Therapists in 80021

I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.

Hello! My name is Nicole and I am a Licensed Professional Counselor Candidate. I want to acknowledge the courage it takes to put your mental health in the forefront as you consider possible therapists. I would be honored to work with you and have the opportunity to teach you strategies for resilience and how to leverage the strengths you already possess. Life is a journey and perhaps you’ve been through a lot or you are currently struggling with unique challenges. Whatever might be the case for you, I will meet you where you are. We will collaborate and come up with a plan to get you on the path to healing or growth.

Over the white cis-gender dominated everything? Same. Let's unlearn social norms and build more meaning together!

I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN, & not their symptoms, life stressors, or illness.

“I often feel paralyzed by fear, and I can feel my heart pounding out of my chest”...“High school/college are supposed to be the ‘best years of your life’-I’m struggling”... “I relapsed again... I'm at a loss of what to do.”...“I experience guilt and shame over distressing intrusive thoughts about taboo topics (harming someone, inappropriate behavior, etc.) that go against my morals and values.” Your struggles do not define you and I am here for you. Untreated OCD, substance abuse/addictions, adolescent issues, and anxiety/depression can feel isolating.

Ever felt like you can't control your emotions or like your thoughts are making you feel crazy? What about never feeling good enough, smart enough, skinny enough, perfect enough? Struggle with the fear of being a failure? This can be a scary place to be, you might be feeling alone and trapped by these thoughts. Like you can't share them because no one will understand. You're still trying to push through and continue with the multiple roles and tasks you take on every day but it is becoming harder and harder to find your motivation and confidence.

I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.

Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.

I'm accepting new clients, especially telehealth clients, Sunday through Tuesday. I have some limited in-person availability on Wednesdays in Broomfield. It's so important to have someone to talk to - unfortunately we don't always have that opportunity. As a therapist, I strive to have my clients feel like they can be seen and heard in a comfortable and confidential setting. I use strengths-based, person-centered techniques to help my clients work towards self-awareness and personal growth.

Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!

Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.