It is ok to ask for help. Your mind knows this, but you feel a sense of unease as you try to find the balance each day between what’s right for you and what’s right for your loved ones. You are fiercely independent: able to handle the to-do list, and your friends & family can always count on you. When you have built a life on putting others first, it can be petrifying to ask for help and to admit to having needs. But-you also know therapy has worked for you in the past when you have struggled to find a way forward in your relationship, career, creative, or inner life.
My specialty is guiding people on their own paths to their truths, their feelings and needs and communicate effectively, using a combination of strengths-based, mindfulness-based, and attachment theory perspectives. As you work with me, you begin to notice that you are more aware of a mind-body connection that makes things even more clear.
Learning self-compassion and asking for what you need can be a daunting process, and it is also a rich one. I look forward to meeting you and seeing how we can work together! Currently not accepting new clients.
Call or Email Felicia Leeann Rock for a free 15 minute consultation now - (206) 673-5226
- Session Fee: $150 per session
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: Washington / LW 60491643
- School: Eastern Washington University
- Year Graduated: 2007
- Life Transitions
- Care giver issues , personal growth
- Coping Skills
- Emotional Disturbance
- Relationship Issues
- Mood Disorders
Faith: Other Spiritual or Religious Affiliations
- Elders (65+)
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Motivational Interviewing
Last Modified: 30 Nov 2022
Felicia Leeann Rock