Location
Offers online therapy
Due to COVID-19 I currently only offer Telehealth sessions.
About
No matter what you are going through, you are not alone. I want you to know that I truly care about my clients and I can help you turn your struggles into personal strengths. Years of professional and life experience taught me that every problem has a solution. I have extensive experience working with both children and adults and I specialize in issues related to sexual abuse/assault, anxiety, depression, LGBTQIA and PTSD. You can rest assure that I will never judge you and I will listen attentively to your needs and concerns.
I hold a national certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I often utilize Cognitive Behavioral Therapy as a primary treatment modality, but, my approach is eclectic as I often include art as well. I am also the developer of the Catartika Method (www.LaLaZen.com), a unique way to experience emotional release through movement.
I am very caring, friendly, and empathetic. I strive to develop a good rapport with my clients and make them feel comfortable during the therapeutic process so that I can provide a safe, confidential and non-judgmental environment for them to share their concerns.
Call or Email Federica Tentor for a free 15 minute consultation now - (754) 704-5434
Finances
- Cost per Session: $175 - $200
Pay By:
Paypal, Venmo, Zelle
Accepted Insurance Plans
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
I do accept insurance. Contact me if you don't see yours in the list above.
Email me or call (754) 704-5434 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Florida / SW14959
- School: Florida International University
- Year Graduated: 2015
Please visit my website www.LaLaZen.com for additional services such as unique emotional release movement classes.
Additional Credentials
- Certificate: Allegheny Health Network and the Rowan University CARES Institute / Trauma Focused Cognitive Behavioral Therapy
- Certificate Date: 2018
- Degree: Florida International University / B.A in Psychology
- Year graduated: 2012
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Sexual Abuse
- Anxiety
Issues
- Child
- Coping Skills
- Depression
- Self Esteem
- Stress
- Working with Teens
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
I also speak Spanish as my 3rd language, I'm Italian born and raised so I speak Italian, Italian and Spanish
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Jul 2022
(754) 704-5434