Female Therapists in 02190

I work with clients to help them develop a sense of balance, to create a life filled with acceptance and stability, and to use your pre-existing strengths to enhance growth and positive change. Using a strengths-based, cognitive approach, I work with adults (16-65) and couples from all walks of life to achieve balance and help meet their goals.

Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything - Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I'm glad you found me.

Do you find yourself searching for that something somewhere that is going to magically make it all better? Do you find yourself saying “if only” & “but why?” No need to go looking somewhere else! You already have this ability inside of you. You just need help finding it. Asking for help is hard. You’ve taken the first step by searching here. In our hurry to get somewhere better we bypass one of the most important steps. Owning & accepting what is true for us right now in this moment.

I strongly believe in the power of self-compassion, self-love, and giving oneself grace. In my therapeutic space, I stress the benefits of taking active steps to learn how to treat yourself with the kindness and love that you deserve from yourself and others. One of the best intervention tool can be self-compassion and positive regard for oneself. I very much understand that developing this part of oneself can be difficult, as we live in a society that greatly profits from our dislike of ourselves. Despite this challenge, I strongly believe that we all have the capacity to overcome this and develop this skill set.

If you are struggling with feeling stuck in the dark and lost in the past, then I may be able to help. Working together I can guide you to find the light within what feels like darkness. Being open to discuss and explore times of feeling lost, how we became lost and how we can find ourselves again. Utilizing your pre-existing strengths and internal listening to create growth and positive change is where the work begins. From creating this space, I believe that you can create healthy coping skills, improve communication skills/relationships, set appropriate boundaries, decrease levels of depression and anxiety and so much more.

If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.

I have worked with varied populations in my 30 years of practice, and specialize in working with adults. My primary focus is with cognitive-behavioral therapy and a personalized approach in addressing depression, stress, anxiety, childhood disorders, relationship problems, adjustment to life changes, and other mood disorders.

New Directions Counseling Center provides a welcoming, comfortable, confidential atmosphere. Our team consists of 8 therapists with various specialties and many years of collective experience. We offer traditional and Christian counseling for individuals, couples, and families. Issues addressed include: depression, anxiety, stress management, elder issues, loss and grief, addiction (including substance, exercise, and computer) relapse prevention, codependency, ACOA, parenting issues, child growth and development, pregnancy loss, infertility, postpartum depression, trauma, loss of vision, men's issues, job loss and more.

I provide a warm, attentive, and interactive psychotherapy relationship that aims to help people deepen their self-understanding, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others that will reduce depression and anxiety. I am particularly interested in trying to help clients feel freer, more real, more connected, and more like the authors of their own lives, so that they can achieve what they hope for in work and relationships.

I enjoy working with a variety of people and issues. My practice is about 50% individual adults and 50% children and families. Typical issues for adults might be depression, anxiety, coping with chronic illness, or relationship problems. For children and their parents, school difficulties, peer relationships, and social skills tend to be most common. These may be due to developmental difficulties, ADHD, or family discord/divorce.

For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.

20+ years providing exceptional clinical support for OLDER teen 16+ & adults. AFTER school and evening hours are pretty booked. Available early morning and afternoons. Focus of treatment Anxiety and Mood D/O impacting social, work, school and family relationships. Strong clinical interest supporting the transition to college and the work world and navigating the adjustments into young adulthood. Using a relational-psychodynamic approach to treatment balanced with empowering energy and humor. Supporting the LBGTQ community is a professional passion. Embracing authenticity and self acceptance is the treatment goal.

My clinical environment is warm and nurturing but I like to be productive in therapy. I want you to get better. My practice is very comfortable and relaxed. We try to make everyone feel welcome. I want you to feel like you are taking a momentary break from the stress of the world and taking some deep breaths. I am currently taking nursing school classes completing my requirements for my doctorate in Psychiatric Mental Health Nurse Practitioner. My degree is in children and families. I am ready for whatever you have to bring to treatment year 27! I have seen clients from ages 4 to 91. I was Chief Human Rights officer for SSMH.

You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.

I strive to create a comfortable, empathetic atmosphere and use a flexible, client-centered treatment approach that includes mindfullness, cognitive behavioral therapy and narrative therapy. My passion is guiding women and couples through the difficult world of infertility, loss, unexpected diagnosis. If you are looking to see some light through the darkness of buidling your family, please contact me and together we can work toward your healing and ability to move forward.

My ideal client is motivated to change. They are wanting to be heard, actively engaged and willing to try something new. For many people choosing to seek counseling can be a difficult decision. I believe it takes courage to reach out for guidance and support, which is why I strive to respect clients autonomy, beliefs and values. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based on a strong therapeutic relationship.

Are you here because you want to feel like yourself again? Do you constantly have that feeling that nothing will ever change? Perhaps you feel like nothing you do is right or ever enough, or maybe life seems better when you’re in bed sleeping than when you're out there living it. You feel on edge, shaky, tired, and you can’t stop thinking about everything that may be wrong. I am here to help you find hope, take some of that weight off your shoulders, and help you take your life back. You are not alone.

Jasmin Clark is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. She has a BS from the University of Vermont and an MSW from Regis College. Jasmin offers a collaborative stance to therapy with adults. She treats the client as an equal and provides them with a safe and welcoming environment to express emotions and be vulnerable. Jasmin's approach is strengths-based and collaborative. She aims to develop trusting relationships with clients by providing them a safe environment to explore emotions, establish goals, and develop positive coping mechanisms.

Lauren Posner is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Lauren believes authentic rapport-building is the first step to any therapeutic relationship. She uses a strengths-based approach to view her clients as people capable of healing and living full lives. When clients come to therapy feeling lost or stuck, Lauren sees her role as a collaborator and gentle guide. She utilizes a lot of humor in her work with clients to create an informal and relaxed space.