Therapists in Sausalito, CA

Often times children, adolescents and their family members may not know what they want or need. As an experienced therapist, I work collaboratively to help understand how thoughts, feelings and actions are connected. Many clients are struggling with relationships, personal, academic or professional goals. We will examine the root causes, behavioral challenges and environmental factors which may contributing. Understanding the therapeutic alliance between client and therapist is key to exploring issues, I offer a genuine, empathic and nonjudgemental approach that helps clients feel at ease and safe to explore these issues.

I've been in private practice for over 34 years in the San Francisco Bay Area working with individuals ,couples and families seeking support for trauma, life transitions, and development. Whatever stimulus propels an individual to seek support, can be an opportunity for each person to engage more fully in their life. The therapeutic process is an organic one that involves a mutual exploration between myself and clients with the client's needs and purpose informing the process. What may seem an obstacle may be an opening when viewed from a different perspective with another,to make a difference in one's mental health.

I trust that people come to therapy seeking a more authentic happiness; and I work as best as I can to help clients let go of concepts and mistaken views of themselves that have led to more pain and confusion. I work with individuals, couples, children and families, bringing warmth and understanding to the relationships and life problems that surround us. Sometimes the first call is the most difficult. I am often available to speak briefly or will return your call as soon as possible, making the next steps and new perspectives possible.

I work with individuals, children, and families from a psychodynamic perspective to explore the ways conscious and unconscious processes affect current patterns, emotions, and behavior. The goal of this type of therapy is to increase awareness, relieve tension, and open avenues for change. I also practice Somatic Experiencing, a body-orientated method designed to support people in processing traumatic experiences and connect with their own capacity for healing. I incorporate principles of Mindfulness into my practice. I work with compassion, respect, and a deep belief in our ability to develop increased ease and clarity in our lives.

I am a licensed psychotherapist who is deeply committed to supporting those whose lives have been impacted by alcohol or drugs. I am compassionate, practical, engaged and genuine. If you have struggled or are still struggling, I can help. If you are worried about someone who struggles, I can help. Even if you are unsure of what you may need, I can support you. I strive to develop meaningful therapeutic relationships that allow for understanding, grieving, healing and growth. Those who find help may be children, adult children, spouses, partners, parents, grandparents, couples, women or men.

Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.

I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.

In my experience, external circumstances directly reflect internal workings. Therefore, to change our outside life, the work must start within. My practice is about meeting ourselves in the present moment with the understanding that as we feel into our pain, expansion of experience is opened, allowing for greater expressions of love and joy. The therapy becomes a place to be with what we so often deny ourselves, the tenderness, shakiness, fear, suffering, connectedness, love, bliss, and so much more.

I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.

About Us - We are an incorporated psychotherapy group practice established in 1985. We specialize in working with children, adults, families who are dealing with issues of sexual abuse and/or other forms of trauma. We also provide co-parenting, custody evaluation, forensic evaluation, family reunification, and general psychotherapy services, including couples counseling.

I trust things can get better. I support clients to discover this for themselves. I work with sensitivity and directness to support people to enter into their lives more fully and explore what they need to thrive. Often once this happens symptoms go away and the client gets better. I offer a safe and warm space where clients' deepest concerns are met with authentic attention and care. I support clients to encounter their lives with curiosity, honesty and self-compassion. I work with adults and teens who are facing a variety of life challenges including: postpartum depression, anxiety/panic, grief and trauma.

Life is tough and seeking help at any point helps you become the hero of your story. One of the most amazing things I witness are people who want to bring positive changes into their lives and are willing to set aside time to work on themselves their growth as individuals, couples and families.

Hi! I'll start by saying that I am an LGTBQ+ ally, I believe in anti-racism and I value the importance of faith in people's lives. I work hard at creating a safe space for my clients. I recognize that the work to achieve cultural competency is in life long learning and I don't tire of learning.

We often go searching for therapy in a time of need. Reaching out for therapy can be daunting and stressful, typically when our stress is already heightened. My goal is to provide therapy that works for you, to meet you where you are at- literally! ​ Whether you are experiencing a crisis, grief, depression, anxiety, life transitions, recent or past trauma and more; together we can work to get you back to where you want to be, utilizing and creating new or improved tools for your every day life.

I see therapy as an opportunity for self discovery, healing and a safe space to work our growing edges. My approach is holistic, mindfulness based and rooted in psycho-spiritual inquiry. I support my clients in discovering freedom from subconcious limiting beliefs and relational patterns to manifest the life they truly desire. Through a somatic (body-centered) approach, I support my clients in living a more empowered and embodied state of being.

I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.

Anxiety, Phobias, Obsessive Compulsive Disorder in kids can show up in big ways and leave families spiraling. Being a parent of two myself I get that we can’t always prevent our kids from struggling, but we can give them the skills to thrive in the face of life's challenges. With skill building through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), I help kids and parents develop a toolbox of evidenced based strategies to face their fears and courageously take back their lives from anxiety and OCD.

I would like to tell potential clients that my style is interactive, that I am a good listener, and that most people improve if they are committed to changing. I am particularly good at treating grief and trauma. Patients have come in with multiple losses, have seen their loved ones hurt, injured or murdered, or have themselves been raped, or assaulted and have turned their lives around. Many clients cannot get over a loss of a husband, wife, or lover and have been able to move forward. I value a partnership. I value an open heart and emotional expression.

I believe that deepening our self-awareness, interpreting our life experiences, and having a safe place to open our hearts is the first step in transformation and growth. I am most passionate about creating a space for you to search for meaning and understanding as you navigate the unpredictability of life. My work focuses on helping you create your own narrative, rediscover who you truly are, heal wounds and practice self-love and compassion. By healing yourself you develop the capacity for deep connection that is authentic, supportive, and fulfilling.