Therapists in 80021

When you’ve done everything you know how to do and you still feel stuck, counseling can provide a safe place to process, and help provide tools to help get you get unstuck, and get you feeling better, and more feeling connected to those you love. I work with children, teens, adults, and couples to address; depression, anxiety, grief and relationship issues. I also have special training in working with military connected families, expats, TCKs on issues of mobility, transition, deployment, expatriation, repatriation, and more.

Do you feel disconnected from yourself and those you love? Do you have dreams you want to pursue, but feel lost or unmotivated? Do you seek to build deeper, more meaningful relationships? I want to help you find connection and healing in your life and relationships. My passion is to help individuals and families develop and grow their personal and shared values through creative expression and emotional exploration.

Do you often struggle in your relationships, whether it be with family members, romantic partners, or friends? Are you an overwhelmed parent at a loss for how to care for both your child and yourself? Do you find it challenging to set boundaries and ask for what you need? Maybe you feel stuck, anxious, and burdened by past events. If your goal is to become your most authentic self, increase feelings of self-worth, discover your inner resources, and strengthen your relationships then I can help!

Are you feeling misunderstood in your relationships? Does your child need a space to navigate emotions or transitions? Are you feeling overwhelmed, anxious or depressed? I am here for you. Change unfolds in the context of meaningful connection, and I hold this belief close to heart as I assist individuals, couples, and families in discovering a deeper sense of belonging within themselves and their relationships. I collaborate with clients to identify patterns underlying relational conflict, process emotions, and leverage strengths to cultivate new ways of giving and receiving love.

Hi, my name is Johni Mitchell. I would love to work with couples who are wanting to learn to slow down, communicate in a way that is meaningful, emotional, and leaves both partners feeling heard and understood. Couples who want to rebuild trust after a betrayal or infidelity. Couples who feel they have lost what they once had and aren't sure how to get it back. I also love to work with individuals who are seeking to make changes in their relationships while also exploring and understanding yourself deeper.

Do you consistently struggle to get on the same page with your partner? Is there endless fighting about anything and everything? Are you confused in how to best support your kids or constantly questioning yourself as a parent? Do you feel like your partner never understands what you are trying to communicate? You might be exhausted and hopeless - wishing you could just give up. Although it may feel like it right now, you do not have to be alone in this.

Hi, I'm Gina Gardner-Wood, LCSW. I am the practice owner of Hope and Healing Therapy. Many of us experience feelings of anxiety, depression and hopelessness, as well as triggers surrounding a traumatic event or history of trauma. You don't have to suffer alone! As a trained trauma therapist, I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is an extensively researched, extremely effective psychotherapy method proven to help people recover from trauma and other distressing events.

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

Pain is an experience that can feel scary, isolating, and everlasting. Whether it be emotional, physical, mental, or relational, pain takes on many forms and can disguise itself in different ways. Has a painful event left you feeling overwhelmed? Are you, or somebody you know, battling with a serious medical condition? Do you face challenges in life that leave you feeling stuck? 

Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled in your relationships? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, I am here to support you. Life can be incredibly difficult and sometimes we need a little extra support. I believe that through connection we can find healing, growth, and meaning.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.

“I feel like difficult experiences in my past are holding me back from being fully myself” ... “I feel like I’m just surviving instead of thriving” ... “It feels selfish to take care of myself" ... “My relationship with food causes me more stress than joy” ... “I feel like I’m under so much pressure” ... It doesn't have to stay this way! I am here to walk with you through this difficult time and I want to help you create more balance, authenticity, and joy in your life.

Looking for better Communication and Connection in your relationships? You want to get along better with your spouse, partner, kids, parents and coworkers. I can give you the skills necessary to start you on the path to better communication and connection with everyone in your life. Lowering your anxiety and feeling better starts with you. Come in on your own or with those close to you.

Are you or a loved one experiencing anxiety, depression, trouble concentrating, trouble sleeping or struggling with relationships? Many symptoms can be caused by everyday life experiences or a lifetime of challenging situations. I provide services to help decrease and/or relieve the intensity of emotional dysregulation. With over 20 years of experience and years of education, I can provide support from past trauma or current trauma you may have experience. Those traumas may include; early childhood, sexual abuse/physical/religious/medical/birthing or anything that causes emotional disturbance. Working together, healing can happen.

Lacking direction and purpose, questioning your choices, waking up in the middle of the night thinking of all the things to do? Life, and all the transitions in it, has a way of bringing us to the edge of our capacity, and letting us lose our sense of self. Therapy can help you rework your potential and get to the place that you want to be.

You may feel trapped in a violent and/or unhealthy relationship or traumatic memories of the past. Your may be grieving a loss and what might have been. You may feel stagnant and that your life is out of balance. Possibly you are a family member of an offender and you don't understand the "system" and how to help while taking care of yourself. Likely you are feeling isolated and alone. Overwhelming emotions may be paralyzing you, making it hard to move forward. You will find a safe place with me to move through and beyond this difficult time. You do not have to struggle alone.

I'm accepting new clients, especially telehealth clients, Sunday through Tuesday. I have some limited in-person availability on Wednesdays in Broomfield. It's so important to have someone to talk to - unfortunately we don't always have that opportunity. As a therapist, I strive to have my clients feel like they can be seen and heard in a comfortable and confidential setting. I use strengths-based, person-centered techniques to help my clients work towards self-awareness and personal growth.

Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.

We need healthy and meaningful relationships to feel a true sense of fulfillment in life. Therapy can be a transformative space for individuals, couples and families to reimagine the way they they relate to themselves and one another. Deep down, I believe we all want what is best for ourselves, our relationships and our families, but sometimes the pains from the past and uncertainty of life can block us from fulfillment and true connection. Life is difficult and can bring unimaginable pain. Relationships and parenting are complex. Everyone needs support.