Therapists in Jacksonville Beach, FL

Photo of Jennifer Fortune, Counselor in Jacksonville Beach, FL
Jennifer Fortune
Counselor, MA, LMHC
Verified Verified
Jacksonville Beach, FL 32250
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
(904) 507-6289 View (904) 507-6289
Photo of Beaches Therapy DBT & Mindfulness Center, Clinical Social Work/Therapist in Jacksonville Beach, FL
Beaches Therapy DBT & Mindfulness Center
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Verified Verified
5 Endorsed
Jacksonville Beach, FL 32250
Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!
Ready for a change in direction and perspective? Tired of waiting for something different while stuck in a rut? Ruminating thoughts so intrusive you can't sleep making day to day a challenge. Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence or hope for improvement? Need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want!
(904) 906-3320 View (904) 906-3320
Photo of Jennifer Arevalo, Clinical Social Work/Therapist in Jacksonville Beach, FL
Jennifer Arevalo
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
My work with children, teens, adults, and families usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
My work with children, teens, adults, and families usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.
(904) 320-0418 View (904) 320-0418
Photo of Patty Mohler, Counselor in Jacksonville Beach, FL
Patty Mohler
Counselor, MS, LMHC
Verified Verified
10 Endorsed
Jacksonville Beach, FL 32250
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
(904) 337-5893 View (904) 337-5893
Photo of Mary Southwick-Jones, Clinical Social Work/Therapist in Jacksonville Beach, FL
Mary Southwick-Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
(904) 343-7668 View (904) 343-7668
Photo of Wendy McLoon, Marriage & Family Therapist in Jacksonville Beach, FL
Wendy McLoon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
*ACCEPTING NEW CLIENTS* Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
*ACCEPTING NEW CLIENTS* Conflict arises in any and all relationships in our lives at different points. Knowing how to manage those conflicts can be the difference between finding peace or distress. Whether the problems are with your partner, parents, child, or friend, knowing how to manage our relationships can only benefit us. Something brought you here. Which is it?
(904) 906-3721 View (904) 906-3721
Photo of Leeann Hall, Marriage & Family Therapist in Jacksonville Beach, FL
Leeann Hall
Marriage & Family Therapist, MS, LMFT, ADHD-CC
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
Are you feeling overwhelmed, unfocused, or stuck because of ADHD or executive function challenges? Do you wish you could attain your goals, but they feel so out of reach? If so, you're not alone. Many people struggle with these issues, and I'm here to help. I provide flexible and secure online counseling, coaching, and homework help services. You can receive the support you need from anywhere, at your convenience.
Are you feeling overwhelmed, unfocused, or stuck because of ADHD or executive function challenges? Do you wish you could attain your goals, but they feel so out of reach? If so, you're not alone. Many people struggle with these issues, and I'm here to help. I provide flexible and secure online counseling, coaching, and homework help services. You can receive the support you need from anywhere, at your convenience.
(904) 530-3052 View (904) 530-3052
Photo of Mitzy K Neel Galer, Counselor in Jacksonville Beach, FL
Mitzy K Neel Galer
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
I'm here to help you become the best version of you emotionally, physically, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body- image, disordered eating patterns, and eating disorders.
(904) 748-2925 View (904) 748-2925
Photo of Jennifer Wolford, Psychologist in Jacksonville Beach, FL
Jennifer Wolford
Psychologist, PsyD
Verified Verified
Jacksonville Beach, FL 32250
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
Hello! I am passionate about the work I do helping children (ages 6+), adolescents, adults, and families find hope, peace, and healing in their lives. I specialize in treating depression, anxiety, social phobia, grief, adjustment disorders, divorce-related issues, and post-abortion issues. I employ an eclectic mix of cognitive behavioral therapy, solution-focused, and child-centered family systems. I also frequently provide psychological testing to children and adults to evaluate emotional, personality, and behavioral concerns, as well as educational testing to assess learning problems, attention deficits, behavioral disturbances, developmental delays, and giftedness.
(904) 423-8680 x114 View (904) 423-8680 x114
Photo of Dr. Carlene Taylor & 'Eli', Counselor in Jacksonville Beach, FL
Dr. Carlene Taylor & 'Eli'
Counselor, EdD, LMHC, LPC, ESMHL, ERYT
Verified Verified
2 Endorsed
Jacksonville Beach, FL 32250
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
Working from a holistic model of treatment, integrating behavioral healthcare with medical care, art, yoga, animals and the natural world is my specialty. The client that is tired of being tired and unfulfilled or tired of being sick and tired and wants a real relationship that goes beyond "tell me how you feel today" is the person who will enjoy working with me. I utilize evidence-based treatment strategies but combine them in dynamic and engaging ways that make it possible for clients to heal body, mind and spirit while learning critical relationship skills with humans and the natural world.
(904) 530-2022 View (904) 530-2022
Photo of Marian Keith, Marriage & Family Therapist in Jacksonville Beach, FL
Marian Keith
Marriage & Family Therapist, MAT, LMFT
Verified Verified
Jacksonville Beach, FL 32250
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
(904) 245-1598 View (904) 245-1598
Photo of Jax Beach Counseling, Clinical Social Work/Therapist in Jacksonville Beach, FL
Jax Beach Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville Beach, FL 32250
Welcome. I'm Melissa Dionne, and my specialty is treating children, teens, couples, and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day-to-day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.
Welcome. I'm Melissa Dionne, and my specialty is treating children, teens, couples, and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day-to-day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.
(904) 877-4911 View (904) 877-4911
Photo of Allison Tharaldsen, Counselor in Jacksonville Beach, FL
Allison Tharaldsen
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hey there, I’m Allison and I am excited to get to know you! I love traveling, curling up with a good thriller book, and am always down for a dance party (anytime, anywhere, & to literally anything!). Life can suck and can absolutely be too much to handle on our own. As humans, we all experience traumatic events (or 5,000) that can change our outlook on life and that we sometimes struggle to understand. When we attempt to process these events alone we often find ourselves feeling lost and stuck.
Hey there, I’m Allison and I am excited to get to know you! I love traveling, curling up with a good thriller book, and am always down for a dance party (anytime, anywhere, & to literally anything!). Life can suck and can absolutely be too much to handle on our own. As humans, we all experience traumatic events (or 5,000) that can change our outlook on life and that we sometimes struggle to understand. When we attempt to process these events alone we often find ourselves feeling lost and stuck.
(904) 849-2354 View (904) 849-2354
Photo of Annelie McCrorie Welch, LCSW, BCB, LLC, Clinical Social Work/Therapist in Jacksonville Beach, FL
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville Beach, FL 32250
Counseling and behavioral health services for you and those you love.
Counseling and behavioral health services for you and those you love.
(904) 513-9431 View (904) 513-9431
Photo of Rachel Bauder Cohen, Clinical Social Work/Therapist in Jacksonville Beach, FL
Rachel Bauder Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hiiii, I’m Rachel! And this is me: a very intense dog lover (meet my therapy dog below), queeeen of being happy doing nothing, and a serious empath/highly sensitive person.
Hiiii, I’m Rachel! And this is me: a very intense dog lover (meet my therapy dog below), queeeen of being happy doing nothing, and a serious empath/highly sensitive person.
(904) 320-0318 View (904) 320-0318
Photo of Nicole Sweet-McIntire, Counselor in Jacksonville Beach, FL
Nicole Sweet-McIntire
Counselor, LMHC
Verified Verified
Jacksonville Beach, FL 32250
I am a Licensed Mental Health Counselor and have been practicing for the last 5 years. It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
I am a Licensed Mental Health Counselor and have been practicing for the last 5 years. It is one of my greatest honors to be able to walk alongside people as they heal from life’s past challenges, navigate life’s current stressors and work to become the best version of themselves. It is my belief that we all desire to feel seen, heard and understood, because of this I like to take a collaborative approach to treatment and tailor our time together to your specific needs and goals. My hope for therapy is to provide safe space for you to feel empowered to make lasting and sustainable change.
(904) 872-8652 View (904) 872-8652
Photo of Amy Bucciarelli, Counselor in Jacksonville Beach, FL
Amy Bucciarelli
Counselor, MS, ATR-BC, LMHC, NCC, ITR-CTS
Verified Verified
2 Endorsed
Jacksonville Beach, FL 32250
Waitlist for new clients
The weight of deep hurts and past traumas is burdensome. You desire to feel calm, happy, and empowered without years of painful therapy, self-care struggles, or relentless pushing through. I get it. I specialize in helping women like you find the path to healing and transformation. Life is challenging and can leave you feeling trapped and overwhelmed. It doesn't have to be this way. I'm here to guide you on your journey towards emotional recovery. My unique approach is about embracing your strength and resilience without forcing you to re-live painful memories or add to your already full plate. I believe trauma is fully treatable.
The weight of deep hurts and past traumas is burdensome. You desire to feel calm, happy, and empowered without years of painful therapy, self-care struggles, or relentless pushing through. I get it. I specialize in helping women like you find the path to healing and transformation. Life is challenging and can leave you feeling trapped and overwhelmed. It doesn't have to be this way. I'm here to guide you on your journey towards emotional recovery. My unique approach is about embracing your strength and resilience without forcing you to re-live painful memories or add to your already full plate. I believe trauma is fully treatable.
(904) 830-6964 View (904) 830-6964
Photo of Judi Howard, Counselor in Jacksonville Beach, FL
Judi Howard
Counselor, LMHC, CMHC, EMDR, SSP
Verified Verified
1 Endorsed
Jacksonville Beach, FL 32250
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
(904) 297-2037 View (904) 297-2037
Photo of Cassandra J Hoffer, Marriage & Family Therapist in Jacksonville Beach, FL
Cassandra J Hoffer
Marriage & Family Therapist, LMFT
Verified Verified
Jacksonville Beach, FL 32250  (Online Only)
My name is Cassandra Hoffer. I am a wellness oriented, solution focused, Marriage and Family Therapist licensed in Florida. I have recently changed my practice from in person, to online through Headway. I am happy to have the privilege of working with individuals, couples, and families facing personal or relationship challenges. Over time, I have also gained considerable experience helping clients find their own most effective ways to meet the day to day challenges of substance use and recovery from addictive behaviors.
My name is Cassandra Hoffer. I am a wellness oriented, solution focused, Marriage and Family Therapist licensed in Florida. I have recently changed my practice from in person, to online through Headway. I am happy to have the privilege of working with individuals, couples, and families facing personal or relationship challenges. Over time, I have also gained considerable experience helping clients find their own most effective ways to meet the day to day challenges of substance use and recovery from addictive behaviors.
(904) 853-3362 View (904) 853-3362
Photo of Justin Simpson, Psychologist in Jacksonville Beach, FL
Justin Simpson
Psychologist
Verified Verified
Jacksonville Beach, FL 32250
I consider it a great privilege to join people on their journey through life's trials and triumphs and I take this responsibility very seriously.I provide individual, couples, and family therapy. My primary approach to addressing anxiety, depression, psychosis, or relationship problems is cognitive-behavioral treatment. This means I help people change the way they think about themselves, others, and the world as well as help them change behaviors that are causing problems. I also integrate other approaches and strategies when necessary to make sure clients benefit from all the helpful therapeutic tools that are available.
I consider it a great privilege to join people on their journey through life's trials and triumphs and I take this responsibility very seriously.I provide individual, couples, and family therapy. My primary approach to addressing anxiety, depression, psychosis, or relationship problems is cognitive-behavioral treatment. This means I help people change the way they think about themselves, others, and the world as well as help them change behaviors that are causing problems. I also integrate other approaches and strategies when necessary to make sure clients benefit from all the helpful therapeutic tools that are available.
(904) 758-5224 View (904) 758-5224

See more therapy options for Jacksonville Beach

How does your Therapist compare?

Number of Therapists in Jacksonville Beach, FL

100+

Average cost per session

$142

Therapists in Jacksonville Beach, FL who prioritize treating:

91% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
76% Coping Skills
63% Family Conflict
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

67% Aetna
65% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in Jacksonville Beach, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.