Milwaukee Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Mequon, WI 53092
Offers online therapy
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
(262) 732-5480
Verified
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Mequon, WI 53092
Offers online therapy
Milwaukee Counselor specializes in parenting support, special needs children and parenting, child/adolescent counseling, depression, anxiety, trauma, first responders/military/veterans, substance abuse, family therapy, EMDR, and women's issues. We take a detailed look at what brings you or your family to counseling and help design a customized treatment plan aimed at getting you started with the perfect therapist from the very beginning.
Photo of Victoria Sepulveda, Counselor
Victoria Sepulveda
Counselor, PhD, LPC, CSAC, NCC Verified
Mequon, WI 53097
Not accepting new clients
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. I am here to help assist you in your personal journey to wellness. Please contact me and we can see how I can meet your therapeutic needs.
(262) 394-1829
Verified
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Mequon, WI 53097
Not accepting new clients
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. I am here to help assist you in your personal journey to wellness. Please contact me and we can see how I can meet your therapeutic needs.
Photo of Cathy E Ryan, Marriage & Family Therapist
Cathy E Ryan
Marriage & Family Therapist, MA, LMFT Verified
Mequon, WI 53092
They seek my help because of relationship distress or dissatisfaction, separation and divorce, affairs, family problems, depression, anxiety, difficulty with life transitions, problems related to addiction, trauma, post-traumatic stress, grief and loss, and parenting concerns.
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy (EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
(262) 229-4953 x2
Verified
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Mequon, WI 53092
They seek my help because of relationship distress or dissatisfaction, separation and divorce, affairs, family problems, depression, anxiety, difficulty with life transitions, problems related to addiction, trauma, post-traumatic stress, grief and loss, and parenting concerns.
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy (EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
Photo of Katrina C Davis-Hicks, Marriage & Family Therapist
Katrina C Davis-Hicks
Marriage & Family Therapist, LMFT Verified
Mequon, WI 53092
Not accepting new clients
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
(414) 246-5663
Verified
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Mequon, WI 53092
Not accepting new clients
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
Photo of Sarah Gracz, Marriage & Family Therapist
Sarah Gracz
Marriage & Family Therapist, MS, LMFT, CEDS-S Verified
Mequon, WI 53097
Not accepting new clients
As a Marriage and Family Therapist, I work with adolescent and adult individuals, couples, and family systems.
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
(262) 217-8287
Verified
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Mequon, WI 53097
Not accepting new clients
As a Marriage and Family Therapist, I work with adolescent and adult individuals, couples, and family systems.
My goal is to help clients uncover their most authentic self by exploring how change, growth, and insight can lead to better relationships both within and with others. I utilize systems theory and an integrative approach to help others achieve their goals and overall emotional well-being. I believe people have the inherent ability to embrace strengths from within to effect change. I am passionate about providing a safe and supportive environment for clients and empowering them on their journey towards healing.
Photo of Lee Hildebrand, Psychologist
Lee Hildebrand
Psychologist, PhD Verified
Mequon, WI 53092
Offers online therapy
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
(414) 446-3109
Verified
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Mequon, WI 53092
Offers online therapy
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
Photo of Cedar Lake Counseling,
Cedar Lake Counseling
Mequon, WI 53092
Offers online therapy
Additional clinical focus areas include men's and women's issues, co-dependency, anger, panic disorder, marriage and family issues, life transitions, career, addictions (substances, pornography, sex, gambling), personality issues, divorce recovery, grief/loss, ADHD, school and social adjustment and more.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
(262) 947-4378 x101
Verified
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Mequon, WI 53092
Offers online therapy
Additional clinical focus areas include men's and women's issues, co-dependency, anger, panic disorder, marriage and family issues, life transitions, career, addictions (substances, pornography, sex, gambling), personality issues, divorce recovery, grief/loss, ADHD, school and social adjustment and more.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
Photo of Kailey Knop, Clinical Social Work/Therapist
Kailey Knop
Clinical Social Work/Therapist, MSW, LCSW, SAC-IT Verified
Mequon, WI 53092
Offers online therapy
I have education and experience in mood and anxiety disorders, trauma, grief and loss, relationship/family concerns, stress management, self-empowerment, personal growth, and many more.
For all appointment inquiries, please visit our website at: https://www.cedarlakecounseling.com/appointments2. I am an outpatient psychotherapist practicing at Cedar Lake Counseling, SC. I am Licensed Clinical Social Worker (LCSW) with a certificate in Trauma-Informed Care and training in Brainspotting. I have experience working with adolescents and adults in various settings with varying levels of behavioral and mental health concerns. I utilize an integrative and eclectic approach in my counseling, which means I employ a variety of therapeutic techniques based on the client’s individual needs.
(262) 233-4770 x103
Verified
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Mequon, WI 53092
Offers online therapy
I have education and experience in mood and anxiety disorders, trauma, grief and loss, relationship/family concerns, stress management, self-empowerment, personal growth, and many more.
For all appointment inquiries, please visit our website at: https://www.cedarlakecounseling.com/appointments2. I am an outpatient psychotherapist practicing at Cedar Lake Counseling, SC. I am Licensed Clinical Social Worker (LCSW) with a certificate in Trauma-Informed Care and training in Brainspotting. I have experience working with adolescents and adults in various settings with varying levels of behavioral and mental health concerns. I utilize an integrative and eclectic approach in my counseling, which means I employ a variety of therapeutic techniques based on the client’s individual needs.
Photo of Kathy A Herzog, Counselor
Kathy A Herzog
Counselor, MA, LPC Verified
Mequon, WI 53092
I have a person-centered approach to therapy. I will provide you with collaborative implementation of goals and strategies that work for your lives. I use CBT to explore how you can take control of your life and implement specific changes to make your symptoms more manageable. I enjoy working with clients that are ready to make positive changes in their lives and continue to develop meaningful relationships with those important to them. I also enjoy working with children, and adolescents and parents to make their family life enjoyable and communication between children and their parents more meaningful.
Verified
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Mequon, WI 53092
I have a person-centered approach to therapy. I will provide you with collaborative implementation of goals and strategies that work for your lives. I use CBT to explore how you can take control of your life and implement specific changes to make your symptoms more manageable. I enjoy working with clients that are ready to make positive changes in their lives and continue to develop meaningful relationships with those important to them. I also enjoy working with children, and adolescents and parents to make their family life enjoyable and communication between children and their parents more meaningful.
Photo of Isabela Sardas, Psychologist
Isabela Sardas
Psychologist, PhD Verified
Mequon, WI 53092
Offers online therapy
She has previous clinical experience treating individuals with adjustment disorders, depression, anxiety, bipolar disorder, trauma (PTSD), ADHD, and family issues.
Dr. Sardas is a Wisconsin-licensed clinical psychologist with over 25 years of experience in the treatment of childhood and adolescent psychiatric disorders using a cognitive-behavioral, and psychodynamic perspective. She obtained her training in psychology from The Cambridge Hospital-Harvard Medical School, UNT, The University of Pennsylvania.She is a long-standing member of the American Psychological Association and National Register of Health Service Providers in Psychology. Prior to this, Dr. Sardas worked in various treatment settings, including hospital-based inpatient and outpatient centers.
(262) 244-6177 x120
Verified
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Mequon, WI 53092
Offers online therapy
She has previous clinical experience treating individuals with adjustment disorders, depression, anxiety, bipolar disorder, trauma (PTSD), ADHD, and family issues.
Dr. Sardas is a Wisconsin-licensed clinical psychologist with over 25 years of experience in the treatment of childhood and adolescent psychiatric disorders using a cognitive-behavioral, and psychodynamic perspective. She obtained her training in psychology from The Cambridge Hospital-Harvard Medical School, UNT, The University of Pennsylvania.She is a long-standing member of the American Psychological Association and National Register of Health Service Providers in Psychology. Prior to this, Dr. Sardas worked in various treatment settings, including hospital-based inpatient and outpatient centers.
Photo of Emily Vander Velden, Licensed Professional Counselor
Emily Vander Velden
Licensed Professional Counselor, MS, LPC Verified
Mequon, WI 53092
Offers online therapy
I offer engaging and effective individual, couples, and family therapy to address a variety of issues including life transitions, relationships, depression, anxiety, trauma, addiction and new parenting concerns including postpartum depression and postpartum anxiety. I also provide therapy to adolescents for a variety of issues including family conflicts, anxiety disorders, self-esteem, life transitions, and school performance. I have extensive experience in community mental health, higher education, and outpatient mental health.
(262) 404-3268
Verified
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Mequon, WI 53092
Offers online therapy
I offer engaging and effective individual, couples, and family therapy to address a variety of issues including life transitions, relationships, depression, anxiety, trauma, addiction and new parenting concerns including postpartum depression and postpartum anxiety. I also provide therapy to adolescents for a variety of issues including family conflicts, anxiety disorders, self-esteem, life transitions, and school performance. I have extensive experience in community mental health, higher education, and outpatient mental health.
Photo of Dr. Melinda Somogyi, Counselor
Dr. Melinda Somogyi
Counselor, PsyD, LPC Verified
Mequon, WI 53092
Offers online therapy
With adult clients, my areas of expertise include trauma-informed recovery, interpersonal relationships, personality disorders, adult pathology, grief, mood and anxiety disorders, and family / parenting concerns.
I believe in the importance of building the therapeutic relationship in order to provide you with a healthy environment that is conducive to inspiring change. I have a warm and creative approach in counseling that utilizes empathy, humor, and your own strengths and personal preferences. It is important to me that I address the mind, body, and spirit, allowing the therapeutic process of healing to begin.
(262) 457-4485 x5
Verified
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Mequon, WI 53092
Offers online therapy
With adult clients, my areas of expertise include trauma-informed recovery, interpersonal relationships, personality disorders, adult pathology, grief, mood and anxiety disorders, and family / parenting concerns.
I believe in the importance of building the therapeutic relationship in order to provide you with a healthy environment that is conducive to inspiring change. I have a warm and creative approach in counseling that utilizes empathy, humor, and your own strengths and personal preferences. It is important to me that I address the mind, body, and spirit, allowing the therapeutic process of healing to begin.
Photo of Cornerstone Counseling Services,
Our experienced, diverse staff provides a variety of services including:* individual, family and couples psychotherapy* alcohol/drug abuse counseling* group psychotherapy/special programs* psychological assessment* medication management.
Welcome to Cornerstone Counseling Services, Inc. Cornerstone is a private, state certified outpatient clinic that provides both mental health and alcohol/drug abuse services at 10 locations in Southeastern Wisconsin. Our professional staff includes licensed psychiatrists, psychologists, psychotherapists, social workers and alcohol/drug abuse counselors. Our mental health professionals provide a variety of services to children, adolescents, adults, families, and couples. We are here to help you meet your personal goals, experience emotional well-being, and reach your fullest potential.
(262) 789-1191
Verified
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Mequon, WI 53092
Our experienced, diverse staff provides a variety of services including:* individual, family and couples psychotherapy* alcohol/drug abuse counseling* group psychotherapy/special programs* psychological assessment* medication management.
Welcome to Cornerstone Counseling Services, Inc. Cornerstone is a private, state certified outpatient clinic that provides both mental health and alcohol/drug abuse services at 10 locations in Southeastern Wisconsin. Our professional staff includes licensed psychiatrists, psychologists, psychotherapists, social workers and alcohol/drug abuse counselors. Our mental health professionals provide a variety of services to children, adolescents, adults, families, and couples. We are here to help you meet your personal goals, experience emotional well-being, and reach your fullest potential.
Photo of Jeanine M Swenson, Marriage & Family Therapist
Jeanine M Swenson
Marriage & Family Therapist, MD, LMFT Verified
Mequon, WI 53092
Offers online therapy
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
(844) 513-7879
Verified
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Mequon, WI 53092
Offers online therapy
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
Photo of Susan Nolte, Marriage & Family Therapist
Susan Nolte
Marriage & Family Therapist, MS, LMFT Verified
Mequon, WI 53092
Offers online therapy
I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
(414) 310-7897
Verified
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Mequon, WI 53092
Offers online therapy
I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
Photo of Cynthia J Carlson, Licensed Professional Counselor
Cynthia J Carlson
Licensed Professional Counselor, MA, MFT, LPC Verified
Office is near:
Mequon, WI 53092
Offers online therapy
I have over 14 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
(920) 264-0087
Verified
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Office is near:
Mequon, WI 53092
Offers online therapy
I have over 14 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
Nicole Gies, LCSW
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Mequon, WI 53092
Offers online therapy
Has a recent loss turned your life upside down? Losing a loved one can make you feel empty and not like yourself. Family and friends try to help, but statements like "you'll get over it' and "it is time to move on" can be hurtful and insensitive. Coping with loss is a lifetime process that is never completely overcome. Our task to help you find ways to stay connected with their essence rather than find closure. Seeking guidance from a licensed therapist can help you regain life balance at school, home, and work.
(262) 735-8179
Verified
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Office is near:
Mequon, WI 53092
Offers online therapy
Has a recent loss turned your life upside down? Losing a loved one can make you feel empty and not like yourself. Family and friends try to help, but statements like "you'll get over it' and "it is time to move on" can be hurtful and insensitive. Coping with loss is a lifetime process that is never completely overcome. Our task to help you find ways to stay connected with their essence rather than find closure. Seeking guidance from a licensed therapist can help you regain life balance at school, home, and work.
Photo of Carin A Pittleman, Clinical Social Work/Therapist
Carin A Pittleman
Clinical Social Work/Therapist, LCSW, MSSW Verified
Office is near:
Mequon, WI 53092
Offers online therapy
I use a team approach to provide counseling for the individual and family.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
(262) 429-9629
Verified
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Office is near:
Mequon, WI 53092
Offers online therapy
I use a team approach to provide counseling for the individual and family.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Photo of David Van Handel, Clinical Social Work/Therapist
David Van Handel
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Mequon, WI 53092
I have been in private practice for 36 years, initially trained as a child and family therapist. I am a Licensed Clinical Social Worker, and I work with adults, couples and families. A healthy spiritual life is often an important factor in psychological well-being, and my practice is oriented to include spiritual perspectives in the treatment process, if the client is so oriented.
(203) 244-7344
Verified
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Office is near:
Mequon, WI 53092
I have been in private practice for 36 years, initially trained as a child and family therapist. I am a Licensed Clinical Social Worker, and I work with adults, couples and families. A healthy spiritual life is often an important factor in psychological well-being, and my practice is oriented to include spiritual perspectives in the treatment process, if the client is so oriented.
Photo of Frank P Urtz, Psychologist
Frank P Urtz
Psychologist, PhD Verified
Office is near:
Mequon, WI 53092
Offers online therapy
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075
Verified
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Office is near:
Mequon, WI 53092
Offers online therapy
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.

See more therapy options for Mequon

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Mequon are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Mequon then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Mequon, or Child Psychologists in Mequon.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Mequon psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Mequon specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.