"Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation."

"I will work with you to quickly identify what is holding you back, why you feel stuck and are having conflict in your relationships with others. (In addition to regular hours, I am also available on Sunday, or early morning or late evenings during the week.) "

"I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality."

"Do you feel alone in your own home? Feeling miles away from your partner while laying inches apart from one another in bed? Maybe you TRY to make things better but somehow stress and anxiety get the best of you... making it all too easy to blow up at your spouse or children. You want to feel relaxed and joyful again but you simply don't know how to get there. "

"Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself."

"Infertility is a major life crisis that affects every aspect of our lives. If you are trying to become a parent, you are undoubtedly feeling sad, frustrated, isolated and angry. You may be facing a decision to move on from genetic parenting, and moving into adoption or gamete donation or surrogacy. I have particular expertise helping clients make alternative family building decisions with which they will be comfortable. This includes teaching parents and prospective parents how to talk with children about their unique conceptions through ovum donation, sperm donation, adoption and surrogacy."

"When past events are keeping you from living your life fully, it's time to take steps toward healing. If you're feeling tired of "just surviving" I can help you build skills to effectively move forward in your life. Often times my clients will come in not knowing where to start but acknowledging that they feel "stuck". Coming in for your first session is a big step forward and a great start to healing."

"My education, training, and experience --both in life and as a therapist -- have given me the tools to successfully assist clients with their problems and personal growth. I deal with a wide range of issues, working with individual adolescents and adults,couples,families. I believe the primary goal of most clients is to develop a strong sense of self in order to better handle life's struggles -- I help clients to strengthen their selves by understanding their issues more fully, changing their problematical behaviors, learning coping tools, and setting limits to protect themselves, thereby living more satisfying and productive lives."

"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "

"My goal is to listen well and provide the treatment that best meets your specific needs, to help you to identify your strengths and manage your vulnerabilities. In my work with families I encourage each person to express his/her individuality, and to cope with differences -striving for mutuality, fairness and harmony. My chief concern is with maximizing your capacities and potential, and helping you improve your relationship to yourself and to others. Together we may engage with imagery, sensory experiencing, movement, art, poetry and music to deepen self awareness and understanding (and relief from discomfort)"

"The truth is life can be difficult! We all experience loss, disappointment, anxiety, and self-doubt. Peace, clarity, and wellbeing are your natural state. Depression, anxiety and relationship problems cause anguish and pain - getting by day to day can be challenging. We often struggle alone hoping things will get better. I care and I am here to support you in connecting with your innate wisdom allowing you to find solutions and make the changes that are most meaningful to you. Be more productive, have higher quality connections, and success. Experience more joy, love, laughter, and self-confidence. I'd love to hear from you!"

"I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals."

"The parts of us that require healing are often sites of trauma, fear or shame; my therapeutic approach creates a safe space for exploring this often painful territory, with emphasis on providing you with tools and techniques to maintain that sense of safety in both other therapeutic settings and in day-to-day life. My clinical work, is based in expertise and a passion for empowering you to meet and overcome what is holding you back."

"Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible. I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems."

"Over the years working in a variety of settings with many types of people I have found my niche is working with people who have lasting effects from childhood trauma, addictions and compulsive behaviors, and difficulties in relationships. Clients tell me that my ability to stay consistent, calm, and grounded helps them slow down so they can connect to their body - feel their emotions - and experience themselves more whole and alive. Since 2004 I have worked with people with problematic sexual behavior and their loved ones as a Certified Sexual Addiction Therapist (CSAT) using trauma therapies and Pat Carnes Task Centered Approach."

"Whether you are struggling with anxiety or depression, a relationship issue, or just feel "stuck," I applaud you for reaching out to find help and solutions. Life circumstances do not have to define who you are; on the contrary, as you grow and learn, you can emerge a more resilient and healthy you! I am passionate about providing help and insight within a safe and supportive environment. As an avid listener with a deeply compassionate heart, it is my sincere hope that you will feel understood and known as you embark on a journey of your own self discovery."

"We all need support and connection. Perhaps you are struggling with a life transition, relationship issues, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach allows me to provide practical strategies to enhance coping with the stress of everyday life, as well as empower you to explore unresolved problems that might be getting you stuck."

"I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with several years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious."

"With 20 years of experience in providing comprehensive psychological assessments of children and adults, Psychological Assessment Services specializes in assessing cognitive functioning and identifying Dyslexia, learning disabilities as well as attention and concentration difficulties (ADHD) that may result in behavioral or social issues. We also perform pre-adoption evaluations, competency evaluations and pre-surgical evaluations. Psychodiagnostic testing can distinguish the psychological contributions to behavior that may confound accurate diagnosis and treatment. I can provide expert court testimony and workers comp evaluations."

"With caring, compassion, and good humor, I can help you increase clarity into your personal values and goals, identify and change patterns that are holding you back, and make meaning from your experiences. I collaborate with you to ensure that we are effectively making strides to restoring sense of balance. I provide Individual Therapy for Adolescents and Adults to treat Mood and Anxiety Disorders, Relationship Issues, Life and Career Transition, Addiction, and Emotion Dysregulation. I have advanced training in Dialectical Behavior Therapy and have practiced in residential, intensive outpatient, and outpatient clinic settings."