Female Therapists in Tucson, AZ

Welcome. Searching for therapy services can be a difficult and intimidating experience, so I congratulate you for getting started! Feel free to send me an email with any questions you may have. I work from a person-centered approach where you, the client, is the expert in your own therapy journey and I am here to support along the way. Together we can figure out what is needed to help you achieve your therapy goals. In my practice, Cultivando Wellness, I strive to empower the community with education and therapy services to break the stigma of mental health. I work with people from the ages of 11 years old to adults.

At the Center for Sleep and Psychological Wellness, I love helping my clients feel more comfortable and confident in their lives. One of my favorite ways to do this is by supporting sleep! Learn more at www.SleepPsychWellness.com - - - Whether your sleep has never been what you want or has changed more recently, I can teach you evidence-based skills to improve and manage sleep long-term (no meds needed!). I practice from an eclectic orientation and enjoy using interventions from Cognitive-Behavioral Therapy, Motivational Interviewing, and mindfulness.

Everyone--even the most accomplished people--eventually encounters challenges and issues that require support. If you are an adult dealing with emotional challenges, mood disorders, past or current trauma, or issues involving sexuality, you can find the support you need at Align. If you're in a personal or professional relationship that has hit a rough patch, or if you have family dynamics that are creating distress, Align Counseling Services can help. And, if you're simply seeking to improve your life, aligning yourself to your highest ideals, we're here for you!

I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.

I accept UHC, UHC Medicare Advantage insurance, Optum, Optum Medicare Insurance, and UBH, UBH Medicare. I do not accept traditional Medicare or Medicare supplements. I'm a trauma therapist and an EMDRIA certified EMDR therapist, using my years of being a Somatic Experience Practitioner in serving first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.

I am a dedicated therapist at SonderCare Behavioral Health, specializing in providing support to adults facing a range of mental health challenges, including but not limited to depression, anxiety, grief and loss, intense anger, trauma, and OCD. I am also a trained marriage and family therapist able to assist couples and families with relationship issues.

Paseo de Paz Counseling is accepting new clients and we would love to work with you. We work with adults of all ages and children 5-10 years of age. We offer a 15 minute complimentary consultation. Appointments available within the same week of consult. We look forward to meeting you.

At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.

My name is Dayne, and my clients seek support in navigating depression, self-esteem issues, or challenges related to personal identity. They crave a safe space to explore their emotions, learn coping skills, and build resilience. They desire to connect with their inner selves, tap into their strengths, and improve their overall well-being. Their goal is to find inner peace, acceptance, and a sense of empowerment in embracing their authentic selves and living authentically. They seek guidance and validation in their journey towards self-discovery and personal growth.

I believe in the amazing resiliency of the human psyche and spirit - The body and mind have an incredible power to heal and we have the capacity to change our lives and create the future we want. I believe you are the expert on you and with steady support you can overcome obstacles, find your purpose, create, change and become your authentic and genuine self. I use a combination of therapeutic approaches to help you make the changes you want, and as you explore your present, identify connections to the past and reflect on the future you want.

You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.

DBT Resiliency Center specializes in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.

As a therapist and witness to your growth, I believe that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams. Find out more at www.awakenheartsomatics.com.

I have worked with clients of all ages and have effectively helped clients find relief from issues such as depression, sexual issues, anxiety, PTSD and communication difficulties. As a relational therapist, I work with couples and relationships of all types, including those in the LGBTQIA+, polyamorous, and kink communities. I also have a great deal of experience working with adolescents suffering from trauma and, oftentimes find it helpful to involve other family members to assist in providing support for one another.

I am passionate about the profound worth and significance of our most intimate relationships and their power to transform our lives and communities for the better. It is my honor to join with couples who desire to learn powerful, effective methods to heal and grow their marriages into thriving, long-lasting partnerships.

My ideal client seeks support in navigating life's complexities, grappling with depression, anxiety, and trauma. They're facing profound challenges like chronic illness, seeking solace and coping strategies. Amid life transitions and identity exploration, they yearn for acceptance and understanding. Their goal is to cultivate resilience, find peace amidst turmoil, and embrace their authentic self. They seek a compassionate ally to journey with them towards healing and self-discovery.

I have a passion for working with any individual, family or group who want to make changes and/or grow in any or all areas of their lives. As a result of over 30 years of personal and professional experience, I've had great success helping people with relationship and domestic violence issues, couples struggling with communication and trust issues, families seeking parent/child solutions, and any individual trying to heal past or current life struggles that are causing blockages to internal peace, a sense of purpose and developing complete wellness.

My grandmother used to say "everything will be alright my dear", but at times the waiting and wondering can create more of a burden on our wellbeing. I believe we all have the ability to problem solve and heal in our lives. The therapeutic relationship is key in my approach to therapy. I am passionate about helping others reach their full potential, and have a safe, nonjudgmental space to share freely their thoughts and feelings. I support clients in finding their internal peace and authentic self. I provide a trauma informed, client centered approach utilizing Cognitive Behavioral Therapy. I work with teens and adults.

As a dedicated LMSW, my ideal client is someone grappling with complex emotional challenges, such as anxiety, depression, trauma, or relationship issues. I am drawn to individuals who are open to exploring their inner world and seeking growth. My empathetic and compassionate nature fosters a safe space for clients to express themselves authentically, and I aim to empower my clients to cultivate resilience, develop coping skills, and ultimately achieve a sense of fulfillment and well-being in their lives.