Do you continue to struggle with unwanted troubling behaviors that compromise your potential? Overeating, binge drinking, angry outbursts, procrastination, unfulfilling- one-sided relationships, indiscretions and many other unproductive behaviors can get in the way of achieving your goals. There is hope! You can break these painful cycles of repetition, even if you have tried to change for many years.

*I am now offering Telehealth appointments* Change is hard. When you’re in the middle of a life transition, it’s easy to feel lost. Heading off to college or a new career, going through a divorce or a newly “empty nest”, questioning your religious faith or your sexuality are just some of the things that can make you feel like you’re not sure who you are anymore. Maybe you want to make a change but can’t figure out what direction you want to go in. We all need guidance sometimes.

Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. During the COVID-19 crisis, these skills are more important than ever! I will work with you confidentially, using Zoom. I can expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I am eager and equipped to work with front line workers, health care providers, and anyone struggling with, anxiety, depression, employment concerns, low self-esteem, relationships, separation/divorce, illness or substance abuse.

In today's hectic society, families often struggle to manage responsibilities and maintain satisfying relationships. I work with couples, parents and adolescents on respectful interaction skills using effective communication, conflict resolution, and boundary-setting tools. Many of my clients are teens experiencing anxiety and depression and feeling overwhelmed by school pressures, demanding schedules and relationship issues. I coach young adults to identify and eliminate obstacles blocking their transition into adulthood. We explore values, self-esteem issues, personality traits, interests, and personal and career goals. I challenge my clients of all ages to examine and adjust thoughts and behaviors which are no longer working for them.

Have you been feeling down or depressed? Feeling worried or anxious? Is your marriage riddled with conflict and you feel hopeless that things will ever change? Are you finding yourself struggling with your faith and can’t seem to get back in relationship with God? Parenting leaving you feeling like a failure? Counseling may help you gain insight into your situation.

I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.

Worried about your child? Unsure about how your upbringing affects your parenting? Feeling overwhelmed? Parenting and being in a family is not easy! That is why I am here to help. I feel so honored to support people who are experiencing stress from big life transitions. I am passionate about helping families of all kinds thrive! I do this by offering warm, judgement-free, and empathetic counseling support.

We are passionate about working with adults and adolescents who struggle with the social, emotional, and behavioral challenges related to the diagnoses of ASD, ADD/ADHD, learning differences, parenting stressors and strategies, coping skills, relationship issues, self-esteem, anxiety, depression, feelings of overwhelming stress, and grief/loss, eating disorders, trauma and PTSD.

I thoroughly enjoy my work as a therapist and have worked with children, adolescents,adults, families,and couples. Since my husband and I are in practice together we often work as co-therapists with couples who come to us with relationship or marital issues.

McKenzie Winchester is a Marriage and Family Therapist who values an authentic and comfortable approach to foster a nurturing, safe, and judgment-free therapeutic bond. She is passionate about taking a collaborative approach with clients to mold therapy to their individual and unique needs. She believes that everyone is able to navigate challenging situations and with the right tools, resources and skills are able to identify and maintain their extraordinary strengths that make them who they are.

Let's create the life you dream of, together. I know it may seem hopeless, overwhelming or dark now, but trust me when I tell you that things are never as hopeless or overwhelming as they seem and there is always light in the darkest of circumstances. Sometimes, it just takes some guidance to find it. You are the driver, but I ask that you allow me to meet you where you are and guide you to the place you want to be. Whether you are struggling with anxiety or depression, are in a dysfunctional relationship(s), have been a victim of trauma, are seeking support with stress management, or simply, personal development, I am here for you!

I have been a practicing clinician in the field of addiction for over 20 years. My specialty is individual and group work. The groups I facilitate are gender specific and foster a safe, confidential environment in which to recover from this devastating illness.

Do you feel stuck in your anxiety or trauma? We will work together to bring some calm to your life and your relationships. Through the use of Dialectical Behavioral Therapy (DBT), I can help you learn life skills such as regulating emotions, mindfulness, and distress tolerance (surviving crises). Using EMDR, we will be able to work together to process traumatic life events and negative beliefs about the self in order to see a brighter future for yourself, free from past trauma. Change is possible and I can help you hope for a better tomorrow.

Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.

Are you feeling sad, stressed, overwhelmed, anxious, hurt, or lonely? Have you experienced a loss or life transition that is difficult to make sense of? At Healing Concepts, we understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and life transitions. We believe that no matter how big the hurt; healing and growth are always attainable! We are passionate about what we do and work with you to create a healing experience tailored to your needs. We believe in the connection between mind, body and spirit and use effective clinical theories and creative techniques to support your healing.

Welcome! Seeking counseling is a healthy start to making, accepting and striving for change. Wellness consists of having options to work through. Goals are important to set yet it can be confusing in terms of how to set a path forward. My counseling services are customized to your vision of becoming a better you. The initial visit is free so we can take the time to outline a blueprint of your needs. No internal goal is superficial it all matters in terms of improving the quality of your life. If you are a clinician and sitting for licensure and need a approved ACS supervisor please contact my office.

You know how often we lose our way in life, like ships blown off course, no longer heading exactly where we want to go now? If you are looking for more out of life, more from yourself, I can help. What I do in my counseling is to help people chart a new course for themselves based on who they are now - a course that will take them where they truly want to go, more effortlessly, more quickly.

Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are always attainable.

Over the years I have dedicated my practice to specializing in working with individuals/ families who struggle with Substance Abuse and Dual Diagnosis. I have practiced in the field of Addictions for close to 30 years. My commitment in the field of Addictions sets a precedent in helping individuals move from crisis to opportunity. Immediacy is essential in saving a life. Time is of the essence when working with addictions. My goal is to provide incomparable crisis counseling and consulting services.

Do you feel crazy in your current relationship? Do you feel as though you walk on eggshells?Have these feelings worsened during the pandemic? This is a common complaint of individuals in a toxic relationship. Healing can truly only begin when you finally feel heard and can identify how to move forward. I am a caring Licensed Clinical Psychologist with 20+ years of experience in Women's Issues, Narcissistic/Toxic relationships, Anxiety and Depression. My goal in therapy is to help you develop better ways of coping, develop stronger boundaries and an improved overall sense of self so that you can achieve the life you desire.