjoy life to it’s fullest. Let’s get you back to feeling like your healthy wonderful self. Kudos for taking this first step toward healing and growth. You were meant for more!

I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Addiction Counselor (LAC) with certifications from NAADAC (National Association of Alcoholism and Drug Addiction Counselors) as a Masters level Addiction Counselor. I have been trained in many modules including; Cognitive Behavioral Therapy (CBT), Seeking Safety, Dialectical Behavioral Therapy (DBT), Adverse Childhood Experience (ACE). I am a trained EMDR specialist and facilitate trauma therapy.

As humans we all have the ability to be and to become whatever we desire. My hope as a clinician is to help along the journey. I work with individuals who are looking to gain insight into their choices, thinking patterns, behaviors, and past. Additionally, they would like to decrease stress, improve their relational satisfaction, and feel more enjoyment out of life. My approach is empowerment based, solution focused and person centered. The modalities utilized are Cognitive Behavioral, Trauma Informed, Attachment Theory and Eye Movement Desensitization and Reprocessing (EMDR).

This journey through life can be very challenging. At times we need help navigating the path. I am here to help you. While I am trained in a variety of treatment modalities, the counseling approach I use with a given client is determined by that client's preferences and personal goals, as well as the nature of the issue being addressed. All approaches used will incorporate a strengths-based, client-centered focus that seeks to enhance the client's level of motivation for personal growth and change. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.

Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.

Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!