Therapists in Chicago, IL

I am passionate about helping empower my clients effect change in their lives, as well as working with individuals who have struggled to be successful with other therapists. Change is possible, and I aim to provide access quality to mental healthcare service to those looking for healing and personal growth. I believe we stay stuck in patterns, until we become aware of how histories impact our present day functioning, and opt to make changes.

I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.

I have a passion for helping people discover their true selves and implement positive changes in their lives. I have always been interested in humans and their unique experiences, leading me to pursue a career in the counseling space. I work to create a collaborative, empathetic space for clients to learn more about themselves and challenge themselves to grow. I enjoy working with people of all ages.

I work with clients around anxiety, depression, grief and loss, PTSD, childhood and adult sexual trauma, gender and identity concerns, and chronic substance use. My journey as a therapist is deeply rooted in a commitment to creating a safe and inclusive space for individuals from all walks of life. I strive to create a supportive and inclusive environment where clients can explore their inner selves and navigate life's complexities. My dedication to anti-oppressive work and self-improvement reflects my aspiration to be a more effective therapist and a positive force for change in the lives of my clients and our community as a whole.

Throughout our lives, we are wounded in big and small ways in our relationships. I believe that healing these wounds must happen in relationships, as well. In my eyes, that’s what therapy is all about. I am particularly experienced in working with people who struggle with disordered eating and eating disorders using Health At Every Size principles. I enjoy working with LGBTQ+ people and those engaged in nontraditional shapes of relationships. I also support people with mood and anxiety disorders, trauma, psychosis, and substance use.

NOW Accepting New Clients for Spring 2024! Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you

My expertise is working with adults who need support in overcoming challenges that have become overwhelming to deal with on their own. I have been working in the field for over 13 years and during that time have worked in a variety of settings including residential, homeless shelters, jail, intensive outreach, therapy, and internationally. I've been blessed to work with people as they go through suffering to become at peace and able to accept themselves within the changes that can be made in their circumstances. I work from a strength-based approach that focuses on instilling hope and belief that change is possible.

I utilize an empathetic, trauma-informed, and culturally sensitive approach in my therapeutic relationships. I specialize in addressing depression, suicidality, anxiety & panic attacks, grief & loss, complex & acute trauma, substance use. Please follow my website link to schedule a consultation.

Life is messy and unpredictable. My counseling style is a client-centered and collaborative. My job is to help navigate you through your journey and provide you with any additional skills/tools you may require. Day time appointments available.

If you are ready to start exploring your relationship to alcohol, wondering how to best navigate your relationship with a loved one struggling with substance abuse, wanting to move away from codependent patterns, or if you would like to build a more balanced and compassionate relationship with food and your body, I am here to help.

Are you looking for treatment for trauma and substance use? Are you exploring gender or sexual identity? Are you managing chronic mental health concerns, family or origin issues or co-occurring mental health and physical health concerns? I have been practicing in the field of social work for 25 years. My approach is holistic and strength-based. I aim to create a safe space for you to explore personal struggles and experiences. I seek to help you gain increased awareness of your emotions and to cope safely and effectively. I believe in the power of individuals to create change through exploration and relationship.

I work with adolescents and adults. My specialities include working with people experiencing life transitions, survivors of trauma, queer and trans people, people of color, and disabled folks. I am LGBTQIA+ affirming, kink affirming, and sex positive. I also work with polyamourous and non-monogamous people, as well as those with other alternative relationship orientations. Additionally, I have experience working with folks with substance use concerns, adoptees, religious minorities, sex workers, and neurodivergent people.

Making the decision to enter therapy is not an easy one. It demands courage, vulnerability, and a deep sense of self-awareness. I'm here to support you as you navigate life's challenges. I specialize in working with individuals and couples in the queer community, especially those who might be questioning their relationship with their sexuality, gender, or substance use. Whether you're grappling with anxiety, depression, life transitions, relationships issues or trauma, I'm here to offer guidance and understanding without judgement.

I work with individuals who present with a variety of issues including navigating/exploring gender and sexuality, anxiety disorders, depression, stress management, substance use, relationship issues within monogamous and multiple partner relationships (polyamory, consensual non-monogamy), and life-stage adjustment. I trust in the importance of therapeutic rapport and creating safe, trusting, non-judgmental environments. Working together in a safe environment, I aid you in restoring hope and facilitate healing by helping you discover how to cope with day-to-day stressors, including environmental strains and life transitions.

I am a solution-focused therapist with a collaborative, non-judgemental, and client centered approach to treatment. My goal is to provide a safe and supportive environment for individuals to explore their challenges and make progress towards creating healthy and satisfying lives. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other empirically validated treatments such as prolonged exposure (PE) and ERP. I have experience working with diverse populations in a variety of settings providing treatment for depression, anxiety, OCD, PTSD, panic disorder, and social anxiety.

Do you ever grapple with life's big questions? Questions like: What's my path? Who am I? How do I connect with my family while staying true to myself? What values guide my choices? Is there a career that aligns with my passions? What qualities do I seek in a life partner? If you've pondered these, you're not alone. I'm here to help.

I strive to develop a collaborative environment with each client so they can feel safe and comfortable discussing what brought them to therapy, identify their goals, and take steps to building a meaningful and rich life. I am interactive in the therapy process and support clients with practical tools and strategies to challenge old patterns, while incorporating new skills that aim to improve the client's ability to live more intentionally and authentically. I employ elements of ACT, DBT, and CBT to respond to the unique needs of the individual.

I work with individuals and couples to address a range of concerns including mood disorders, substance use, eating disorders, cancer and chronic illness and trauma. My specialties include working with lawyers and law students, doctors, first responders and professional executives. I also specialize in working with patients and families going through cancer from onset of diagnosis to end of treatment. My role as a LCPC is to be an objective guide and source of support to the people I am working with; A voice to help clarify goals and make changes that have often felt out of reach. Please email for the fastest response time.

Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University. Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma, struggles with interpersonal relationships, weight management, self-esteem and body image, chronic mental health issues, and maladaptive coping including challenges with substance use.