Therapists in Nokomis, Minneapolis, MN

Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.

You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.

I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.

Traumatic experiences, relationship problems, and painful emotions can keep us from living the lives we want to live. I will help you develop techniques to break this vicious cycle and reconnect with what matters. I have specialized training in evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness. My goal is to help you make changes that increase the quality of your life within an affirming environment with respect to sexuality, gender identity, religion, race, and all aspects of culture.

I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.

Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 14 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!

Are you feeling disconnected from your partner? Facing sexual challenges that seem insurmountable? I work with individuals and couples facing sexual and relationship issues. Therapy provides people an opportunity to learn about their feelings, thoughts, behaviors, and to develop healthier skills for coping with difficulties and painful experiences. I work mostly with emotional and physical disconnection, parenting style conflicts, life transitions, loss of sex drive, and differing libidos. I am a Certified Sex Therapist by AASECT.

Immediate openings for new clients. Life's challenges can feel overwhelming at times. But developing a deeper understanding of ourselves can enable us to heal and grow in ways that we never thought possible. I believe that we can learn a lot about ourselves when we have the opportunity to explore and attune to our own emotions within the context of a supportive and meaningful relationship with a therapist. My aim is to earn the trust of my client and help them open up and explore their deepest thoughts and feelings in a way that provokes self-knowledge, enables healing, and inspires growth.

We all feel tangled up sometimes, out of connection with our inner sense of ourselves. Maybe there’s been trouble in your family or intimate relationships recently. Maybe you’re grappling with overwhelming concerns of identity, neurotype, relationship style, or sexuality. Or maybe a big change or resurging past event has put you off balance. Therapy offers a connecting space where we will tenderly and patiently be with those complicated feelings, helping you cultivate deeper awareness of your past and present, gather up tools to navigate the turbulent times, and practice new ways of being with yourself and your loved ones.

Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.

It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.

In-Person sessions with COVID-19 precautions in place and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.

There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.

You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.

Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life! I also utilize the Enneagram in my practice as a way to help you have more generosity for yourself and other in your life.

New location in Minneapolis! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.

With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.

Therapy can provide an invaluable environment to help you regain a sense of balance & overall wellness. Being seen and understood can be a transformative experience. I believe that by providing an authentic & safe environment, people can leverage their strengths and feel empowered toward healing, wellness, & radical self-acceptance. It is a courageous act to seek therapy & I look forward to working collaboratively with you as you navigate your journey towards insight, discovery, balance, & wellness.

Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!