Therapists in 55423

I have been a licensed psychologist for the past 28 years. I work at my private practice Live Well Therapy in Richfield, Minnesota. I am experienced in working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, and behavioral concerns. I also work with individuals who struggle with addiction, trauma, and sexuality issues. I provide psychological testing and evaluations including Attention Deficit Hyperactivity assessments. I am patient, client centered, and holistic in my approach with clients.

Thriving in childhood and your teenage years is a process that involves insight and support. In psychotherapy with children, teens, and parents/caregivers I provide this support, as well as training in evidence-based and informed psychotherapy and play therapy interventions. I work with all children/teens, and also have growing specialization in psychotherapy with girls and young women (self-identifying) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.). I support girls in building their sense of connection, well-being, self-worth, identity, and confidence in their lives and relationships.

Using conversation, empathy, and creative outlets to get through struggles. I work with clients improve relationships, manage life changes and increase coping skills. Therapy should bring relief, clarity, insight, and support. I work with indivIduals experiencing symptoms of anxiety, depression, ADHD, eating disorders and diabetes.

Currently Accepting New Clients: Schedule Online Now. Welcome. I’m glad you’re here; seeking therapy takes courage. Do you feel disconnected from yourself or others and find yourself hiding the innermost parts of yourself? On the outside, you may appear you’ve got everything together, but on the inside you feel inadequate, not worthy, or unlovable. Have you found yourself tearing up at “inner child” TikToks? Are you feeling ready to dig into the “tough stuff” from your past? I can help.

I often find myself working with clients who have a general feeling of being overwhelmed, lost, or confused about their lives. These feelings come from the constant changes and transitions we take as humans in our lives. As a therapist, I seek to help my clients feel comfortable, seen, understood, and empowered. I will work together with you to identify next steps and the strengths you have to achieve your goals.

My name is Sophie. I am a neurospicy healer, abolitionist, disruptor, truth-teller, single mother & lifelong student & practitioner of cultural self-study. The human experience is not easy by any means, but what we choose to do with our given fate is what shapes our continued becoming (individually & collectively). We often feel like we are alone in our struggles. It is not until we feel safe enough to open up to someone that we realize our perception of aloneness is far from true. Some of the hardest work people do with me is learning how to hold space for themselves & really attune to the intelligence of their own heart.

Immediate evenings and weekend availability! Most of us are looking for peace, wellness, and a connection to others and and at times in our lives those things can feel so far away. Whether it be a recent loss, move, health diagnosis or child’s behavior, these changes can make us feel overwhelmed and disconnected. Through our time together I am confident you will be able to identify ways to navigate these changes and feel better. The therapeutic relationship is important and I intend to co-create a space that is comfortable and judgment free so that growth can happen. We might paint together or drink tea while we meet.

I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues.

Life and change is hard and sometimes and it can lead us to our lowest point. I acknowledge that you are the expert in your life, and I am an expert in guiding you through your most vulnerable and painful moments while challenging you to expand your skills to assist you in creating the change you want to see in your life. Therapy helps you learn how your own mind works and create the change you are looking for in your life. Have you ever wondered " why am I like this" or " why do I react this way"? Then we should talk! Im here to support you in finding happiness and stability again.

If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.

I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. In a setting that is caring, supportive and ethical, I work to empower individuals, couples and families to manage their own well-being.

In the midst of life's storm, finding solace and healing is not just a distant dream – it's an achievable reality. If you're grappling with the heavy weight of depression, the relentless grip of anxiety, or the lingering echoes of past traumas, please know that you're not alone. Together, we can navigate the labyrinth of emotions, working hand in hand to bring back the light that depression has dimmed. Let's uncover the roots of your anxiety and cultivate tools to regain control over your thoughts. And as we address the scars left by trauma, we'll embark on a journey towards reclaiming your power and rewriting your story.

Hello and welcome! Change is extremely difficult, and I am glad you are taking this next step. Are you feeling stressed? Do you feel burnout or, “stuck?” Are you having a difficult time finding peace with the storm surrounding you? Do you want to find someone that just gets you? Prioritizing ourselves and our wellbeing takes incredible strength and bravery. It requires advocacy, vulnerability, and setting boundaries. During our sessions, we will make space for you, for what you are needing, and for safety to process and reflect.

I serve adults, families, and children (ages 4-18) with a variety of challenges. I help men and women handle breakups or relationship difficulties, cope with being single, navigate dating, create healthy relationships, manage anger/ frustration, deal with depression, explore adoptee issues, and adapt to change or loss. I serve families with children who are pushing boundaries, fighting with or blaming others, worrying excessively, yelling/talking back, lacking appropriate social skills or have poor self-esteem. I also work with adoptive families who are concerned about their adopted child's "problem" behaviors, difficulties adjusting, or challenges in connecting with others.

My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships.

My focus in therapy is to provide an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including CBT and DBT, mind-body skills work clients can increase their awareness of how their own thought patterns and their impact emotionally. I have a history of skills in developing rapport and making effective progress with clients who have co-occurring disorders of mental health and addictions. My approach is integrative, collaborative, client-centered and includes alternative complimentary modalities. and co-occurring disorders from Alfred Adler Graduate School.

I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.

I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.

As a mother and first-generation immigrant, my lived experience has informed my clinical practice. I enjoy helping others navigate stressful life changes. I provide clients with Adrelian psychotherapy and trauma-informed care, including AF-EMDR. While all clients are welcome, I have focused on helping mothers navigate the challenges of parenting, pregnancy, post-partum concerns, difficulties with fertility, and divorce; as well as First Generation immigrants navigate the acculturation process. Recently, I have branched out, providing services for neurodiverse and twice-gifted clients.