Female Therapists in Westminster, CO

Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.

Do you feel stuck in life? Are old patterns and past experiences holding you back from living the life you want? I help individuals from all backgrounds feel seen, understood, and accepted just as they are while they do the courageous and vulnerable work toward their unique goals. I have a special interest in working with clients navigating grief and loss, life transitions, trauma, anxiety, and women's issues. Through our work together, you will gain a deeper awareness of all parts of yourself and discover the inner wisdom that lives within you to help you move forward in life with authenticity and purpose.

You feel the world around you has shattered and something in you may have shattered, too. You're grieving the recent loss of a loved one and struggling to cope. You think of calling or texting your loved one and then remember they've died and will not answer. It's crushing when you find yourself reaching for your pet only to remember she or he is gone. You still sense your loved one moving through your life and something in you cannot make sense that they're gone. You're not crazy, you're not weak, you're not selfish. You are grieving.

Life is like a river, rapid and perplexed as it streams us into a direction. There may be times where we choose which way the river will bend, and other times where we become subject to its flow. In this chaos, finding our way home to ourselves becomes the journey. If you are reading this today, that tells me there is something in your life worth recognizing, acknowledging, expanding, or even evolving. In my experience, I have helped individuals recognize the root of their challenges, embrace empowerment, and redefine their journey. Patterns that intertwine us dissipate as we find our way home to ourselves.

While in session with Sara, you'll discover a safe space, one that is judgement free and that will allow you to express whatever feelings you may be experiencing. Sara will meet you where you are in life and join you on your journey. You'll build a trusting relationship, and from there you'll learn to overcome a variety of concerns, including depression, anxiety, trauma related problems, relationship issues, and communication barriers. The tools that Sara uses to help clients include active listening, mindfulness, and teaching empowerment.

I consider it a privilege to walk along side of you as you heal from trauma, navigate relational challenges, and balance life transitions.

Do you feel that your mindset is holding you back from achieving growth in your personal or professional life? Do you dream of success but feel stuck in your own head about your ability to flourish? Or maybe you feel isolated in your struggles as a professional, stay-at-home parent, retiree, or student. I want you to know that you are not alone. I specialize in helping people find direction, motivation, and skills to manage the stress of juggling their personal and professional lives. I am passionate about helping individuals find freedom from their anxiety, depression, burnout and negative self-image.

Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate with you, Holistic Souls may be the right choice for you. Everyone has a story, and no story is the same. This is where the idea of “Holistic Souls Therapy PLLC” came into play. As humans, we need a space to “just be” before we can make change.

To me, being a therapist is allowing the individual to be their true authentic self and to help guide them to reach their full potential. I have found in my time of being a therapist that each individual has the capacity and the tools already within them to lead to self- actualization. My role is to help guide individuals to reach their full potential self. Each time I sit with a client, I feel honored that they have allowed me to come along on their journey and that they are sharing with me sides to them that they may not share with anyone else.

Hello there! I am a mental health therapist in Westminster, CO and I make it a priority to help others through casual yet change-inspiring conversation! I have been in the field since 2015 and have been a member of the Army Reserves since 2019. My specialties are anxiety, depression and trauma, and I have a certification in Combat Operational Stress as well. I look forward to helping you make peace with you past and establishing a better, healthier future!.

I'm a licensed clinical social worker with over 25 years of experience as a psychotherapist, mental wellness educator and care manager. I specialize in working with adults facing challenging life transitions, grief and loss, workplace stressors, and coping with chronic health conditions to assist you in living your best life. I am most committed to compassionate listening and being fully present to meet you where you are in your life's journey.

Hi! I’m Megan. I work with adults & couples in their 20's & 30's to help them develop healthy relationships with themselves & the world around them. Maybe you find success in your work, but desire your interpersonal relationships to be stronger. Perhaps you’re searching for clarity or stability after experiencing a break up, a move, a career switch, or a life transition. You may be a couple desiring stronger connection, better communication, & more depth in your relationship. Whether an individual or a couple, you're noticing that past experiences & old patterns are interrupting the life and relationships you're trying to build.

I have been working with children, adults, couples, and families since the start of 2023. In my work, I use cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and systems approaches. Before Road to Growth, my prior experience included work in mental health, educational, and community outreach settings. I specialize in addressing trauma, depression, anxiety, and maladaptive coping behaviors.

For the last 20 years I've had the pleasure to work with and support individuals of all ages and cultural backgrounds. This experience has allowed me to grow exponentially and played a crucial role in my professional and personal development. These aspects allow me to be creative and flexible in meeting the various challenges and concerns of my clients.

Are you or a loved one experiencing anxiety, depression, trouble concentrating, trouble sleeping or struggling with relationships? Many symptoms can be caused by everyday life experiences or a lifetime of challenging situations. I provide services to help decrease and/or relieve the intensity of emotional dysregulation. With over 20 years of experience and years of education, I can provide support from past trauma or current trauma you may have experience. Those traumas may include; early childhood, sexual abuse/physical/religious/medical/birthing or anything that causes emotional disturbance. Working together, healing can happen.

Welcome! I'm Alex, a licensed clinical social worker with a passion for helping individuals of all ages thrive. If you're seeking support and guidance for yourself, your child, or your teen, you're in the right place. As a therapist, my goal is to empower and create positive change. I understand that taking the step to seek therapy for yourself or your child can feel vulnerable and courageous. It's important to me that you feel heard, understood, and supported throughout your therapeutic journey. My approach is rooted in empathy, compassion, and respect, creating a safe & inclusive space, where you can express yourself freely.

Care and support are essential for living a full life, but support can present itself in many ways. Maybe you are seeking better coping skills, the resources to develop better boundaries or deal with conflict in a healthier way, or maybe you are simply seeking someone to listen and allow you the space to grow into the person that you want to be. I work with each client with the understanding that they have their own struggles and own way of needing support so that they can begin their journey to health and happiness. My approach is strengths-based, integrative, and inclusive.

No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.

If you’re looking to sort your life, I’m here to help. I can help empower you to create the life you want. When working with individuals, I provide a space to explore who you are and who you want to become. When working with couples, I enjoy helping people find communication tools that allow each partner to feel heard and understood.