Kristie Ledford

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Kristie Ledford, LMFT, Marriage & Family Therapist in Annapolis
(443) 261-5718 Website

Kristie Ledford

Marriage & Family Therapist, LMFT


Location

Offers online therapy

kal counseling, llc
Annapolis, MD 21409
(443) 261-5718

Nearby Areas

This location is easily accessible from:

Website
Announcement icon ALL sessions conducted via VIDEO/TELE-THERAPY through a confidential online platform in the comfort, convenience and SAFETY of your home.
Have you spent most of your life dieting? Eating "clean"? Storing your "skinny clothes" in the back of the closet for when you lose the ten pounds? Waiting for tomorrow so you can have a fresh start after your latest fall of the diet wagon? Do all or most of these things sound familiar? Dieting may work for you now, short term, but has it ever REALLY worked for your LONG term? Have you ever really kept off the weight, for a year or two?
I want to introduce you to Intuitive Eating (IE). IE is an evidenced based approach developed by Evelyn Tribole, MS and Elyse Resche, MS, supported by over 140 studies. IE is a weight-inclusive, self-care framework that combines innate instincts, emotions and rational thought. It can free you from the dieting merry-go-round.
I offer the first consultation completely FREE OF CHARGE. It gives us an opportunity to see how things flow between us. It's also a chance for us to share some of our expectations from coaching or counseling before we really dive in.

Finances

  • Cost per Session: $60 - $120
Pay By: American Express, Cash, Mastercard, Paypal, Venmo, Visa

Qualifications

  • Years in Practice: 13 Years
  • License: Maryland / LCM571
  • School: Capella University
  • Year Graduated: 2012
Intuitive Eating Counselor and Coach (being trained by Evelyn Tribole, MS the founder of the Intuitive Eating evidenced based approach)

Additional Credentials

  • Certificate: Cognitive Behavioral Therapy for Insomnia / CDP-Center for Deployment Psychology
  • Certificate: EMDR Institute / EMDR Level I & II
  • Certificate Date: 2014

Kristie Ledford's Groups

Women and Divorce

An opportunity for support and education for women going through divorce and/or separation.

More about this group

Location

kal counseling, llc
Annapolis, MD 21409
(443) 261-5718
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Coping Skills
  • Intuitive Eating

Client Focus

Age
  • Adults
  • Teen
Communities
  • Veterans

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 Jun 2021
Kristie Ledford, LMFT, Marriage & Family Therapist in Annapolis

Kristie Ledford

Marriage & Family Therapist, LMFT