Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, have been through a traumatic experience, or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again.
I am trained in traditional, evidence-based methods, however, my goal is to provide personalized and customized care that will fit your particular needs. I believe that therapy is not a "one size fits all" approach. I will provide special attention to your areas of need to help you achieve your best self.
I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we partner with you to develop a personalized care plan that best suits your needs. Learn more at www.findoctave.com
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: California / 41829
- School: California State University, Fullerton
- Trauma and PTSD
- Women's Issues
I also speak: Spanish
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)