Cara Depp Dehghan
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20015
Let's Connect (202) 750-3425
My passion is in working together with my clients to help them overcome anxiety and panic, Posttraumatic Stress Disorder (PTSD), depression, relationship problems, grief and loss, problems with motivation, medically unexplained symptoms, behavior issues, and inattention. I enjoy helping people develop self-compassion and live more authentically so they can go from surviving to thriving. I integrate evidence-based techniques into treatment that I tailor to meet the unique needs of each individual with whom I work. I am able to provide services remotely to clients physically located in Maryland, DC, and Virginia and in-person in DC.
I practice several specialties. These include EMDR, which is a science-backed treatment to help lessen the impact of past traumatic events. I also teach mindfulness skills, which helps people to connect nonjudgmentally with themselves and with the present. I treat couples through PACT, an intensive relationship therapy based in neuroscience.
Focusing on relationships can be an important part of developing emotional health. I provide a safe space for my clients to become aware of relationship patterns so they can take control of them. By developing insight and improving their relationships with themselves and others, people can move out of the passenger's seat and into the driver's seat of life.
Call or Email Cara Depp Dehghan now for a free 15 minute consultation - (202) 750-3425
Let's Connect (202) 750-3425
Finances
Fees
- Individual Sessions $210
- Couple Sessions $315
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (202) 750-3425
Cara Depp Dehghan
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1001527 Cara Depp Dehghan
- In Practice for 15 Years
- License: Maryland 06275
- License: Virginia 0810006135
- Attended American School of Professional Psychology, PsyD, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (202) 750-3425
Cara Depp Dehghan
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (202) 750-3425
Cara Depp Dehghan
Psychologist, PsyD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied ,
Veterans
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (202) 750-3425
Cara Depp Dehghan
Psychologist, PsyD
Location
Additional Location
Bethesda, MD 20814
(202) 750-3425Nearby Areas
Call for a free consultation now - (202) 750-3425
Cara Depp Dehghan
Psychologist, PsyD
Last Modified: 3 Feb 2024