Therapists in Danville, CA

Are you feeling lost and misguided? You may find yourself overwhelmed by choosing a path, by the challenges you are facing in this world, struggling with pain from the past, and fear of the future. My goal is to build a supportive relationship with you to help you find your way again, connect with your strengths, resources, and inner guidance. To provide the gifts to help you heal, grow, and to achieve your goals.

I am a Marriage and Family Therapist specializing in individual, couples and family therapy, with over 30 years in a private practice in California. I earned an undergraduate degree in Rhetoric at University of California, Davis and a Masters degree in Counseling at Cal State East Bay. I use an eclectic approach to therapy including Family Systems, Cognitive Behavioral therapy, EMDR, and Mindfulness Techniques. I enjoy helping individuals, couples and families understand their past, make peace with their present and move toward a satisfying and fulfilling future.

Are you navigating the complexities of parenthood, partnership, or care-giving? I strive to help individuals and families heal and envision new possibilities and a positive path forward in life. If you are someone who is ready to embark on a journey of self-exploration and healing then you have come to the right place! Together, we will explore your inner landscape, fostering self-awareness and self-care, ultimately empowering you to create fulfilling relationships and a more fulfilling life.

My name is Dalicia Mack-Nowell and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of stress, depression, and anxiety. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

As my client, I believe that you have an innate potential for growth and transformation. When at an impasse, new perspectives and resources are needed to restore balance within oneself and in relation to others. As a warm, interactive psychotherapist, I provide the experience, guidance, and skill that foster insight, transformation and growth. You will be provided a safe place where you will be supported to find and use your strengths. Together, we will develop tools to work through obstacles. It's time to get unstuck and to live in the moment, where you can accomplish your goals and be your true self.

With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.

In-Person, Video / Virtual and Phone Sessions are available for individual, couples and family therapy. Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? I am a LMFT and a Registered Addiction Specialist. Areas of treatment include substance / alcohol /pill abuse, behavioral addictions (sex/porn, love/relationship, exercise, eating disorders, Internet, gambling, shopping, work, etc.), relationship / communication issues (marital, family and teen), stress, grief, depression, anxiety, trauma, abuse (sexual, emotional, spiritual or financial), dementia and Alzheimer's. Call today!

Are you tired of long term therapy? Week after week and no results. Due to my engineering background I am very solution focused in my approach as a psychologist as well as a life coach. I work closely with individuals to identify their areas of strengths and use those to target their challenges. This time limited approach will help my clients reach their goals in a very reasonable time line.

Therapy is a safe space to explore changes you'd like to make in yourself and in your relationships. Depression, anxiety and anger are normal parts of the human experience and we all suffer to some degree, but when our usual coping skills fail us and we can't shake these feelings it's time to get support. Change is difficult, even when we want it. Getting guidance, support and accountability can help you to create lasting change.

When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.

Many of my clients enter into therapy with varying levels of ambivalence, fear, and confusion about the therapeutic process. I spend the first sessions getting to know my clients and build a strong therapeutic relationship with them so that they feel safe enough to look deeper into the issues that have brought them into therapy. As the therapeutic process unfolds, I most enjoy helping clients learn to better understand themselves, as well as their environment, and eventually come to a place where they can accept themselves fully. I believe that self-acceptance is the key to living a more fulfilling life.

When your child is struggling, your whole family suffers. Kids show their emotional turmoil through their behavior, but they can't always tell you what's really wrong. My job is to help you and them get to the root of the problem, and to help come up with solutions that get you and your child back to enjoying family life again. When you've tried everything, or feel like your child just isn't listening, I'm here to help.

Welcome! Are you or someone you know struggling with emotional, interpersonal, and behavioral challenges? I provide therapy to teens and adults. Please feel free to contact me for a FREE CONSULTATION. Areas of focus include Academic Difficulties, ADHD, Anxiety, Autism, Behavioral Issues, Communication, Depression, Family Conflict, Friendship Difficulties, Learning Disabilities, Parenting, Relationship Issues, Self-Esteem, Self-Discovery, Social Skills, Life Transitions, Emotional Regulation Difficulties...

I am a licensed Psychologist and have been providing therapeutic services to adults, children, couples, and families for the past 10 years. Often, I find that clients are struggling to find the right tools for lasting change and are lost in their negative cycles. Individuals are painfully masking their feelings only to realize they are not meeting their full potential. Parents are challenged by their children's never ending emotional struggles that take over the family life. The tools they have are short lived and the emotional struggles persist. Clients are often looking for any sort of relief but unsure how to achieve it.

My approach blends the healing properties of an affirming therapeutic relationship with the use of practical skills to empower clients to manage life's challenges. I focus on building upon clients' inherent strengths while aligning with their goals and values. The therapy model I use involves a combination of creative and play-based interventions for children and collaborative conversations with caregivers to support growth and progress. I hope to be a part of your family's path to wellness.

Are you ready to begin your journey of healing? When we keep doing the same thing over and over, hoping for a different result it can be frustrating. It's one thing to see a cycle, but how to break it isn't easy and harder to do alone. Everyone deserves a chance to find peace in their lives and relationships. It can happen! I've worked for many years with parents, children, couples and individuals to change what isn't working and create a life that does work and is free of anxiety, stress, and anger.

I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.

I work with adults, couples and families - and what remains consistent is the thread of hope we each have to be better, to do better, to feel better. We inherently possess that capacity and intensive therapy can bring about positive transformation. Through therapy and assessment I determine strengths, target goals and anticipated challenges. Collaboratively, we create and execute a customized treatment plan.

I specialize in working with adolescents, young adults, and adults around a variety of issues. I aim to create an authentic connection with each client that allows us to explore a path towards a higher quality of life. Within a safe and non-judgmental space, we can examine the effectiveness of current thoughts and behaviors to determine potential areas of change, while also identifying those aspects of life that may require acceptance, coping, and tolerance. I strive to balance validation and empathy with a directive approach that offers concrete tools and strategies.