Therapists in 55407

I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.

In-Person sessions with COVID-19 precautions in place and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.

I welcome the unfiltered essence of You. I enjoy working with couples, polycules, and families. As an immigrant, I am passionate about issues regarding ambiguous loss and intergenerational trauma. I practice through a non-pathologizing lens that respects the social and environmental context of your experience. Using Narrative, Cognitive Behavioral, and Attachment theories, I work collaboratively with your past and explore how it informs your present. Together, we can take inventory of ideologies you want to keep, and shed those that were passed down to you without your consent.

Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.

I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.

Embarking on the therapeutic journey, whether it's your initial step or a continuation, can be a transformative and empowering process. Choosing the right therapist to share your vulnerabilities with is crucial, and I am here to make that decision feel reassuring and positive. In my practice, therapy is not just a conversation; it's an opportunity for growth, acceptance, healing, and positive change. I foster a judgment-free environment, drawing on a diverse range of therapeutic models to tailor our sessions to your unique needs. Together, we will navigate the challenges you're facing in life, as invitations for personal growth.