Therapists in Royal Oak, MI

I provide psychodynamic psychotherapy for adults, College students and adolescents. This approach allows you to express internal thoughts and feelings and worries you have, and it can begin to help you understand them in a deeper way. Many people suffer from negative thinking and get stuck in that state of mind, thinking those feelings are their reality. It is only a partial state of mind, it holds us back from being more productive and enjoying life.

My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.

Imagine the perfect day, blue skies and the warmth of the sun, cascading across your shoulders. You breathe in the fresh air and feel a weight has been released as you exhale. This is the day you have been waiting for, a day worthy of smiling, a day dedicated just to you. You have identified your triggers and are learning to cope with your: anxiety, depression, trauma, grief, relationship concerns or physical pain getting in the way of you leading your best, authentic life. Time seems slower and you feel more present and are mindful of the importance of the present moment.

Do you find yourself always arguing with your child? Does it feel like your minds work completely opposite from each other? You all used to get along so well and now you feel so distant. Or maybe your child is struggling in school and you dread parent-teacher conferences. Maybe your child's friendships have changed in a profoundly negative way and you worry for your child. Growing up and becoming independent has never been more difficult for the younger generation, and I am here to assist your family in navigating these challenges.

I provide Behavioral Mental Health Therapy for Children and Families/ seeking services for Infant Mental Health. I work with Pregnant moms. Dads with depression past/current history of loss or trauma lack of social support seeking therapy for positive coping skills and childcare practices. I provide individual therapy for women and men looking to make life changes for the future. Parents with children seeking counseling services for Intellectual Developmental Delayed. Looking to meeting your full Expectations with all your dreams and aspirations I offer motivational and positive encouragement group and Individual Therapy.

I provide psychological evaluation and testing - Developmental (autism spectrum disorders, learning disabilities, ADHD), medical (bariatric weight loss surgery and other needs), work disability, veterans compensation and pension, driver license reinstatement, substance use evaluations, and evaluations for legal concerns.

I provide an eclectic approach, primarily utilizing behavioral, humanistic, psycho-spiritual, and inner child modalities – with a specialization in complex trauma, shadow work, generational patterns, and the journey to authenticity. My practice is person-centered, meaning that I’m a guide in your exploration of self – I may be nudging and pointing things out, but you, as the client, are ultimately leading where we go. My goal is to enrich and point out the positive traits that you already possess, and offer acknowledgment into aspects of yourself or your circumstances that you maybe haven’t seen yet.

It is a big step to get into therapy. It is really important to find a trained therapist who listens and cares. As a therapist, I have expertise treating anxiety, depression, addiction and trauma. My clients are a wide mix of people who are looking to understand themselves better, to cope better, and to make change in their lives. My clients report that I am a kind and experienced therapist. I am also, at heart, a practical person who looks for solutions. I also provide clinical supervision for therapists who are pursuing licensure, want to improve their skills and/or want to get more support for their practice.

Are you feeling stuck in a situation, a relationship or pondering a career change? Are you seeking healthy and meaningful connections however, are uncertain where to begin? As we experience life, we develop strategies to help us get through these difficult times, which are either constructive or destructive and may lead us further away from the best version of ourselves. To fully immerse ourselves in our true potential, we need to feel safe, supported and empowered.

Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.

No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.

You're looking for support, to feel understood, and cared for. You need someone that will be on your side. You're ready to take the first step in your journey of recovery, self-discovery, and self-care. You're ready to replace shame with kindness for yourself. Keeping in mind that you are an expert in your own life, I am here to support you as you make the change you will see for yourself through counseling. I offer a brave, safe, and accepting space for individuals and couples to feel empowered.

Hi I'm Melissa an empath with a passion for helping people! Life certainly isn't easy. Every one of us-no matter who we are-needs help at one time or another. Whether you are faced with an unexpected tragedy, terrible unforeseen circumstances, trouble coping with the stresses of daily life, struggling with despair of depression, anxiety due to juggling work/life/family, trauma after an abortion, or handling a tumultuous relationship, the truth is, we've all been there. Why? Because we are human. You deserve to be happy and healing is our first step. Ready for change? Let's talk! Book Appointments via website: www.PinkPsy.com

Are you feeling like you don't belong? Have you been struggling to feel connected to yourself and the people around you? Are you caught up in thoughts of the past or worries about the future? It can feel hopeless to go through life questioning your worth and wondering whether you will ever find relief. I can assist you with feeling comfortable in your own skin again. We can work together to better understand your thoughts and feelings in a way that empowers you and gives you hope. You can start to believe that you do matter and that you have something to offer this world and the people around you.

Colette Spaulding is a Licensed MSW and has worked for 18 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges.

Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.

Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

I believe a trusting relationship between counselor and client is important. I am comfortable working with individuals from diverse cultures and lifestyles and feel being accepting, objective, respectful, and genuine are essential characteristics for working with clients. My goal for the counseling process is to help clients gain personal insight, knowledge and tools that will facilitate continued growth and development after therapy has ended. As your counselor I do not have the answers to your dilemmas, instead I function as a facilitator of the process that will assist you with discovering your own solutions.