Female Therapists in 59405

You have taken the first step toward achieving your wellness goals, and I am so happy for you! Therapy can seem intimidating at first, but with my help, you can be on your way to living your best life quickly. I have been a licensed therapist for 25 years, and specialize in anxiety, depression, trauma, and chronic health issues such as fibromyalgia. Because I hold a certification in Integrative Medicine, I can help you improve all aspects of wellness: social, spiritual, physical, mental, and emotional health. I work with compassion and nonjudgement, and I look forward exploring your journey with you!

Do you feel overwhelmed or stuck with a life change, loss or trauma? Are you desiring change and fearing it at the same time? When we go through life changes, loss or trauma we can get turned around and have a hard time finding our ground again. Sometimes we lose touch gradually, over years of not being seen or heard. Not feeling safe enough to speak our truth or be who we really are. This can show up as depression, anxiety, or feeling stuck and unable to trust ourselves. Sometimes it’s just a feeling of emptiness on the inside, even though things look good on the outside.

We will focus on personal strengths and teach you how to build on and improve self-image by way of lifestyle and behavior changes. We assess emotional, spiritual and physical health and work to improve the quality of your life. We take the time to listen to your story and meet you where you are. Positivity, encouragement and guidance is effective and part of the healing and recovery process. Our team is culturally diverse and ready to work with you today.

Life can be painful. All of us experience struggles and have battles to face throughout our lives. You don’t have to do it alone though. We want to walk with you through these struggles, give you support, offer hope, and empower you on your journey of healing. Through a collaborative, focused approach designed to meet your specific needs, we can assist you in getting on track to leading a happier, more fulfilling life by assisting you in gaining new skills to utilize in building a more efficient and confident way of managing life’s challenges. Together, we can get you there.

Which path you choose will either allow you to experience peace and contentment or leave you feeling so overwhelmed as you struggle with feelings of frustration, doubt, anger, sadness, anxiety, shame, guilt, fear, or hopelessness. You are not broken, in need of fixing. Instead, you are deeply hurt and in need of care. Identifying some of these emotions may make you unsure what to do next. Rest assured, you are not alone. Many have felt the same but have found more efficient ways to heal through seeking help in the search for the cause.

Announcing my new in person outdoor practice! Yellowstone Adventure Counseling, Coaching and Craft! Let's get outside! Counseling or coaching retreats in Yellowstone National Park and beyond. Together, we can design a personalized retreat to further your desires for healing and regeneration. Individual or group. You choose a destination within 90 miles of Cody, Wyoming. I will plan the counseling activities etc. around your intentions and budget. Together, we will process the tough experiences of your past. Call or email for more info. Also accepting new online clients residing in Colorado or Montana for individual therapy sessions.

Through individual therapy, family counseling, or couples counseling I will give you information, tools and assistance you need to find relief from your pain and a solution to your difficulties. I have helped families, couples, and individual clients heal, grow, and change their lives. I work to enhance and expand people's ability to experience deeper connection with themselves and others. I believe in treating the whole person and not just mental health symptoms. Through therapy I help people in their desire to close the gap between where they are right now and where they want to be.

Whether it is events of the past that you are struggling to make sense of or current situations that are challenging you, it is my honor to walk alongside you on this journey as you aim to sort it all out. I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them. Sometimes, we just need a little help from an outside source to uncover those answers and find our truth. Together, we will work towards healing and gaining insight from your experiences so that you can achieve your fullest potential and live a balanced life.

I work with my clients to develop treatment goals that will decrease distress and improve overall mental health. I focus on helping clients reach their goals by recognizing the complex interactions between thoughts, behaviors, and emotions. I am generalized in my approach to therapy and recognize the uniqueness of individuals I treat. I often utilize evidence based practice, mindfulness, stress management, and supportive therapy in treatment. I believe in helping clients find confidence in their abilities and recognition of their self-worth. I strive to provide a therapeutic environment that is warm, open, and non-judgmental.

Hello, my name is Samantha Jacobs. I recognize that trauma often does not start with you. I believe that cycles of trauma can stop with you. I am passionate about working with clients who desire to break generational, personal and interpersonal cycles of addiction, anger, anxiety, depression, abuse, conflict and other dysfunctions that hold us back from being our best selves. As a therapist, this often means assisting children, teens, and adults with a whole family approach.

I am a Licensed Clinical Social Worker in the state of Texas and Montana. I have experience working with a variety of different populations from youth to adults, facing concerns with anxiety, depression, PTSD, anger, stress, and relationship conflicts. My therapy style is to listen, understand, and partner with you to work towards the changes you would like to make.