Therapists in McDonough, GA

Today you are one step closer to a new you where you feel empowered and on a positive path to well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!

Yolanda is an Licensed Professional Counselor with over 20 years of experience providing help, hope and healing, in a supportive and confidential environment, to individuals, couples and families who are struggling with life's challenges. I am committed to motivate, empower and facilitate change in my clients by understanding their needs and providing the necessary skills and tools to grow and reach their full potential. I am focussed on delivering the highest quality of care and seek to improve the lives of others and bring them to a place of restoration.

Are you unhappy, struggling with life, feeling anxious, overwhelmed, stuck or unfulfilled? Are you coping with chronic illness/pain, a new diagnosis or having a difficult time after a traumatic event or loss? I’m glad you’re here. The decision to seek and engage in therapy, though difficult, will equip you with tools and support to overcome challenges , reduce distress, reach personal goals and improve your quality of life. I have over 20 years of experience with adults facing a myriad of issues including depression , anxiety, chronic pain/ illness, trauma/PTSD, grief, workplace stress , relationship issues and life transitions.

Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.

Change can be so difficult, uncomfortable, and even painful. You've tried to make a difference in your life, but without the results you want. Maybe you've stalled for too long in making a life-changing decision. You wonder, "What's wrong with me? I haven't changed yet!" Nothing is wrong with you. I use evidenced-based treatments with a team approach to help people cross the bridge to the life they want. My practice is in "The Queen Building" at The Concourse Corporate Center in the Perimeter area of Atlanta near GA-400 and I-285.

Helping people trailblaze through the forest of mental illness and substance abuse. In both counseling and coaching I use self-assessment tools and provide self-care education. Sessions will involve talk-therapy and may include use of worksheets, journaling, charting, and art-based interventions. I also incorporate the healing power of humor, when appropriate. I will partner with you to help you feel comfortable in your own skin and confident in each step you take towards the desired change.

Were you recently the victim of a personal injury claim? My clients are typically experiencing PTSD symptoms and/or chronic pain, caused by a recent traumatic event. These symptoms are often exacerbated when they are not able to receive immediate treatment. I work hard to not only build the relationship necessary to facilitate the healing process, but the knowledge and the skills for clients to do so. I help my clients redefine their lives and their values, to begin making the efforts necessary to overcome their current circumstances, and build a new and better life, with meaning and fulfillment.

Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.

Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.

I'm passionate about working collaboratively with all of my clients, especially: clients of all ages with autoimmune, other chronic or potential life-limiting illness; teens/college students and parents with concerns related to academic and/or behavioral issues and in strengthening relationships; clients with mood, anxiety and addiction issues; clients with grief and loss issues and clients contemplating separation and/or divorce. I can objectively mediate a separation or divorce to each parties satisfaction.

Making the decision to start therapy is a monumental step in one's healing journey. My goal is to provide a safe, warm, compassionate, and collaborative environment where clients can explore all the parts of their inner and outer world and make long-lasting changes that lead to a more fulfilling life. Utilizing a holistic approach to therapy, I honor the mental, physical, and spiritual components of our being. I believe the client is the expert of their experience and my role is to support them through their self-healing and discovery.

From a young age, I have been passionate about helping others embark on their own personal journey towards healing, wholeness, and purpose. Upon receiving my undergraduate degree in Psychology from Georgia Southern University, I went on to pursue my Master’s in Clinical Mental Health Counseling from Richmont Graduate University in Chattanooga, Tennessee. I have gained valuable experience and enjoy working with college students and adults of all ages experiencing addiction, depression, anxiety, relationship issues, career concerns, spiritual issues, chronic illness, family of origin issues, and other life transitions.

My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.

Are you ready for change? Are you ready to live the life you are meant to live? To transform the old self, you have to gain awareness. I want you to get to know all your parts and to shine a light on the shadows that hold you back, I know you can heal your life when you make that decision and have focused discipline to take action to discover your greatness. Don't know where to start? We will start right where you are today. I use the Enneagram, Ayurveda, and Internal Family Systems along with honesty to get you on track. I will show you how you can heal and become whole again. You really can have what you want.

As our lives unfold we all pass through hardships. Some transitions are so hard that we are rattled to the core. When our hearts are breaking open, the pain can be so blinding that we can't fathom how we'll possibly survive. We may encounter anxiety, stress & distress that is alarming & fatiguing. You may feel as though you've lost track of yourself and who you are in the world. You may feel completely alone and unknowable to even those that are closest to you. I invite you to come sit with me. Let me offer you support by tuning in to who you are, joining with you in the experience you are navigating, with undivided attention.

Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.