Female Therapists in 68504

Talking about mental health can be a sensitive topic, but my goal is to provide a safe non-judgmental space where you can explore and prioritize yourself and your mental well-being at your pace. I am dedicated to supporting individuals who have experienced trauma and helping them heal and thrive. My commitment extends to collaborating with children (2-12), adolescents (13-18), and families to cultivate positive transformations, genuine happiness, and stronger, healthier relationships. Additionally, I devote my time to Parent Child Interaction Therapy (PCIT), where I aim to improve and create secure connections and environment.

Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.

You are not alone, We can do this together. This is a tough time to endure life alone, sometimes you need someone to sit, listen and just be present with you. I am committed to working with children (0-12), Adolescents (13-18) and families to create positive change, joy and healthier relationships. I am dedicated to helping children through traumatic experiences utilizing Play Therapy techniques. I also devote much of my time with Child Parent Psychotherapy to create joy within parent and child relationships and building secure attachments. We can work together in creating an individualized plan for treatment goals and techniques.

Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau

No one escapes the Human Condition. It can be brutal. In this journey how can you be true to yourself? You must know yourself to be true to yourself. Often easier said than done. How can you also be true to yourself with the least amount of harm to others? What are your core values-rules? Where did you learn them? Do they serve you or cause you (or others) harm? Do you have freedom of choice? Do others in your life have their freedom of choice? How do you move toward YOUR greatest & highest good, without causing harm to others? If you've heard "That's too deep, I don't want to talk about that", call me, we shall explore & learn!

Are you finding that your substance use is controlling your life? Do you struggle with anxiety or depression? Hi, I'm Shelley and I enjoy helping people push past what is holding them back and helping them get started on their new journey. With over 16 years experience working in the field of mental health and addiction, I want to help you to move forward. Please come as you are and let's work together to move forward. LGTBQ+ safe space.

We all struggle in life, and we do not always know the healthiest way to address these struggles. I can help you develop your personal healthy coping skills and assist you in getting where you would like to be. Everyone deserves the chance to be happy. It can be difficult to take the first step and reach out to ask for help. I enjoy helping individuals find new and productive ways to maintain a healthy and blessed lifestyle.

I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.

New Endings Counseling, LLC. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." - Maria Robinson

What I can offer as a mental health provider is a safe space to explore thoughts, feelings, and actions within your past and current life. I provide trauma informed care, thus assuring proper techniques are used to create lasting change. I use a mixture of interventions and strategies to best fit your needs.

I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.

I do both in-person and telehealth appointments with some evening flexibility. I recently added availability for youth initial and trauma assessments via telehealth for Nebraska. While I have experience working with a variety of ages, my passion involves working with children and adolescents. My areas of experience include trauma, depression, anxiety, ADHD, RAD, Autism, and SPMI’s, among others. I have worked as a Crisis Therapist as well as ongoing counseling in an office and intensive in-home settings. Recognizing a need for help and reaching out is the first step toward positive changes and a healthier you.

Navigating life and everything that comes your way can be really hard. I recently heard someone call the last few years a dumpster fire. In some regards, they aren’t wrong. Even when you are trying your best it can feel really tough. That’s when someone listening, validating, or helping support and encourage you can be helpful and powerful. It’s my goal to provide a safe space and vibe for you to share your story, do some unpacking, take what you want, leave the shit behind and hopefully pick up some tools or insights to help you move through “it” and thrive.

Hey there! We all struggle sometimes, big or small. Would you like to struggle less? Work on healing? Maybe have more ease in your life? I love walking beside those who are in need. In my care you will set your expectations and I will help you accomplish your goals in a safe and validating space. You won't find me to be rigid or judgmental, instead I'm very casual, easygoing, genuine, and well rounded. I will meet you wherever you are with whatever you bring with you. We will take the time we need to get you closer to your vision of health and happiness.

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email.