Female Therapists in 77026

I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M .

Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC-Associate. Navigating complex and intricate systems or problems has become one of my superpowers. Making mental health accessible and normalized is my passion and I am so excited that you are here. Life has so many twists and turns and you do not have to go through it alone. No estan solos. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS

As a solution-focused psychologist with a diverse clinical background, I am able to tailor my work to fit the specific needs of each client. Many individuals will hit a rough patch their lives leaving them feeling overwhelmed, stuck, alone, uninspired, unfulfilled, or just out of ideas. Clients are particularly ready for psychotherapy when the problem begins to interfere with functional living and relationships.

Are you having difficulty sleeping? Are you feeling overwhelmed, irritable, or anxious? American's today are reporting more symptoms of distress than any other time since World War II. This emotional distress is effecting your physical well-being. By learning to pause your mind, you can develop empowering coping strategies to help you feel better, sleep better, work more productively and have happier relationships. My experience of over 30 years of traditional psychotherapy, combined with being a certified yoga instructor, and experience with meditation, and mindfulness; we can collaboratively develop multiple strategies to solve your problems and meet your goals.

Do you suffer from depression, trauma, loneliness, anxiety, an eating disorder or a combination? Are you hiding the emotional pain you are feeling, stuffing your misery? Or maybe you have believe no one is understanding? Our team offers RO DBT, DBT & other evidenced-based therapies for those those who struggle with managing emotions, trauma, overvaluing shape and size, and suicidal thoughts. We work with all ages to help you establish close, stable connections and find contentment. In a safe, accepting environment, our team is ready to help you reach your goals.

I have a Ph.D. in clinical psychology and did my internship at Baylor College of Medicine. Over 25 years of experience working with teens, adults and couples from diverse backgrounds. I work especially well with people who suffer from depression or anxiety and people who want help with stress management or establishing a healthier lifestyle. I have been an avid runner for over 40 years. I help people navigate our complicated health care system and am medically-savvy. Many physicians refer to me because they trust me to truly help their patients. I am a very good listener and terrific problem-solver.

My philosophy is that every person has the potential to meet their goals and live a fulfilling life. It is my goal to help people strengthen their relationships with themselves and others, increase natural strengths and improve reactions to stress and challenge. The person most suited to my practice is one who is ready to commit to engaging in the work necessary for greater self-awareness and change. I see people with a variety of conditions including depression, anxiety and grief.

As individuals, we face some of life’s most difficult challenges on a daily basis. Although we are all different in our life perspectives, we all are all similar in that we may need help in recognizing, and addressing the thoughts, challenges, and barriers that we experience. Processing these issues in a safe and non-judgmental environment allows for the space and time needed to reflect and reclaim. I embrace this perspective as a therapist. Previous clients have shared that my “calm presence” has helped them to feel comfortable enough to share their experiences, and that my “deep perspective” helps to drive change.

The problems we face in our personal lives can be deep and meaningful, but can also feel too complicated to deal with. Everywhere we turn we can find suggestions, opinions, quick fixes, and somehow they never really touch the underlying issue. Our reaction to any perceived problem is usually to become very judgmental of ourselves and to go from one extreme to the other. But we can learn new patterns, new skills, and truly work with ourselves instead of against. My work as a counselor is to provide a space for my clients slow down, to learn to listen, trust, and believe in themselves.

If you are trying to make sense of your thoughts and feelings during this very difficult season in your life you are not alone. Maybe you are experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.

With 27 years of professional experience as a counselor, I am committed to guiding individuals towards holistic well-being. Specializing in addressing a diverse range of concerns, including stress and anxiety, relationship dynamics, trauma and abuse, as well as navigating the complexities of grief and loss, my therapeutic approach is rooted in respect, sensitivity, and compassion.