Female Therapists in 55402

I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.

People often seek psychotherapy when they have had experiences that are painful and difficult to understand or talk about with even the closest people in their lives. In these times, many people find it helpful to have a trusting, compassionate, and confidential professional relationship where they can work things through. Talking through our experiences and feelings has the power to heal and to make deep, long-lasting change. I am committed to fostering a safe and comfortable context to help my clients do the important work of understanding the most troubling parts of their lives and relationships.

Schedule with Amanda on her website! Amanda is a Licensed Professional Clinical Counselor in Minnesota with a Master of Science in Mental Health Counseling from Viterbo University, graduating in 2019. She offers individual and family therapy for various age groups, specializing in stress management, anxiety, depression, ADHD, and trauma. With previous experience as a level 4 service intensity clinician, Amanda excels in addressing challenging emotions and disruptive behaviors in young children, providing essential support to their families.

My name is Ann L. P. Steely and I am a clinical social worker and owner of Heartland Psychotherapy. I specialize in working with adolescents/adults in individual and family therapy. My focus in therapy is on my relationship with you, understanding what you need as an individual, and using this understanding to help you find insight into how to make the changes you want to make in your life. Psychotherapy is a process of working together towards healing and change. I will help you understand yourself authentically and find greater ease through the exploration of your emotional experience, thoughts, behaviors, and relationships.

Depression and anxiety can impede our careers, relationships, self confidence, success and happiness. If you feel unmotivated, disappointed in self or others, envious, or unsure of yourself, there may be powerful root causes lying just outside your awareness. Often I can help, even if other attempts have failed. How do you choose a therapist? Training and experience matter. I trained at Stanford and Columbia, finished 2 postdoctoral fellowships, completed full psychoanalytic training, and have practiced for 25+ years. While therapy is never a quick fix, it can lead to greater success and happiness. Offering teletherapy nationwide.

I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.

Most people want to live peaceful and productive lives, but sometimes worry, sadness, frustration, and relationship difficulties get in the way. If you struggle with feeling down, or feeling anxious, or are having trouble in your relationships with loved ones or friends or coworkers, I may be able to help you find new ways to cope, and to break through the obstacles standing in your way.

I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.

Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.

Some days you may not want to feel so weighted; your head to not race; your intimate partner to not be that passing ship; or so moved by compulsion. You may just need some safe space to figure it all out. This can be your sorting place. My goal is to help you better identify and understand your symptoms and improve overall coping. You are an individual, not a cookie cutter, so your treatment approach will be unique to your needs, and each person's journey is individual. Through goal setting, we can help you to develop decisions congruent with the life you want. I use CBT, ACT, mindfulness, & Gottman Method (completed Level 1 & 2).

I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.

I am part therapist, holding space for life's ambiguities, and part coach, cheering you on. My passion lies in supporting and empowering people to bravely move through the complex transitions that come up in their lives - divorce, infidelity, codependency, and pandemic stress; Today, life has so many unknowns and frightening stressors. We're trying to figure out how to hold onto ourselves, what we know, and the things that we hold dear. Let me help you build up your reserve of relational resources and skills.

You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you are trying to navigate areas of your life, I am confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. If this sounds like a good fit send a message or call on Psychology Today, or reach out via our website: www.collegetherapycenter.com,

Do you love someone who is struggling with the disease of addiction? Do you feel alone, terrified, angry, or worried? Are you riding a roller coaster daily? Does the idea of setting boundaries baffle you? Is your mental energy depleted as you are preoccupied with your person 24/7? Do you feel lost on how to help your family heal? Does the term 'Detach With Love' strike terror in you? When I worked in the Family Program at the Hazelden Betty Ford Foundation, loved ones constantly shared a desire for someone to come alongside them on their journey. I do precisely this with my company, Embrace Family Recovery LLC.

Whether you're newly curious about your inner world, or you're an experienced therapy client wanting to delve deeper (or anything in between!), I support clients in expanding their self understanding and shifting old patterns of thinking and feeling. I am EMDR certified, and a consultant in training. EMDR is powerful, particularly when integrated with ego state and somatic techniques, for healing trauma and for issues ranging from anxiety to phobias to chronic pain to negative views of self. And, it works quite well over telehealth!

TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.

I am licensed in Minnesota and California. Currently taking private pay clients in both states. I can take Aetna and Optum in Minnesota. I can also take Aetna, Optum, and Cigna in California. Hello, I am Alexcis a Licensed Clinical Social Worker who helps people who long to feel stable and secure. Through my years of work, I have found that people want to live a well-rounded, healthy life. Unfortunately, barriers, keep them from moving forward and accomplishing their goals. Using supportive therapy and evidence-based practices I help people work through Anxiety, Bipolar Disorder, Depression, Grief, and Trauma.

Whew, starting therapy is a big step. Grab your coffee, tea, or water and settle in, we got this! I work with men and women ages 30+ who want to change unhelpful patterns and learn more about themselves and how they operate in the world. I enjoy working with parents, artists, writers, musicians, tech and science people, and story-tellers. Feel a little skeptical about the usefulness of therapy? That's all right - we can work through it! Struggling in relationships? If you replay conversations in your head and wish it had gone better, I want to deconstruct it with you and prepare for the next opportunity.

Hi, I'm Heather Emerich. I am a Licensed clinical social worker (LCSW) and a ADHD Certified Clinical Services Provider (ADHD-CCSP). My theory is you go to a specialist for medical care and deserve the same for your mental health. I have trained in anxiety and Cognitive Behavioral Therapy. I found that many clients with ADHD have suffered from anxiety at some point in their lives.