Therapists in Medfield, MA

As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.

I am a Licensed Independent Clinical Social Worker who provides a supportive, safe and collaborative working environment. We will work to understand how past events may correlate with your current perceptions, and how present experiences may shape your thoughts, feelings and behavior. I have experience working with adults and young adults to improve varying degrees of anxiety, depression, and mood presentations. I have helped clients enhance their self-esteem, communication, boundary-making, interpersonal skills and coping strategies. I am an active listener who challenges unhelpful self narratives to make way for productive ones.

Therapy is an opportunity to feel heard, to feel seen and to develop more self-compassion. I am committed to working with motivated individuals who are experiencing various mental health challenges. I have experience working with a wide range of issues including: anxiety, relationship issues, college adjustment, life transitions, parenting, depression, self-esteem and family conflict. I work to develop a warm, positive, and collaborative environment with each client.

As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.

For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.

In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.

I work with clients with a wide variety of behavioral health conditions. I provide treatment for adults and adolescents as well as families and couples. Whether you are looking to strengthen your relationships, for parenting guidance, career / personal coaching, or psychotherapy, I am here to support and guide you on your journey. Together we will develop a sustainable and rewarding road map for personal growth, professional success or raising happy, healthy and balanced children. I am licensed in Massachusetts and Arkansas. Please reach out for a FREE initial consultation.

Welcome! I am a licensed mental health counselor with 20 years of experience. I provide counseling to children, adolescents and adults. My hours are 8AM to 3PM. I accept BCBS insurance.

Balancing the challenges of work, school, and home life can be overwhelming. Are you tired of coming home at the end of another long day and finding yourself exhausted and distant from your loved ones? Are daily stressors getting in the way of you enjoying the activities and people you love most? Does self-care feel like an afterthought as long as that assignment is hanging over your head? Without support and strategies to help balance your time and manage your anxieties, you’re likely headed towards burnout. Perhaps you’re already there.

You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.

Hello! Whether you're a parent, new parent, teen, young adult/adult in MA or NH I can offer support needed for you to feel better. Depression; including post-partum, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships; including surviving narcissistic abuse, can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, you can count on our work together to help you through these challenges. I look forward to our sessions and helping you achieve your goals.

Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.

I am a licensed mental health clinician who provides individual psychotherapy to teens and adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, and other challenges in life. I meet clients where they are and create a collaborative approach on their individual long term and short-term goals.

This practice is based upon the reality that a mother’s wellbeing cannot be understood or supported without respect for her “mom work.” Mom work is invisible work. So - mom worry, mom anxiety, mom blues, mom guilt, and most especially, mom anger, becomes a negative judgment of a mother's "normalcy," rather than what it truly is: mom reality. Not a diagnosis, not “what’s wrong with me,” not an inability to do the work. Just mom reality, unsupported by respect for her work, and ultimately, unsustainable. Unless we push back to reclaim this ancient journey. You may wish to glance at my website to explore what I mean by this.

Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.

Have you had a great idea, a POP,  only to talk yourself out of it?  Started a project but abandoned it, telling yourself it was too overwhelming or just not doable?  Wanted to try something new or different and been discouraged by your own thoughts or the words of others?  We all have, haven’t we?  I certainly have.  So what is the driver behind our stopping, getting distracted, being “too busy” and talking ourselves out of actions and desires that will lead to greater fulfillment or happiness?   Fear!  Fear stops us from all things possible, from opening up and receiving the brilliance that this lifetime offers!

I have been a social worker for over 23 years. During that time I have had the opportunity to work with many individuals and families experiencing a variety of issues including trauma, addiction, grief and loss, relationship issues and stress. When left unresolved, these issues often cause other problems that prevent us from living our best lives. In therapy, we will collaborate as a team to work towards achieving your goals. I use a client-centered approach and think that developing the client-therapist relationship is essential to helping you address and alleviate the concerns you are having.

Welcome! As a child and adolescent psychologist, I am passionate about providing empowering and empathic care to children, teens, and their families. I specialize in neuropsychological, psychological, and educational evaluations for children, teens, and young adults (ages 6 through college), and I also provide intelligence testing for private school admissions. Evaluations are a powerful tool to help children, teens, and their families better understand their unique strengths, passions, and areas of growth and need.

I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.