Therapists in Billings, MT

I provide therapy for adults and highly motivated older teens, primarily through EMDR. I specialize in trauma recovery, anxiety, identity exploration and acceptance, and LGBT+ issues (Including GAS letters). I enjoy helping clients work through childhood trauma and/or ongoing traumatic stress especially with power-based violence, cancer, cult survivorship, religious trauma, accidents, natural disasters, and C-PTSD. Your experience in therapy will be unique based on your goals, strengths, needs and comfort level. Together, we will uncover your next steps to living a more balanced, authentic and fulfilling daily life.

Are you ready to heal from PTSD, trauma, grief, anxiety or depression? Are you tired of feeling overwhelmed and stressed out? Life can throw us curveballs which can leave us sad, unmotivated, and heartbroken. Loved ones can leave us, relationships end, and life can sometimes be difficult. I believe that even though bad things happen, we can heal and have good lives. I help my clients to work toward finding solutions and skills so that they can find happiness after traumatic events. Life is too short to be sad, anxious, and depressed. You deserve to feel good about yourself!

Brave Roots Counseling is based in Billings, MT with a focus on the individual and their wellness journey. Whether you are brought here because of a single event or history of struggle, we can work together to find your peace. I am passionate about helping people find peace within themselves. I believe in a non-judgmental approach that gives you a space to feel supported as you grow. My practice is rooted in collaboration; I am here to guide you using my expertise, and you must be open to the process of rediscovering just how strong your roots can be.

Starting the healing journey is such a courageous and loving gift to give yourself and I am so glad you are here. Creating safety is the most important part of this process, so I will meet you wherever you are on your journey. When our needs/emotions are not nurtured in childhood, we often learn to disconnect from our body, forcing us into a state of survival. If you ever feel disconnected, confused about your identity, unsafe in your body, struggle to focus, distrusting in relationships, confused about childhood experiences, loss of bodily autonomy, or unable to feel your full range of emotions, you are not alone and are safe here.

I like to say "Therapy is the process of processing the process", I would be honored to walk that path with you. With a Masters degree in Social Work (MSW) , I have been trained in various evidence-based treatments to help you cope with your daily life stressors, trauma, and unexpected life changes. I have been providing professional mental health services in Billings since 2020, and now, as a practitioner in a group practice. I have found those with: a genuine desire for change, have made great strides in their self-actualization journeys.

My primary goal as a therapist is to provide a safe place for my clients to explore the factors and forces at work in their lives and exert some control over those forces. Only when we participate consciously in the changes within ourselves and the world around us, can we give direction to and exert influence on them. Everyone has a different starting point and desired outcome in therapy, so we will always begin by identifying your individual needs and goals while forming our therapeutic alliance. It is my sincere desire to help people advance past whatever may be hindering their development and peace.

Taking the first step in your therapeutic journey can bring up many emotions, exploration of these feelings and what led you to seeking a therapist is what I am here to help guide you through. I enjoy working with individuals and families using a solution focused model, led by you. I work with a wide range of age groups and offer online or face to face therapy sessions in the Billings, Montana area. I look forward to talking with you.

Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.

Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. If you are looking for change, balance, growth, or healing, I could be a great fit as your counselor. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life through healthy attachment and connection. I provide trauma-informed services to help clients heal, grow, and break down barriers to change. Therapy is client-centered and provided at a safe and comfortable pace, with confidentiality and care.

Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.

As a holistic practitioner and a sex therapist, I will hold sacred, safe space for integration in order to feel whole and aligned with the true self. I enter the therapeutic relationship honoring who you are and where you are on life's journey. I offer psychological, embodied, and intuitive medicine to feel help feel wholeness and aliveness within relationship with yourself, others, your inner knowing and intuition, and your sexuality. I mostly work with sexuality, trauma, and couples, though at times work with those in need of a holistic approach to healing.

I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.