Anya Kusmierski

Marriage & Family Therapist, MA, LMFT, LPCC

Verified by Psychology Today
Photo of Anya Kusmierski, MA, LMFT, LPCC, Marriage & Family Therapist in Milpitas
(408) 217-2942 Website

Anya Kusmierski

Marriage & Family Therapist, MA, LMFT, LPCC


Location

Offers online therapy

Milpitas, CA 95035
(408) 217-2942

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

San Jose, CA 95123
(408) 217-2942
Announcement icon All services are provided by phone or video sessions - no risk of COVID or other infections.
I offer authenticity, compassion, and commitment to my clients to support them in challenging and transforming their limiting beliefs while accessing their strengths, leading to a greater sense of wholeness and wellbeing. As a trauma-informed therapist, I understand how adult or childhood trauma can shatter a person’s sense of security and trust, leading to ongoing struggles with unsettling emotions, memories, anxiety, or numbness that won’t go away. I also specialize in working with people who are coping with life transitions and difficult life changes, including adapting to the stresses and complexities of family life.
From a multiculturally informed frame, I focus on helping my clients in overcoming anxiety, depression, relationship issues, addressing issues of self-esteem including healthy self-image, and a healthy relationship with food, using evidence-based approaches like CBT, DBT, and TFCBT.
I help individuals, couples, families, parents and caregivers, women, and others overcome such challenges through effective, confidential, one-on-one telehealth sessions. I have over 17 years of experience, let’s put my experience to work for you and help you turn your goals into realities! Hablo Español y proveo terapia en Español.

Finances

  • Cost per Session: $60 - $125
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • Blue Cross
  • Blue Shield
  • Cigna
  • Health Net
  • UnitedHealthcare UHC | UBH
  • Out of Network
I am out of network with all insurance providers. Some clients may receive reimbursement with PPO insurance plans.
Email me or call (408) 217-2942 with questions.

Qualifications

  • License: California / 48538
Master's level therapist experienced in treating anxiety, depression, grief, stress, trauma, and more. Currently accepting new patients.

Anya Kusmierski's Groups

Anxiety Group

This is a group for patients with anxiety. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome anxiety symptoms. The group meets every Wednesday from 6 PM to 7:30 PM by Zoom for 90-minutes and the cost is $50 per group session. All patients are screened for appropriateness and to ensure they will benefit from the group. Please email for more information or visit our website to apply: https://bit.ly/3aIRSyG

More about this group

Trauma Group

This is a group for patients with trauma. The group is open to all genders over the age of 18. The group uses evidence-based therapies in a group setting to help patients overcome trauma symptoms. The group meets every Wednesday from 6 PM to 7:30 PM by Zoom for 90-minutes and the cost is $50 per group session. All patients are screened for appropriateness and to ensure they will benefit from the group. Please email for more information or visit our website to apply: https://bit.ly/3aIRSyG

More about this group

Location

Milpitas, CA 95035
(408) 217-2942
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

San Jose, CA 95123
(408) 217-2942
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Elders (65+)
  • Adults
Communities
  • Aviation Professionals
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Oct 2021
Anya Kusmierski, MA, LMFT, LPCC, Marriage & Family Therapist in Milpitas
Anya Kusmierski

Marriage & Family Therapist, MA, LMFT, LPCC