Therapists in Santa Monica, CA

Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!

Are you finding yourself navigating transitions as an adult or older adult? Perhaps you have family/friends but they are not supporting you in the way that you most need right now.

I work collaboratively with clients to alleviate symptoms, change behavioral patterns and negative thinking, transform family-of-origin dynamics and improve relationships. For more than 20 years, I have helped clients with anxiety, depression, relationships, work stress/burnout, grief/loss, self-esteem, racial identity, chronic illness, postpartum, infertility and life/career transitions. I specialize in working with women at mid-life, new mothers and women in transition. I provide a supportive environment where clients learn to be present with their experience and explore emotions and thoughts with acceptance and non-judgment.

Do you feel stuck in patterns of anxious thoughts, disordered eating, or unhealthy relationships? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use an attachment-based and trauma-informed approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.

Are you looking for a safe place where you can access and explore your emotions without shame or judgment? Are you feeling frustrated, stuck or disappointed with the quality of your life? I can help you learn how to access your inner wisdom, build and bolster resiliency and connect more effectively with yourself and others.

Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?

We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

Dr. Sarah DeMarco is a Licensed Psychologist: NJ, NY, CA (pending). Therapy: Using a holistic approach, we will work collaboratively to help you manage burnout, reduce fear and anxiety, perfectionism, or navigating life transitions. Empowerment, self-compassion, and mindfulness will be a foundational aspect of our work. Creating strong and healthy habits and means of coping can be highly supportive for a variety of difficult life experiences and changes. Note: I am seeing therapy clients online only until May (then in-person is available in LA). Assessments in-person in NJ only and CA remotely until May.

My mission is to help women connect to the most authentic expression of love in their lives in order to have more self-confidence, healthier relationships, and a stronger sense of purpose. My clients want to have a better relationship with themselves, as well as to attract and experience healthy romantic love, and to break any patterns, beliefs or habits that are standing in the way of that. As a Holistic Therapist who specializes in love, relationships/breakups, self-worth and personal health, my goal is to help you get there.

Individuals affected by cancer or other physical illnesses often do not realize the influence that the illness has on their mental health until the emotions are all consuming. This is where I step in: to help you deal with life-altering, overwhelming changes that come with the diagnosis, treatment, recovery, and grief of physical illness. I have a wealth of experience working with individuals, couples, and families impacted by physical illness, and believe that physical illness affects the entire family system in a multitude of ways. Whether you are a survivor, caregiver, are grieving, or in the midst of illness, you are not alone.

Anxiety, grief, chronic illness, depression, trauma, injustice & change can narrow our lives. They can cause us to lose joy, purpose & meaning. Dr. Northrop helps people grow, rebuild, & find their best life, even in the context of difficult experiences & emotions. She is committed to evidence-based treatment guided by values of authenticity, kindness, social justice, creativity, curiosity, collaboration, flexibility, and patience. She has a special love for working with creatives – musicians, artists, actors. She is a staunch ally of the LGBTQI+ community. She has a passion for being a therapist for other therapists.

If anxiety is keeping you from succeeding in your career or preventing you from finding fulfilling relationships, you may feel desperate to start seeing improvement. Perhaps you have a large project you need to tackle or are tired of feeling awkward and overwhelmed while dating or with coworkers, even though you know you have so much to offer. And while you would like to get to the root of this anxiety to manage it once and for all, you also need to make changes quickly. Hypnotherapy can do just that: provide short-term symptom relief and long-term change.

Most people are struggling to adjust to COVID-19 life right now. Or, things have felt "off" for a while and quarantine has exacerbated some of your thoughts and feelings. Perhaps you feel confused and stressed about what the future will look like for you, your career, relationships, and life as a whole. You notice you’re unhappy, lonely, and stuck. Whether you are seeking therapy for a specific issue or to gain a deeper understanding of yourself, I am here to help.

Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we can find ways to honor your journey and encourage growth. I specialize in working with individuals navigating chronic illness, anxiety, depression, trauma, grief, loss, perinatal mental health, and parenting stressors. I have specialized training in perinatal mental health. I am passionate about supporting parents, and caregivers who are navigating postpartum. I also offer couples counseling.

Life is filled with challenges that can sometimes feel like too much for any one person to manage on their own. If you’re struggling with rumination, anxiety or overwhelming sadness, you may also be feeling alone with it. Maybe you’re starting to feel like you have a problem that cannot be solved. I’m here to walk along side you and provide a safe place to explore what is underneath. Together we will work towards reaching your goals. My passion is helping others maximize their strengths, enhance their well-being, and learn tools for coping with life's challenges.

We are passionate about helping women who are faced with various challenges related to infertility, postpartum, women's health, and chronic illness. Our team of therapists uses their specialized training and lived experience to customize ways to best support you during this time.

Are you struggling with sexual trauma, a history of childhood abuse, extreme forms of abuse, cult abuse, LGBTQI related issues or needing a therapist whose focus in on empowering you in your life? If so, I am the therapist for you! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I or one of the therapists who work with me can help! Special focus in tx sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. Call me, I can help!

It is the goal of us all to have the chance to live in the wonder of our real selves. But we often find ourselves in an outside life that doesn't match the inside one. We can spend years struggling with making decisions, dealing with sadness and anger, anxiety and grief, as well as distrust, fear and longing, all overwhelming feelings and the behavior that goes with them, not knowing how to change but knowing we must. My job is to help you get back to and live the wonder that is the real you.

Welcome to my practice. My approach as a therapist is collaborative, blending psychodynamic and client-centered therapies with mindfulness. This foundation allows me to deeply understand and connect with you as a whole person, beyond the surface of the issues at hand. When immediate concerns arise, I am equipped to utilize behavioral and cognitive-behavioral techniques to address acute issues effectively. I view therapy as a shared journey, grounded in mutual trust and openness. Together, we'll delve into your experiences and emotions to foster not only insight but also personal growth and a deeper sense of well-being.