Female Therapists in Roseville, CA

Are you in a place where you are just not sure how to move forward in the situation that you are facing? Have you been recently diagnosed with cancer, or another devastating medical diagnosis, facing end of life issues, or grieving the loss of someone who was an important person in your life either through death or the relationship ending? Are you feeling anxious about what your next step in life looks like, experiencing parenting challenges or other difficult life transitions? If so, I would like to offer you hope in the situation you are confronting.

Hello, I am Dani Castleberry a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life with most of my experience being with teenagers, young adults, and older adults. I approach all client's as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges.As a trained social worker I guide my practice utilizing Systems Theory.

I want to work with individuals and couples who are motivated to go on a journey of self exploration to arrive at the destination of greater understanding of themselves and their behavior. I believe that the most important factor in this journey is the relationship between myself and my client(s). Creating a safe, nonjudgemental atmosphere is my priority as it is crucial to undertake such a journey. I use a broad variety of skills and techniques so that I can tailor the therapeutic process to each individual or couple.

Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles that come our way. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Sometimes, we can pinpoint why we feel this way, and other times, these feelings seem to just come upon us for no apparent reason. Both can make life incredibly difficult.

IN-PERSON and VIRTUAL appointments available. Lyra Provider. It’s Monday at 6:05 am. Your alarm goes off, and the worrying begins. You feel tired. Before leaving your bed, you overthink your day at work, your interactions with your partner, the kids, and your feelings of never being enough. It’s difficult to even try to change your thoughts. You find yourself skipping your previously planned workout, heading straight for coffee, and rushing to get ready for work. The negative thoughts continue throughout your day. At 5 pm, you rush home to start the evening routine. And when it’s time for bed, you can't sleep...

In the beginning, your relationship felt fun, connected and loving, but now there’s distance between you, leaving you feeling more like roommates than lovers. When you talk, neither of you feel like you’re getting anywhere, or most of the conversations are about schedules, work or kids. One or both of you may feel lonely in the relationship at times. There may be some painful experiences that haven’t been healed, and some trust has been eroded. The possibility of enjoying each other again, as partners, lovers and friends, is one you and your partner feel ready to explore. You both long for a more meaningful and joyful relationship.

My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.

Each person has a sacred story to share and I recognize the strength it takes for someone to reveal their pages. It is an honor holding space in the difficult chapters as well as celebrating in the blissful ones. I place high importance on creating a warm and safe environment and believe that it is essential to the therapeutic process and attachment. I hold true to the belief that each individual has the ability for growth and change. I would love to assist in the collaborative process towards your goals while also helping create insight and congruence between one's beliefs, values, and behaviors.

This is the right place to start another level of healing and freedom in your life. Have you tried therapy before and been discouraged? Let's figure out together what's missing! In this space you are held and valued exactly where you are.

I believe that a strong therapeutic alliance is a key component of effective and successful outcomes--I highly prioritize your need and right to feel safe, validated, supported, and heard without judgment as we collaboratively work toward your goals. I utilize evidence-based approaches and encourage your active engagement in therapy--it's not about me telling you what you should do, it's about me helping you discover and enhance the innate potential we all possess. I consider it a gift to be part of your journey toward self-empowerment, peace, and satisfaction in your personal and professional life.

Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.

Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.

My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. It is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's faith tradition, situation and needs.

I am a Licensed Marriage and Family therapist who specializes in substance use and trauma. My goal as a clinician is to create a safe and collaborative space to identify each client’s personal goals for therapy and engage client centered interventions to assist them with achieving their goals. My personal style is to be supportive and non-judgemental in order to allow my clients to be free to experience and express all emotions. I use an eclectic approach to interventions, using skills based in Mindfulness, Motivational Interviewing, CBT and DBT to meet each of my client’s unique needs.

I am a Licensed Marriage Family Therapist. My orientation is attachment based therapies.  I specialize in attachment based trauma focused techniques to include Emotionally Focused Therapy (EFT), Emotionally Focused Family Therapy (EFFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT), which I utilize in my work with adults, couples, and families.

Do you feel stuck? Are you feeling anxious and alone? Are you wondering if you can find help? Often we feel this way and it is a miserable place to be. What I know is this: there is hope, you can get unstuck and find more peace in your life. I want to hear your story and assist you in finding new and healthy ways to navigate your life. I, too, have suffered with anxiety and hopelessness. With my faith in God, a couple of supportive friends and a caring therapist I did get the help I needed.

Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared, or just a little uncomfortable and don't know why? If so, you are not alone – so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires, and walk a transformational journey with you. Thank you for wanting to take the first step to embrace change. You are not alone!

At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River. We also see clients online throughout California.

My name is Monica Cruz, and I am a bilingual (English and Spanish) Licensed Marriage and Family Therapist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. Meaningful solutions can be found through this collaborative process.