Amy J. Ahlfeld, Clinical Psychologist
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379
Verified
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Midtown
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
Photo of Catherine O'Brien, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS Verified
Midtown
Sacramento, CA 95818
Offers online therapy
Provide counseling for women with perinatal mood and anxiety disorders and helping parents manage expectations of parenthood as well as understand developmental milestones of infants and children.
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
(916) 668-6408
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
Provide counseling for women with perinatal mood and anxiety disorders and helping parents manage expectations of parenthood as well as understand developmental milestones of infants and children.
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
Photo of Kathleen Oravec, Marriage & Family Therapist
Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I help couples, women, men, adolescents resolve communication issues impacting family and professional relationships.
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I help couples, women, men, adolescents resolve communication issues impacting family and professional relationships.
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Skye K. Innerarity, Marriage & Family Therapist
Skye K. Innerarity
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
As an Indigenous (Northern Sierra Miwok) woman and scholar, I greatly appreciate the complex individual and collective contexts and narratives that each of us embody and enact.
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
(530) 203-5458
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
As an Indigenous (Northern Sierra Miwok) woman and scholar, I greatly appreciate the complex individual and collective contexts and narratives that each of us embody and enact.
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
Photo of Beverly Johnson, Clinical Social Work/Therapist
Beverly Johnson
Clinical Social Work/Therapist, L, C, S, W Verified
Midtown
Sacramento, CA 95814
Offers online therapy
I specialize in women, adolescents, and families who need a compassionate listener and problem solver who will partner with you and/or your family.
We all need help sometimes. Whatever you're struggling with, personally or professionally, I'm here for you. I am a licensed clinical therapist with over 20 years experience guiding people through a variety of life changes, tapping back into their strengths, and getting back to living their best selves. I am here to provide a safe, peaceful, and confidential place for you to explore what is bothering you, reconnect you to your strengths, and get you back on track to living a joyful life.
(916) 237-9792
Verified
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Midtown
Sacramento, CA 95814
Offers online therapy
I specialize in women, adolescents, and families who need a compassionate listener and problem solver who will partner with you and/or your family.
We all need help sometimes. Whatever you're struggling with, personally or professionally, I'm here for you. I am a licensed clinical therapist with over 20 years experience guiding people through a variety of life changes, tapping back into their strengths, and getting back to living their best selves. I am here to provide a safe, peaceful, and confidential place for you to explore what is bothering you, reconnect you to your strengths, and get you back on track to living a joyful life.
Photo of Brandy Liebscher, Psychologist
Brandy Liebscher
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
For women struggling with depression, anxiety, trauma and abuse, or grief I offer a space that focuses on being empowering and supportive, without shame or blame, recognizing the unique stressors that women face.
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
(530) 379-2185
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
For women struggling with depression, anxiety, trauma and abuse, or grief I offer a space that focuses on being empowering and supportive, without shame or blame, recognizing the unique stressors that women face.
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
Photo of Deborah Kjeldsen, Marriage & Family Therapist
Deborah Kjeldsen
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I guide women and couples through tough times and back to a place of joy.
You're feeling anxious, depressed, and stressed out. Having a baby changed everything and you're overwhelmed by the ways motherhood isn’t what you were expecting, let alone hoped it would be like. You're worried about the scary thoughts you're afraid to say out loud or share with others. Or, you're living through loss and feel alone. You are not alone. With support, it can get better. There's no such thing as a perfect mother, and that's okay, so you can stop trying to be one. I support and nurture women struggling in any life transition and especially during pregnancy, post-partum and motherhood.
(628) 203-1108
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I guide women and couples through tough times and back to a place of joy.
You're feeling anxious, depressed, and stressed out. Having a baby changed everything and you're overwhelmed by the ways motherhood isn’t what you were expecting, let alone hoped it would be like. You're worried about the scary thoughts you're afraid to say out loud or share with others. Or, you're living through loss and feel alone. You are not alone. With support, it can get better. There's no such thing as a perfect mother, and that's okay, so you can stop trying to be one. I support and nurture women struggling in any life transition and especially during pregnancy, post-partum and motherhood.
Photo of Stella L. Delgadillo, Marriage & Family Therapist
Stella L. Delgadillo
Marriage & Family Therapist, MA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
As a wife and mother I have a special interest in working with women of all ages in developing life management skills.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
As a wife and mother I have a special interest in working with women of all ages in developing life management skills.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Photo of Rosa Di Lorenzo, Psychologist
Rosa Di Lorenzo
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My professional experience is broad, and includes working with people suffering from anxiety, depression, sexual and physical abuse; adult children of alcoholics, war veterans, college students, women, families, couples, adults and adolescents.
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
(916) 525-8595
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
My professional experience is broad, and includes working with people suffering from anxiety, depression, sexual and physical abuse; adult children of alcoholics, war veterans, college students, women, families, couples, adults and adolescents.
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
Photo of Jessica Hegedus, Psychologist
Jessica Hegedus
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I'm also passionate about supporting women through pregnancy/postpartum journeys.
I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns, and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.
(415) 914-8923
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I'm also passionate about supporting women through pregnancy/postpartum journeys.
I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns, and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.
Sarah L Sanders
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Midtown
Sacramento, CA 94269
Offers online therapy
I work specifically with girls and women.
Do you feel like your friends and family just don't understand you or what you've been through? Are you feeling stressed or find it hard to turn your mind off or keep your thoughts from racing? These are common symptoms when we feel stressed. When your stress level exceeds your coping skills, symptoms of anxiety or depression pop up.
(530) 802-8025
Verified
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Office is near:
Midtown
Sacramento, CA 94269
Offers online therapy
I work specifically with girls and women.
Do you feel like your friends and family just don't understand you or what you've been through? Are you feeling stressed or find it hard to turn your mind off or keep your thoughts from racing? These are common symptoms when we feel stressed. When your stress level exceeds your coping skills, symptoms of anxiety or depression pop up.
Photo of Ashley Singh, Marriage & Family Therapist
Ashley Singh
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
It is through my experience as a brown woman that faced external pressure, doubt, fear, and judgement, in which I was able to weave through a newfound resilience.
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.
(510) 788-0151
Verified
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Office is near:
Midtown
Sacramento, CA 94203
Offers online therapy
It is through my experience as a brown woman that faced external pressure, doubt, fear, and judgement, in which I was able to weave through a newfound resilience.
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.
Photo of La Tanya Takla, Psychologist
La Tanya Takla
Psychologist, EdD, LMFT, LPCC Verified
Hosts group in:
Midtown
Sacramento, CA 95811
Offers online therapy
I also provide empowerment workshops to support women of color toward creating healthier, secure relationships and safeguarding their self-care.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669
Verified
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Hosts group in:
Midtown
Sacramento, CA 95811
Offers online therapy
I also provide empowerment workshops to support women of color toward creating healthier, secure relationships and safeguarding their self-care.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
If you frequently experience sadness, confusion, fear, or loneliness, I imagine that this can feel consuming in your relationships. Please know these are not uncommon experiences, however, when they are persistent, it may feel worthwhile or necessary to find support. As a therapist, I guide & join my clients as they settle into a sense of gentle understanding of themselves, and discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
(530) 296-3355
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
If you frequently experience sadness, confusion, fear, or loneliness, I imagine that this can feel consuming in your relationships. Please know these are not uncommon experiences, however, when they are persistent, it may feel worthwhile or necessary to find support. As a therapist, I guide & join my clients as they settle into a sense of gentle understanding of themselves, and discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
Photo of Nadia Padurets, Marriage & Family Therapist
Nadia Padurets
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I help stressed-out, hard-working adults cope with overwhelm so they can have thriving lives and relationships. You may be feeling worried about the way things are going; I am here to help you get to a better place. You deserve support and understanding—I would be honored to help you. All appointments currently being held through a secure video/phone platform from the comfort of your home while the stay at home order is in effect. Schedule an appointment with me today at www.lovehealgrow.com.
(916) 619-1608
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I help stressed-out, hard-working adults cope with overwhelm so they can have thriving lives and relationships. You may be feeling worried about the way things are going; I am here to help you get to a better place. You deserve support and understanding—I would be honored to help you. All appointments currently being held through a secure video/phone platform from the comfort of your home while the stay at home order is in effect. Schedule an appointment with me today at www.lovehealgrow.com.
Photo of Fatin Alhadi, Psychologist
Fatin Alhadi
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95814
Offers online therapy
Throughout life we have experiences that can lead us to struggle with difficult feelings that interfere with how we want to live our lives. We can have difficulty in relationships with others, feel unsure about who we are or what we want, or feel stuck and find it difficult to move forward. People typically seek out therapy in order to feel happier, live a more fulfilled life, or feel better in the relationships they have with others. Therapy can help you develop a better understanding of yourself, understand why you feel how you feel, learn how to cope with difficult or overwhelming feelings, and how to move forward.
(916) 469-0182
Verified
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Midtown
Sacramento, CA 95814
Offers online therapy
Throughout life we have experiences that can lead us to struggle with difficult feelings that interfere with how we want to live our lives. We can have difficulty in relationships with others, feel unsure about who we are or what we want, or feel stuck and find it difficult to move forward. People typically seek out therapy in order to feel happier, live a more fulfilled life, or feel better in the relationships they have with others. Therapy can help you develop a better understanding of yourself, understand why you feel how you feel, learn how to cope with difficult or overwhelming feelings, and how to move forward.
Photo of Megan Negendank, Marriage & Family Therapist
Megan Negendank
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
(916) 794-0894
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
(916) 764-3063
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Photo of Shawna Valverde, Marriage & Family Therapist
Shawna Valverde
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
(916) 288-9783
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
Photo of Michele Villarreal, Marriage & Family Therapist Associate
Michele Villarreal
Marriage & Family Therapist Associate, MA Verified
Midtown
Sacramento, CA 95816
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
(916) 553-2181
Verified
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Midtown
Sacramento, CA 95816
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.

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Female Therapists
This is a listing of female Therapists, or providers who are female or women, rather than Therapists who specialize in helping female clients or women.