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Hayden Finch
Hayden Finch
Psychologist, PhD

Hayden Finch

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1400 Walnut Street, Onyx 110, Des Moines, IA 50309
Not accepting new clients
Let's Connect (515) 444-5813
*ONLINE THERAPIST* Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techniques. If you feel like no matter what you do, you're never good enough, I've got your back.
Step 1: We meet and discuss your major pain points, how they developed, and what you envision as a successful recovery. Step 2: We develop an actionable plan to navigate from your current state of overwhelm to your goal. Step 3: We execute that plan together, with regular therapy sessions and between-session practice assignments.
Seeking therapy can be overwhelming, so don't hesitate to call or email me and we can chat about how therapy might be helpful for you. It’s hard to reach out to a total stranger, especially about mental health, so check out my website to get to know me and my style better!
Take the first step to help. Call or Hayden Finch now - (515) 444-5813

My Practice at a Glance

Currently unable to accept new clients

1400 Walnut Street

Onyx 110

Des Moines, IA 50309

(515) 444-5813
I offer sessions exclusively through telehealth (because you're busy and we gotta fit this in somewhere!)
I specialize in Anxiety, Self Esteem and Coping Skills 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Research-based therapy to help anxious and overwhelmed go-getters discover self-acceptance, confidence, and fulfillment
Hayden Finch
Let's Connect (515) 444-5813

My Practice at a Glance

Currently unable to accept new clients

1400 Walnut Street

Onyx 110

Des Moines, IA 50309

(515) 444-5813
I offer sessions exclusively through telehealth (because you're busy and we gotta fit this in somewhere!)
I specialize in Anxiety, Self Esteem and Coping Skills 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Research-based therapy to help anxious and overwhelmed go-getters discover self-acceptance, confidence, and fulfillment
Hayden Finch

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Midlands Choice
  • Wellmark BCBS
  • Out of Network
"
Most of my clients cover therapy through their insurance and have copays between $0 and $25. We'll double-check your insurance coverage before we get started!
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD
"
Most of my clients cover therapy through their insurance and have copays between $0 and $25. We'll double-check your insurance coverage before we get started!
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 075344 Hayden Finch
  • In Practice for 10 Years
  • Degree/Diploma from Duke University Bachelor of Science / 2009
  • Attended University of Nebraska, PhD, Graduated 2014
"
I have a PhD from Nebraska and am licensed in most of the US, which is especially handy if you're someone who travels a lot!
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD
"
I have a PhD from Nebraska and am licensed in most of the US, which is especially handy if you're someone who travels a lot!
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Coping Skills

Expertise

  • Bisexual
  • Depression
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic attacks
  • Perfectionism
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I treat high-functioning anxiety - if you're super successful at work and have IT ALL going for you but for some reason you're still uptight or unhappy, you're my person. I take homework and skills training really seriously because we're here to get a job done, not just sit around and chat. My focus is on finding out what the problem is and tackling it.
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD
"
I treat high-functioning anxiety - if you're super successful at work and have IT ALL going for you but for some reason you're still uptight or unhappy, you're my person. I take homework and skills training really seriously because we're here to get a job done, not just sit around and chat. My focus is on finding out what the problem is and tackling it.
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Veterans

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
"
My clients tend to love structure. We often have worksheets or handouts to summarize concepts we're learning and skills we're developing, and we focus heavily on practicing new ways of existing in the world. Nothing change if nothing changes, right? So the treatment interventions I use are all about figuring out what specific changes are needed and helping people hone those skills.
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD
"
My clients tend to love structure. We often have worksheets or handouts to summarize concepts we're learning and skills we're developing, and we focus heavily on practicing new ways of existing in the world. Nothing change if nothing changes, right? So the treatment interventions I use are all about figuring out what specific changes are needed and helping people hone those skills.
or call with questions - (515) 444-5813
Hayden Finch
Psychologist, PhD

Location

Primary Location

1400 Walnut Street

Onyx 110

Des Moines, IA 50309

(515) 444-5813

Nearby Areas

"
I offer sessions exclusively through telehealth (because you're busy and we gotta fit this in somewhere!)
Take the first step to help. Call now - (515) 444-5813
Hayden Finch
Psychologist, PhD
"
I offer sessions exclusively through telehealth (because you're busy and we gotta fit this in somewhere!)
Take the first step to help. Call now - (515) 444-5813
Hayden Finch
Psychologist, PhD
Last Modified: 20 Apr 2024