Therapists in Broomfield, CO

Photo of Angela Maestas, Drug & Alcohol Counselor in Broomfield, CO
Angela Maestas
Drug & Alcohol Counselor, MS, LAC, LPCC
Verified Verified
3 Endorsed
Broomfield, CO 80020
Ask yourself a question, what if it works? What if I could help you, in some way, make positive and permanent lifestyle changes, would you be interested? Are you feeling "stuck", need help navigating life, or just need a safe place learn how to manage feelings? I can help! I am an EMDRIA trained EMDR therapist, and I have a master’s degree in clinical mental health with 7 years of counseling experience and a specialization in addictions and co-occurring mental health disorders.
Ask yourself a question, what if it works? What if I could help you, in some way, make positive and permanent lifestyle changes, would you be interested? Are you feeling "stuck", need help navigating life, or just need a safe place learn how to manage feelings? I can help! I am an EMDRIA trained EMDR therapist, and I have a master’s degree in clinical mental health with 7 years of counseling experience and a specialization in addictions and co-occurring mental health disorders.
(720) 743-3464 View (720) 743-3464
Photo of Michelle Gaskins, Licensed Professional Counselor in Broomfield, CO
Michelle Gaskins
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Broomfield, CO 80020
Not accepting new clients
As a therapist, I consider it a privilege to walk alongside people as they explore their identity, seek healing, and strive for change. I believe that everyone has a story to share and that there is great value in engaging your narrative in a way that is compassionate, curious, and hopeful. I work with adolescents, adults, and couples with a variety of issues such as anxiety, depression, identity development, relational issues, and grief. I also work with individuals struggling with chronic pain.
As a therapist, I consider it a privilege to walk alongside people as they explore their identity, seek healing, and strive for change. I believe that everyone has a story to share and that there is great value in engaging your narrative in a way that is compassionate, curious, and hopeful. I work with adolescents, adults, and couples with a variety of issues such as anxiety, depression, identity development, relational issues, and grief. I also work with individuals struggling with chronic pain.
(720) 640-9758 View (720) 640-9758
Photo of Alyssa Klein, Counselor in Broomfield, CO
Alyssa Klein
Counselor, LPC
Verified Verified
3 Endorsed
Broomfield, CO 80020  (Online Only)
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey. Additionally, I incorporate Cognitive Behavioral Therapy (CBT) to equip clients with tangible tools for daily life, addressing cognitive distortions, engaging in exposure therapy, and recognizing thought patterns. The transformative power of increased self-awareness is profound.
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. Employing a person-centered approach and motivational interviewing, I engage in validation, emotional support, and reflection to foster a supportive environment for clients throughout their journey. Additionally, I incorporate Cognitive Behavioral Therapy (CBT) to equip clients with tangible tools for daily life, addressing cognitive distortions, engaging in exposure therapy, and recognizing thought patterns. The transformative power of increased self-awareness is profound.
(720) 764-9804 View (720) 764-9804
Photo of Joshua Korac, Licensed Professional Counselor in Broomfield, CO
Joshua Korac
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Broomfield, CO 80020
Hi there! I am so glad you’re here. As a counselor, I am passionate about serving my community. I hold my master’s degree in Clinical Mental Health Counseling from the University of Northern Colorado. I pull from a variety of experiences in working in the mental health care industry including working with adults with developmental/intellectual disabilities, adolescents in school settings, adult and adolescent inpatient treatment, mental health and the outdoors, corrections counseling, private practice, and group counseling for transgender adolescents. I also host my own mental health podcast, Kare With Korac!
Hi there! I am so glad you’re here. As a counselor, I am passionate about serving my community. I hold my master’s degree in Clinical Mental Health Counseling from the University of Northern Colorado. I pull from a variety of experiences in working in the mental health care industry including working with adults with developmental/intellectual disabilities, adolescents in school settings, adult and adolescent inpatient treatment, mental health and the outdoors, corrections counseling, private practice, and group counseling for transgender adolescents. I also host my own mental health podcast, Kare With Korac!
(970) 429-5658 View (970) 429-5658
Photo of Mari Reisberg, Licensed Professional Counselor in Broomfield, CO
Mari Reisberg
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Broomfield, CO 80020  (Online Only)
When life transitions throw you off track you can always yell "plot twist" and make a change! Welcome to Courage to Create Counseling! I'm so glad you're here. If you're looking for support in navigating challenging life moments, transitions, leaving difficult situations, starting new adventures, setting boundaries, rediscovering who you are, or meeting yourself for the first time, I am here with a compassionate heart, non-judgemental space and creative passion to help you create the life you want.
When life transitions throw you off track you can always yell "plot twist" and make a change! Welcome to Courage to Create Counseling! I'm so glad you're here. If you're looking for support in navigating challenging life moments, transitions, leaving difficult situations, starting new adventures, setting boundaries, rediscovering who you are, or meeting yourself for the first time, I am here with a compassionate heart, non-judgemental space and creative passion to help you create the life you want.
(720) 649-4887 View (720) 649-4887
Photo of Tanja Gorenc, Marriage & Family Therapist in Broomfield, CO
Tanja Gorenc
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
3 Endorsed
Broomfield, CO 80023
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
(303) 529-2066 View (303) 529-2066
Photo of Tonia Lowe, Licensed Professional Counselor in Broomfield, CO
Tonia Lowe
Licensed Professional Counselor, LPC, NCC
Verified Verified
Broomfield, CO 80020
Waitlist for new clients
Every one of us experiences seasons in life when we feel completely overwhelmed by our circumstances and are unable to just "shake it off." This might be especially true in the aftermath of a crisis, a stressful event or traumatic experience (such as loss of a job, the death of a loved one, a broken relationship, an accident). It's also true for those who work in "helping" professions, such as Emergency First Responders. Are you looking for someone to understand your feelings of grief, anger, sadness, or confusion? Someone to help you get back to "normal?"
Every one of us experiences seasons in life when we feel completely overwhelmed by our circumstances and are unable to just "shake it off." This might be especially true in the aftermath of a crisis, a stressful event or traumatic experience (such as loss of a job, the death of a loved one, a broken relationship, an accident). It's also true for those who work in "helping" professions, such as Emergency First Responders. Are you looking for someone to understand your feelings of grief, anger, sadness, or confusion? Someone to help you get back to "normal?"
(720) 575-2893 View (720) 575-2893
Photo of Jennifer Lusk, MS, LPC, Licensed Professional Counselor in Broomfield, CO
Jennifer Lusk, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Broomfield, CO 80020  (Online Only)
Waitlist for new clients
It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.
It is my belief that we come into this world beautiful, whole and have gifts to bring to our lives, with a personhood uniquely our own. Along the way we may be knocked off center, becoming clouded in our way of being. We may lose sight of who we are, what we are capable of and how to navigate the waters of our lives. My intention is to support you in your process of finding your inner resources, your clarity in your present path, and strengthening who you are in your current life situations. I bring a warm, empathic, and intuitive approach to the process of moving through changes, challenges or transformations.
(720) 710-1806 View (720) 710-1806
Photo of Cari Stubbs, Counselor in Broomfield, CO
Cari Stubbs
Counselor, MA, LPCC, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80020
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
(720) 797-6849 View (720) 797-6849
Photo of Kate Leak, Clinical Social Work/Therapist in Broomfield, CO
Kate Leak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Broomfield, CO 80020
We all have things in our lives that we wish hadn't happened. Challenges happen all the time, and they're part of what make us human. Those challenges can change how you view the world, and how you view yourself--sometimes in a way that makes it hard to respond the way you want to when new challenges arise. But you don't have to continue living under the weight of these difficulties. You have the capacity to adapt new information, and to gain new insights that help you to view your past and present differently. I believe that through the work and healing done in treatment, a better future can be created.
We all have things in our lives that we wish hadn't happened. Challenges happen all the time, and they're part of what make us human. Those challenges can change how you view the world, and how you view yourself--sometimes in a way that makes it hard to respond the way you want to when new challenges arise. But you don't have to continue living under the weight of these difficulties. You have the capacity to adapt new information, and to gain new insights that help you to view your past and present differently. I believe that through the work and healing done in treatment, a better future can be created.
(720) 807-9810 View (720) 807-9810
Photo of Alyssa Glaser, Clinical Social Work/Therapist in Broomfield, CO
Alyssa Glaser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broomfield, CO 80020
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
(720) 792-2834 View (720) 792-2834
Photo of Kaitlyn Valdez, Licensed Professional Counselor in Broomfield, CO
Kaitlyn Valdez
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Broomfield, CO 80023  (Online Only)
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. My goal is to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
(720) 961-2618 View (720) 961-2618
Photo of Caitlin Lowe-Hoover, Licensed Professional Counselor in Broomfield, CO
Caitlin Lowe-Hoover
Licensed Professional Counselor, MA , LPC
Verified Verified
2 Endorsed
Broomfield, CO 80023
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
(970) 528-1018 View (970) 528-1018
Photo of Victoria D'Angelo, Licensed Professional Counselor Candidate in Broomfield, CO
Victoria D'Angelo
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Broomfield, CO 80023
Not accepting new clients
I specialize in helping my clients see the power within themselves; you are the driver, and I am the passenger. Utilizing a trauma-informed and person-centered approach, I work with anyone ages 10 to 100 on issues such as anxiety, depression, bipolar disorder, personality disorders, substance use, and many others. As an LBTQIA+ identifying clinician, I also hope to be a source of empowerment and courage for others, particularly queer youth.
I specialize in helping my clients see the power within themselves; you are the driver, and I am the passenger. Utilizing a trauma-informed and person-centered approach, I work with anyone ages 10 to 100 on issues such as anxiety, depression, bipolar disorder, personality disorders, substance use, and many others. As an LBTQIA+ identifying clinician, I also hope to be a source of empowerment and courage for others, particularly queer youth.
(720) 637-1359 View (720) 637-1359
Photo of Eada Gendelman, Pre-Licensed Professional in Broomfield, CO
Eada Gendelman
Pre-Licensed Professional, MA, LPCC
Verified Verified
Broomfield, CO 80023
Hi, I'm Eada! I am passionate about helping adults and teens heal their relationship with mind, body, food, and exercise. I love to dig deep into perfectionism and people-pleasing behaviors and challenge my clients to think outside the box. I have worked in the mental health field since 2018 in hospitals, schools, private practice, and all levels of eating disorder care. Although I specialize in working with food and body, I also love to work with other intersecting concerns like anxiety, depression, trauma, life transitions, and more.
Hi, I'm Eada! I am passionate about helping adults and teens heal their relationship with mind, body, food, and exercise. I love to dig deep into perfectionism and people-pleasing behaviors and challenge my clients to think outside the box. I have worked in the mental health field since 2018 in hospitals, schools, private practice, and all levels of eating disorder care. Although I specialize in working with food and body, I also love to work with other intersecting concerns like anxiety, depression, trauma, life transitions, and more.
(720) 507-7478 View (720) 507-7478
Photo of Kristin J Rusk, Psychologist in Broomfield, CO
Kristin J Rusk
Psychologist, PhD
Verified Verified
Broomfield, CO 80020
Sometimes you can manage it all by yourself. Sometimes your teen will quickly outgrow it. But, there are other times when you or your teen really could use some professional help. Whether it's distressing feelings or thoughts, difficult things that have happened, relationship problems, other stumbling blocks, or just a wish to change your life's course, we can figure it out together.
Sometimes you can manage it all by yourself. Sometimes your teen will quickly outgrow it. But, there are other times when you or your teen really could use some professional help. Whether it's distressing feelings or thoughts, difficult things that have happened, relationship problems, other stumbling blocks, or just a wish to change your life's course, we can figure it out together.
(720) 340-3897 View (720) 340-3897
Photo of Jennifer Magness, Licensed Professional Counselor in Broomfield, CO
Jennifer Magness
Licensed Professional Counselor, LPC, LAC
Verified Verified
Broomfield, CO 80020  (Online Only)
Ever felt like you can't control your emotions or like your thoughts are making you feel crazy? What about never feeling good enough, smart enough, skinny enough, perfect enough? Struggle with the fear of being a failure? This can be a scary place to be, you might be feeling alone and trapped by these thoughts. Like you can't share them because no one will understand. You're still trying to push through and continue with the multiple roles and tasks you take on every day but it is becoming harder and harder to find your motivation and confidence.
Ever felt like you can't control your emotions or like your thoughts are making you feel crazy? What about never feeling good enough, smart enough, skinny enough, perfect enough? Struggle with the fear of being a failure? This can be a scary place to be, you might be feeling alone and trapped by these thoughts. Like you can't share them because no one will understand. You're still trying to push through and continue with the multiple roles and tasks you take on every day but it is becoming harder and harder to find your motivation and confidence.
(720) 571-4528 View (720) 571-4528
Photo of Angie Perry-Martin, Licensed Professional Counselor in Broomfield, CO
Angie Perry-Martin
Licensed Professional Counselor, LPC, EdS, MA
Verified Verified
2 Endorsed
Broomfield, CO 80020  (Online Only)
Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.
Do you want more freedom and ease, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth? My goal is to help support your journey of discovery through inquiry and exploration. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out. I work with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition.
(720) 615-3662 View (720) 615-3662
Photo of Pamela Silsby-Sharkey, Licensed Professional Counselor in Broomfield, CO
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Verified Verified
7 Endorsed
Broomfield, CO 80020
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
You feel stuck. You are in your head processing everything, all-day, every-day, from your relationships to your work-life. You’re always overthinking, over-analyzing… each conversation and replaying every interaction in your mind. A never-ending loop of anxious thoughts spins through your mind. These thoughts distract you from living your life. You try to do self-care, but you can’t seem to get any relief. Instead, you feel overwhelmed with fear, guilt, and confusion. Self-doubt consumes you. It’s exhausting endlessly second-guessing yourself. Your fear and insecurities overpower you and they’re taking over your life. You feel lost.
(303) 327-9402 View (303) 327-9402
Photo of Marie Claire Roderick, Psychologist in Broomfield, CO
Marie Claire Roderick
Psychologist, PsyD, LCP
Verified Verified
Broomfield, CO 80020
Translating the best that science has to offer into practical real-world solutions. Dr. Roderick specializes in comprehensive psychological assessments (6 to 21 years old) and psychotherapy for children and adults. Dr. Roderick is deeply passionate about helping individuals, children, parents and families understand themselves and find answers through the best possible treatment with competency and a compassionate heart.
Translating the best that science has to offer into practical real-world solutions. Dr. Roderick specializes in comprehensive psychological assessments (6 to 21 years old) and psychotherapy for children and adults. Dr. Roderick is deeply passionate about helping individuals, children, parents and families understand themselves and find answers through the best possible treatment with competency and a compassionate heart.
(720) 637-5378 View (720) 637-5378

How does your Therapist compare?

Number of Therapists in Broomfield, CO

500+

Average cost per session

$150

Therapists in Broomfield, CO who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
79% Trauma and PTSD
78% Self Esteem
72% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
66% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Broomfield, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Broomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.