Female Therapists in 23284

Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict

Do you want to reach me directly? Use my website. I support adults experiencing depression, anxiety, mood issues, relationship issues and difficult life transitions to find healthy ways to face their stressors and conflicts. Therapy is a collaborative process in which we will work together to identify both sustainable and meaningful ways to influence change in your life. I have both a strength-based and solution focused approach to the therapy process and I value supporting people of all backgrounds to achieve their goals in therapy.

I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.

​I have a special interest working with individuals who are going through a Quarter-Life Crisis (yes, this is a real thing), as well as first-therapy goers. Feeling stuck? Have you exhaustively explored every self-help book out there, only to find yourself struggling to put into practice all that you've learned? Do you want things to get better but are unsure where/how to start? You're not alone-I'm here to help. I understand how excruciating and frustrating it can be to repeat the same painful patterns and feel like nothing will get better. We will explore ways to start moving past the pain and towards a happier and healthier life

Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals.

People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.

We all experience ups and downs, but no longer have to be held captive by our emotions. In my time as a therapist, I have learned to utilize a wide array of methodologies to help others learn to cope with emotions directly and redefine their sense of joy and purpose in life. Asking for help is the utmost sign of bravery, and my goal is to create a safe space for you to no longer have to suffer in silence or walk this path alone.

Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."

In a world of constant taboos and societal expectations, it can sometimes feel hard to find non-judgmental, empathetic, safe spaces. It is my priority to provide this space for my clients. Whether you’re experiencing anxiety, depression, trauma, isolation, everyday stressors, dilemmas related to sexuality or gender identity, pain with sex (genito-pelvic pain, vaginismus, dyspareunia), or dissatisfaction with your sex life - I am here to help you through it. I work from a strengths-based and trauma-informed lens to empower my clients. I will support you in self-exploration, healing, and achieving your specific goals.

I am currently accepting new clients. I offer individual therapy for adults, and I specialize in working with people experiencing symptoms of depression and anxiety. Other areas of clinical interest include trauma, transitions of all kinds, parenting, and relationship issues. In-person and online sessions are available. I am in-network with Aetna and Optum. I can help you discover your out-of-network benefits.

I most enjoy serving young adults in need of support through life's ups and downs. It's a privilege to walk with people in their teens, 20s, and 30s as they dream up goals, share what's getting in the way, and imagine a fuller and brighter future. Whether you're struggling to find your path or you're battling mid-life stressors, your story is important. You may find my experience working with students and parents in colleges and high schools helpful to you and relevant to your situation.

I am currently accepting new clients. I work with individual adults whose goals are to enhance the quality of their lives through counseling. I provide only telehealth counseling, which consists of both audio and visual communication in real time via either a client's computer or smart phone. Telehealth counseling provides access for people who are limited on time or do not want to travel to obtain counseling.

I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.

I am a Licensed Clinical Social Worker who has been working in the mental health field for over a decade. I have worked in a variety of settings and I have experience working with children, adolescents, adults, and families. Having lived in a number of different countries growing up, I am passionate about providing culturally competent, client-centered, and holistic care to those with a variety of mental health needs and backgrounds.

I’m glad you’re here. I don’t have to know you yet to already believe that you are deserving of wellness and support. With that said, I would like to get to know you. The process of searching for a therapist and finding a good fit can feel overwhelming and challenging. If you’re in search of support and would like to see if we could work well together, please contact me to set up an initial connection. I am here to help in all the ways that I can.

Do you feel like you're running on an endless treadmill, feeling the weight of the world on your shoulders? Are you at a point where your mental and emotional energy is depleted, and every task, no matter how small, seems like climbing a mountain? Step into a warm space crafted just for you— where the challenges you uniquely face are not just understood but embraced. Let's embark on a journey together—one that dives into self-understanding, nurtures self-compassion, and taps into your strengths for a more profound connection to what truly matters in your world.

I believe we all possess unique strengths that can help us overcome obstacles and reach newfound potentials. Often, our strengths end up buried or bruised by the complexities of life, and we could use some help. "Why do I keep feeling this way?" "What am I feeling?" "Who am I?" "Is this normal?" "Why does this keep happening?" These are some common questions that bring people to seek therapy. I see these questions as beacons of light. Together, in therapy, we can take this light and learn to better navigate through dark and twisted hallways of anxiety, trauma, shame, depression, etc... out into fresh air in which to THRIVE.

My goal as a therapist is to be a bridge from hopeless to healing. I know during difficult times it may seem impossible to find your way but by working together we can figure out a plan unique to you and your struggle. If you are feeling stuck, afraid, or finding it hard to be in relationship with loved ones or family members, I can create a safe place for you to get the tools you need to feel in control and like the expert of your own life again.

Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.