Therapists in East Rogers Park, Chicago, IL

Welcome! Following my 20-year career in Human Resources, I am filled with joy to be in the mental health field helping others find their path to improved mental health. I deeply believe that through positive human connection & service, we can help ourselves and each other heal, repair ruptures in our relationships, & rebuild our communities. My ability to connect with clients, establish a foundation of trust, & engage them in meaningful work early in the therapeutic process is a gift & privilege that I don’t take lightly. I’m known for being honest, direct, welcoming, affirming, creative, & infusing fun into therapy!

Are you having difficulties in your relationships? Are you experiencing stress from work or school that you cannot manage? Are you just feeling that you are stuck in life? I can help you find the answers to these problems in therapy. When I work with my clients, I focus on increasing their personal strengths and work toward discovering solutions to their life issues. My goals are simple- to help my clients make meaningful life changes and gain mastery and stability in their lives.

Is the stress of work or school overwhelming you? Are your relationships difficult? Are you struggling with feelings of shame or vulnerability? Do you feel unsatisfied? Everyone experiences life differently. My training and experience as a counselor has led me to a deep understanding of how we live in our worlds: with our families, within our relationships, and even how we perceive ourselves. My approach to counseling is based on helping others find the solutions that lie within themselves. Evening and weekend appointments are available.

Depth oriented, emotion focused and client driven approaches tend to predominate my therapeutic process. Our time together is likely to involve contemplative exploration, experiential interventions and an ongoing summoning of creativity. We will define ways to move out of stuckness and through distress. We will find access to fresh life experiences that are deeply reflective of your true self and that which stirs within you. If you are interested, I would be happy to meet with you for a free phone consultation, to answer any questions you might have and share more about how therapy can bring positive change into your life.

Life transitions can be difficult to navigate alone. There may be grief, confusion, sadness and anger, fear, or any combination of these feelings. There is no circumstance too small in which to seek help from a professional clinician. I believe that my role as a therapist is to help you reach beyond your potential helping you access your own gifts and talents to get you through difficult times and draw meaning from life's challenges. I enjoy working with folks of all ages and incorporating art, music, and writing into the therapy process. I am trained in EMDR and currently in training for Somatic Experience.

We often start the healing process feeling lost, unsure if we’ll ever feel better. Or maybe when life has knocked us down and we don’t know which way to go next, maybe it feels too hard to keep going. If any of these resonate with you, I’m glad you’re here. As a therapist, I work as a guide for my clients. I do my best to help you get in touch with that deep knowledge of what you need to do to heal by providing space to explore and dig deeper. I offer myself as a witness to your story, your life, your experiences, and as a mirror to your inherent worth.

People seek therapy for many reasons. Maybe you’ve experienced a recent life change or event that is causing distress or discomfort. Maybe you’ve struggled with issues for a long time and have decided you have the desire and capacity to deal with it now. Maybe you’re looking for a place to process and reflect on the stressors that are part of daily life. Whatever your motivation for seeking support at this time, I’m glad you’re here and eager to learn more about how I can help.

Welcome! (Bienvenido/a!). My name is Jess and I am a Licensed Clinical Social Worker (LCSW). I believe that every person has the right to be heard, to heal, and to grow. I approach therapy from a place of kindness and compassion, openness and curiosity. My work with clients begins from a strengths based place, to ensure that you are seen and understood, taking into account your inherent strengths as well as your areas for growth. I also believe that people are deeply impacted by the world around them and therefore, I focus my work with clients to identify and unpack oppressive forces in their lives.

Our person-centered, solution-focused methods provide the encouragement necessary for clients to see tangible results and quantifiable changes in their lives, attitude and self-esteem. We meet clients where they're at and find creative ways to thoughtfully challenge folks when needed. We look forward to connecting via phone or e-mail to better gauge if we'd be a good fit for each other! We will also be accepting all types of PPO insurances. CHP colleagues are available in Illinois, Florida (remote) Michigan (remote)!

Is it difficult for you to recover well after going through or seeing something terrifying? If recovery isn't happening or is difficult for you, it might be time to see a supportive therapist. Come with me as we develop a come back plan that will give you confidence in the meaning and purpose of your life. Continue reading to discover why booking a therapy session right now maybe the best decision you will ever make for yourself.

Welcome–I’m glad you’re here. My goal is to create an accepting and validating environment where you can explore your strengths and values to help navigate life’s challenges. I approach each session with curiosity and openness, striving to understand your unique experiences and priorities for counseling. I enjoy working with young adults, those experiencing and anticipating life transitions, people with disabilities and their families, and those grieving the loss of a loved one.

My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.

I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available.

Are you feeling unfulfilled, stressed, or hopeless? Do you desire to find purpose, direction, or simply understand yourself better? Many of our feelings and thoughts are outside of our awareness and continue to influence our everyday choices. Left unattended, these feelings and thoughts can come out in unhealthy ways – often resulting in depression, anxiety, substance abuse, and/or low self-esteem. As a result, we can feel powerless to change our current circumstances and end up self-sabotaging what we want out of life.

I believe in building collaborative relationships with my clients. Many of the people who come to see me are insightful and know that certain behaviors or symptoms of depression, stress or anxiety are holding them back. We will work together to both help you develop better coping and self-esteem, as well as developing a better understanding of your issues and problems. Cognitive-behavioral therapy and DBT skills can help with this. For more information on my background please visit the "credentials" page on my website. To reach out, please fill out a contact form on my website. This will expedite my response.

Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.

Through raw, real and relatable communication I help others find the greatness within themselves. I offer practical, hands-on guidance with a trademark unconventional approach that brims with bold candor, spicy humor, and an F-bomb (or two). My clients benefit from my relentlessly upbeat, contagiously positive outlook and refreshing departure from the stuffy, overly-clinical methodology that distinguish my uniquely relatable style. I bring real-world guidance to individuals and families of all socioeconomic and mental health backgrounds, based on over 20-plus years of clinical experience in the field.

Are you overwhelmed by your ADHD symptoms? We have over 18,000 hours of coaching experience! We can help optimize your day to day functioning- whether in the work or school environment! We coach both adults and students who struggle with executive function and time management. As experts in the field of ADHD, executive function and learning challenges, we use strengths based approaches with an action based plan. If ADHD symptoms are negatively impacting your life, we can help! We have proven strategies in integrating new habits and embracing your ADHD symptoms by turning them into strengths!

My practice is multicultural, multilingual (Japanese, Spanish, and English), and multidisciplinary (as a former teacher). My approach is flexible and practical. I work with clients to identify major issues and develop treatment goals. Clients are empowered through access to reliable psycho-educational tools and materials to better prepare them to advocate for themselves and others. We then work together to (1) develop individual coping skills, and (2) cultivate social/environmental supports (e.g., linkage to support groups, strengthening of community or family ties). My goal is to enable clients to resolve issues/manage symptoms independently (without professional help) in future.