Therapists in 32303

I am a licensed mental health counselor committed to serving teens and young adults in Florida who are struggling with anxiety and related concerns. I use an evidence-based approach, cognitive behavioral therapy (CBT), proven to be the most effective form of therapy for adolescent anxiety. Prior to joining Lumate, I provided counseling in private practice, community-based settings, schools, and residential facilities. I've also provided supervision for clinicians starting their careers in mental health. Before moving to Florida, I was a clinical director at a community-based organization serving children, teens and families.

To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.

Let's build something special! Are you struggling to find balance, tranquility, meaning in your life? You're making it work but juggling everything on your own gets overwhelming. You don't have to do it alone. Allow your relationships to be a place of harmony by bringing your problems to a professional. At Damron Counseling, we are looking to help motivated individuals reach their potential. We can assist you in finding solace during a difficult time, create healthy relationships, reach a goal, and find ways to cope. You cannot give from an empty cup and therefore it's always the right time to put yourself first.

Our thoughts, emotions, and sensations aren't just experienced in our minds; they are experienced in our bodies. When we become disconnected from our emotions and sensations due to things like stress, trauma, or shame, it can leave us feeling "stuck" and unable to truly thrive. The weight of our past experiences can make it difficult to move forward in life. I help clients strengthen their mind-body connection and tap into their own inner knowing to facilitate meaningful change and healing.

If you're grappling with challenges like anxiety, stress, or relationship difficulties and are yearning for positive changes, please know that I'm here to provide support that truly understands you. . My commitment is to offer a supportive environment where you can openly discuss and work through your experiences.

We can’t always control the road we find ourselves on, or the obstacles along it; but you don’t have to walk that road alone or unaided. I will work collaboratively alongside you to address and navigate around whatever challenge you may be facing using my expertise as a mental health professional and your expertise in your own life. I firmly believe there is hope for a way forward, and that we can find it together. I value your personal beliefs and their influence on your life experiences, coping and development of meaning. A faith-based approach is available for those who wish it, but only at your request.

Have you been feeling sad or worried? Have your past experiences been haunting you? You have been feeling sad or depressed every day and you are not sure why. You are having problems sleeping because you feel worried and can't turn your mind off. You are having nightmares because of past experiences. These worry thoughts and emotions are having an effect life situations. You have come to realize that you can no longer do this alone.

The stressors of daily life can be difficult to manage on the best of days, but for those experiencing mental health issues, these stressors can feel insurmountable. Many people I have worked with are struggling with issues such as depression, anxiety, LGBTQ+ issues, identity issues, suicidal thoughts, etc. Many of them struggle with unhealthy coping skills, such as self-harm or other risky behaviors. They are seeking a safe outlet for self-expression, reflection, and creating healthy coping strategies.

I have a passion for helping individuals find their way back to a place of inner peace, happiness, and connection. I specialize in working with individuals who have experienced trauma/PTSD, relationship challenges, depression, and anxiety. I am a certified provider of Cognitive Processing Therapy for PTSD and the Dignity Model for Transgender healthcare.

I have extensive experience with mood disorders, trauma and addictions and work with all ages. I am trained in EMDR and use that technique with both children and adults if appropriate. My clients often state when they first spoke to me they felt immediately at ease and did not feel judged. I am able to assist my clients in seeing patterns in their life story and work to identify and change core beliefs such as "I'm not good enough", "I'm defective" or "I cannot trust others."