Therapists in Richmond Heights, MO

6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.

Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.

My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!

Embracing healing and wellness is key to maximizing your potential. Serving as a therapist and educator, I help clients understand the underlying factor(s) contributing to unresolved issues within their personal & professional lives. My goal is to provide a holistic approach to treatment by assessing the individual's environment as well as their mental, physical, and spiritual well being. The whelm of my practice has been demonstrated in both psychiatric and medical settings offering crisis intervention, intensive case management, and counseling to a diverse population.

The primary aim of my therapy is to support clients in achieving greater emotional and social fulfillment by facilitating positive changes. In our therapy sessions, I leverage my extensive knowledge and skills in cognitive behavioral therapy, experiential therapy, and parent coaching to adopt a person-centered and solution-focused approach. Valuing open communication and collaborative effort, I work closely with my clients to identify and empower them toward realizing their utmost potential. I am eager to assist you or your teenager in addressing and overcoming present obstacles to craft the life you desire.

I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and anger), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.

I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.

We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.