Therapists in Hingham, MA

I think of therapy as a partnership, with my clients and I tackling problems together. I have a warm and direct style and make my clients feel heard and understood.

I work with children, adolescents, families and adults. I treat clients with depression, anxiety, obsessive-compulsive disorder, and self-esteem issues. I provide assertiveness education, help family members affected by drug and/or alcohol abuse, assist with parenting skills and stress management. My therapeutic style is a combination of cognitive-behavioral therapy (CBT), relaxation/meditation strategies, the mind-body connection, psycho-educational and supportive therapy.

I am a clinical social worker with over 19 years of experience. I’ve worked extensively with children, adolescents, and adults who have experienced a variety of clinical issues, including anxiety, depression, OCD, ADHD, anger management and self-harm. I utilize Cognitive Behavioral Therapy (CBT) techniques extensively to help clients implement positive change. I am a firm believer in starting where the client is. As we build a therapeutic relationship it is important to focus on the client's goals in an open and safe environment. I believe that all people have the capacity to make positive changes in their lives.

I offer comprehensive neuropsychological and educational evaluations for ages young children through late adulthood. We provide diagnostic clarity for individuals with complicated symptom presentations. Our clients include individuals with Neurological issues, ADHD, Dementia, Concussion, Post-concussive Syndrome, Autism Spectrum Disorders, anxiety, depression, psychotic symptoms, tics, OCD, eating disorders, Traumatic Brain Injury (TBI), Post-traumatic Stress Disorder (PTSD), sensory integration difficulties, Lyme and other Tick Borne Disease (TBD; Babesia, Bartonella, Ehrlichiosis, Anaplasmosis). Many clients have a constellation of physical/medical challenges in addition to MH issues.

Accepting new patients. I trained and hold faculty appointments at McLean Hospital and Harvard Medical School. I am passionate about my work with clients. I enjoy helping others make meaningful changes that make their lives more satisfying and less overwhelming. I specialize and have extensive experience in the treatment of OCD, and anxiety disorders (panic disorder, social anxiety, and PTSD), as well as borderline personality disorder. I use dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) skills. My therapy method is supportive, skills-focused and goal-oriented.

Nancy takes a strengths based approach to her work. All people have an inherent emotional strength and only through building on that strength can further emotional growth occur. Nancy specializes in Anxiety, Depression, Post Traumatic Stress Disorder, as well as other inner challenges that individuals face. Nancy also approaches life coaching with a strengths based perspective. Difficult situations can often leave us feeling “stuck”. Nancy works with clients to remove the obstacles in order to live a happy and healthy life.

My ideal client is someone who wants to make real, concrete positive change in their life, and has the intrinsic motivation to do so. Too many people struggle with sadness, low mood, anxiety, life transitions, trauma, or excessive stress. My ideal client is anyone, adult, adolescent, or child, who struggles with these issues and needs support to feel happier and enjoy their lives.

I work with people of all ages but I primarily focus on children, adolescents, and young adults. I have experience in treating individuals struggling with anxiety, depression, ADHD, behavioral disorders, and mood disorders using an eclectic approach. I use cognitive behavioral therapy, mindfulness techniques, and expressive arts therapy. I focus on a client-centered approach by meeting clients where they are and encouraging them to grow into the strongest versions of themselves.

Accepting New Clients! Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize Cognitive Behavioral Therapy and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression.

I have a warm, interactive style. I strive to create a safe, respectful environment. I believe we can utilize challenges to create opportunities. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles/self-doubts. I use a practical common sense approach focusing on the most distressing issues first. I will encourage new techniques to develop a positive plan of action.

I have my dual masters degree in Mental Health Counseling and Expressive Arts Therapy which provides me with a wide skillset for clients’ various needs. I am able to build a strong connection to help clients navigate areas of anxiety, depression, mood disorders, self-esteem, relationship dynamics, goal setting & achievement, and experienced trauma through verbal and art therapy. My focus in creative art therapy encourages clients to explore their creative side and express emotions that might otherwise be difficult to communicate.

Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?

My ideal client is someone navigating challenging moments in life, and is looking to not only explore the problems they are currently experiencing, they are also willing to take a deeper dive into their personal patterns to create and sustain lasting change.

My practice is dedicated to making clients feel relaxed so that they are comfortable talking about their feelings and understand that they are being heard and validated. My office is in a quiet setting unlike a doctors office and we often take walks in abutting bogs with my therapy dog Lulu an English lab. My goal is to work with the client to establish an individualized treatment plan with their specific goals and timeline considered and provide strategies and coping skills they can utilize in the future

Having difficulty managing day-to-day life, school, work, or relationships? If you are experiencing any of these and desire change we can work together, to find a balance and promote emotional well-being.

Current Openings! I am a Licensed Independent Clinical Social Worker, specializing in the treatment of eating disorders, body image, anxiety disorders & trauma. I am interested in working with individuals who have co-morbid diagnoses, & those who struggle with maladaptive coping mechanisms (self-harm, self-sabotage). I have worked in various mental health settings such as partial hospitalization programs, eating disorder facility and alternative school. Recieved a Bachelor's Degree from Suffolk University, and Master's Degree from Simmons School of Social Work.

My therapeutic style integrates approaches from several schools of thought. However, I tend to favor the client centered and relational approaches to therapy. I help my patients understand how their past and unconscious experiences shape who they are. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist. I am committed to a collaborative approach to therapy and I value the input of my patients about what they want out of treatment.

Lauren Posner is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Lauren believes authentic rapport-building is the first step to any therapeutic relationship. She uses a strengths-based approach to view her clients as people capable of healing and living full lives. When clients come to therapy feeling lost or stuck, Lauren sees her role as a collaborator and gentle guide. She utilizes a lot of humor in her work with clients to create an informal and relaxed space.

My practice focuses on the resolution of internal conflict while finding peace through meaning, purpose and fulfillment. Resolve internal conflict with support and guidance rather than alone with your harsh internal critic. I treat clients with varying degrees of anxiety, depression, mood and motivational issues. Whether it is difficult relationships, parenting, grief, new careers or new experiences, let me help motivate you. In the spirit of football player Joe Paterno, we are never standing still, we are either improving or we are declining. I will facilitate your well being through logic, rational thought and understanding.