Linda Simmons
Marriage & Family Therapist, MS, LMFT Verified
Mountlake Terrace, WA 98043
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
(970) 239-0197
Verified
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Mountlake Terrace, WA 98043
I am a Licensed Marriage and family Therapist (LMFT) with a Master's Degree in Human Development and Family Studies. I have worked with individuals, couples, children and families for over 20 years in private practice and other settings. I offer a variety of treatment options including play therapy, sand tray therapy, mindfulness practices and EMDR.
Photo of Santi Wibawantini, Marriage & Family Therapist
Santi Wibawantini
Marriage & Family Therapist, MA, LMFT, CMHS Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I have a master's degree in Psychology with a specialization in Couple and Family Therapy.
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
(425) 448-8094
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I have a master's degree in Psychology with a specialization in Couple and Family Therapy.
Difficulties in managing challenges in life can affect a person to experience frustrations, depression, confusion, anxiety, pain, relational problems, unsafe, suicidal or more. In addition, it can affect function in school, work and relationships. In my practice, I assist clients with creating their unique treatment plan, based on their unique needs, goals and strengths. As well as, monitoring their progress regularly.
Photo of Yurushka Martin, Counselor
Yurushka Martin
Counselor, MA, LMCHA Verified
Mountlake Terrace, WA 98043
Offers online therapy
2020 and 2021 has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
(855) 922-4436
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
2020 and 2021 has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
Photo of Junae Lynette Ilimaleota, Counselor
Junae Lynette Ilimaleota
Counselor, MA, MHP, LMHC Verified
Mountlake Terrace, WA 98043
Not accepting new clients
I also help families understand mental health concerns within their family and assist in strengthening familial bonds.
Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help.
(425) 448-5621
Verified
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Mountlake Terrace, WA 98043
Not accepting new clients
I also help families understand mental health concerns within their family and assist in strengthening familial bonds.
Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help.
Photo of Mikaela Quintinita, Marriage & Family Therapist Associate
Mikaela Quintinita
Marriage & Family Therapist Associate, LMFTA Verified
Mountlake Terrace, WA 98043
Offers online therapy
Trained in systemic theory, I am able to help individuals and families understand their needs, assumptions, and experiences within the context of family, cultural, and societal systems.
Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. Clients may be so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self.
(425) 363-9442
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Trained in systemic theory, I am able to help individuals and families understand their needs, assumptions, and experiences within the context of family, cultural, and societal systems.
Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. Clients may be so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self.
Photo of Emily Squiers, Drug & Alcohol Counselor
Emily Squiers
Drug & Alcohol Counselor, LMHCA, SUDP Verified
Mountlake Terrace, WA 98043
Offers online therapy
I use a variety of approaches in my work but lean towards modalities like DBT, Motivational Interviewing, Family Systems, and Acceptance & Commitment Therapy.
Navigating life is hard, especially during a pandemic. My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Perhaps you've tried a variety of ways to help but nothing seems to be working. Maybe traditional methods of recovery haven't worked for you and you are looking for another approach to managing your substance use. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
(425) 428-4322
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
I use a variety of approaches in my work but lean towards modalities like DBT, Motivational Interviewing, Family Systems, and Acceptance & Commitment Therapy.
Navigating life is hard, especially during a pandemic. My clients often come to me facing challenges navigating life and trying to manage things like anxiety, stress, substance use issues, and relationships. Perhaps you've tried a variety of ways to help but nothing seems to be working. Maybe traditional methods of recovery haven't worked for you and you are looking for another approach to managing your substance use. You can expect us working together in sessions to develop realistic and attainable goals; things that you would like to see change in your life. Let me help you get there!
Photo of Paula Lehman, Clinical Social Work/Therapist
Paula Lehman
Clinical Social Work/Therapist, LCSW, MSW Verified
Mountlake Terrace, WA 98043
I am a psychotherapist and psychoanalyst with over 20 years of experience working with adolescents and adults in individual, couples and family therapy. Psychotherapy is a collaborative process in which we work to understand and resolve the symptoms and issues that may impede your personal growth and development, and relationships. People frequently seek assistance because they experience anxiety, self-doubt, loneliness, rage, emptiness, sadness or dissatisfaction in their lives and relationships. Therapy offers a safe and secure environment in which to identify and transform feelings and thoughts as well as to change maladaptive patterns of relating.
(425) 780-7973
Verified
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Mountlake Terrace, WA 98043
I am a psychotherapist and psychoanalyst with over 20 years of experience working with adolescents and adults in individual, couples and family therapy. Psychotherapy is a collaborative process in which we work to understand and resolve the symptoms and issues that may impede your personal growth and development, and relationships. People frequently seek assistance because they experience anxiety, self-doubt, loneliness, rage, emptiness, sadness or dissatisfaction in their lives and relationships. Therapy offers a safe and secure environment in which to identify and transform feelings and thoughts as well as to change maladaptive patterns of relating.
Intention Counseling Services
Clinical Social Work/Therapist, LICSW, DCSW, PhD Verified
Mountlake Terrace, WA 98043
Offers online therapy
Some therapeutic schools utilized include: family systems, attachment theory, psychodynamic, cognitive-behavioral, empowerment, trauma-informed, and mindfulness: intervention plans match client concerns.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, maybe even confusion about a situation or about yourself. Life throws curve balls. Bad things happen. Sometimes what is happening around you can be confusing. One goal of therapy is to relieve anxiety, and every session should provide greater understanding of the issue and bring some relief—whatever the issue may be. You might feel alone and maybe overwhelmed about personal concerns—that’s normal. Therapy offers a place of understanding and acceptance, a place for problem solving, and for any feelings and thoughts: a place where you can feel safe.
(425) 250-9662
Verified

Mountlake Terrace, WA 98043
Offers online therapy
Some therapeutic schools utilized include: family systems, attachment theory, psychodynamic, cognitive-behavioral, empowerment, trauma-informed, and mindfulness: intervention plans match client concerns.
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, maybe even confusion about a situation or about yourself. Life throws curve balls. Bad things happen. Sometimes what is happening around you can be confusing. One goal of therapy is to relieve anxiety, and every session should provide greater understanding of the issue and bring some relief—whatever the issue may be. You might feel alone and maybe overwhelmed about personal concerns—that’s normal. Therapy offers a place of understanding and acceptance, a place for problem solving, and for any feelings and thoughts: a place where you can feel safe.
Photo of Brian J Warren, Marriage & Family Therapist
Brian J Warren
Marriage & Family Therapist, MS, LMFT Verified
Mountlake Terrace, WA 98043
Offers online therapy
I am a licensed Marriage & Family Therapist.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
(206) 818-3223
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
I am a licensed Marriage & Family Therapist.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
Photo of Hello Happy - Psychotherapy and Online Counseling, Counselor
Hello Happy - Psychotherapy and Online Counseling
Counselor, MA, LPCC, LMHC Verified
Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
(425) 426-2840
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
***New Session Availablity - 7/15*** My name is Christopher W. Strahlenbach, I have most recently been a Therapist Supervisor for an intensive in-home mental health program, serving families, children and adolescents. I am evidence based and solution focused in approach. I have an active LHMC license in Washington State (LH 60201099) and an LPCC license in Minnesota (cc 02166). I am an Army Veteran. My educational background is an M.A. in Counseling Psychology from Bowie State University (2007), advanced training as a Systemic Family Therapist (SFT) a Certification and Diploma in Advanced and Clinical Hypnosis.
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW Verified
Mountlake Terrace, WA 98043
Not accepting new clients
My goal is to help my clients find their path through trauma legacy within their environment, whether it be their own or that of a family member.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
(425) 279-7395
Verified
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Mountlake Terrace, WA 98043
Not accepting new clients
My goal is to help my clients find their path through trauma legacy within their environment, whether it be their own or that of a family member.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
Krys Redcross
Licensed Professional Counselor, LPCC-S, LMFTA Verified
Mountlake Terrace, WA 98043
Offers online therapy
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
(425) 264-8601
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
Photo of Matthew David Markell, Counselor
Matthew David Markell
Counselor, MA, LMHC Verified
Mountlake Terrace, WA 98043
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
(425) 640-7009
Verified

Mountlake Terrace, WA 98043
I also utilize principles from Internal Family Systems therapy, Emotionally Focused Therapy, Depth Psychology and Mindfulness practices.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Photo of Heritage Counseling Associates, Counselor
Heritage Counseling Associates
Counselor, MA, LMHC Verified
Office is near:
Mountlake Terrace, WA 98043
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
(425) 954-2194
Verified
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Office is near:
Mountlake Terrace, WA 98043
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
Photo of Rachel Diane Gordon, Counselor
Rachel Diane Gordon
Counselor, MA, LMHC Verified
Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
-Not currently accepting new clients- I help adolescents and young adults as they navigate eduction, family dynamics, career development, social interactions, and dating and relationships. During this time of life, it’s all about figuring out who you are and how you fit in the world. I enjoy helping clients manage stressors, increase confidence, learn new skills, and work toward creating the lives they want.
(206) 429-4239
Verified
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Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
-Not currently accepting new clients- I help adolescents and young adults as they navigate eduction, family dynamics, career development, social interactions, and dating and relationships. During this time of life, it’s all about figuring out who you are and how you fit in the world. I enjoy helping clients manage stressors, increase confidence, learn new skills, and work toward creating the lives they want.
Meluleki Ncube
Marriage & Family Therapist, MS, MHP, LMFT Verified
Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Meluleki Ncube (MS counseling Psychology, MHP, LMFTA) is a Mental Health Therapist. I have worked in crisis response, family Stabilization , Wrap around services, Child and family counseling both in King County and Pierce County. In addition I have also worked with troubled youth in a detention facility , streets, schools, homes and many different settings of their preference. For the past 4 years i have worked in community mental health serving diverse clientele i.e children, youth, and families mostly under served areas.
(206) 800-8465
Verified
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Office is near:
Mountlake Terrace, WA 98043
Offers online therapy
Meluleki Ncube (MS counseling Psychology, MHP, LMFTA) is a Mental Health Therapist. I have worked in crisis response, family Stabilization , Wrap around services, Child and family counseling both in King County and Pierce County. In addition I have also worked with troubled youth in a detention facility , streets, schools, homes and many different settings of their preference. For the past 4 years i have worked in community mental health serving diverse clientele i.e children, youth, and families mostly under served areas.
Photo of Meghann E Smith, Marriage & Family Therapist
Meghann E Smith
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
Are you struggling with feeling alone, or having difficulty connecting with others? Perhaps you feel communication could be improved in your relationship? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I seek to help people resolve and overcome challenges related to relationships, familial conflict, & mental or emotional distress. I believe that our emotions, behaviors, & thoughts are shaped by the relationships we form with others; therefore it is my goal to help strengthen & solidify those relational bonds that are so precious to all of us, & improve overall well-being.
(541) 264-5141
Verified
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Office is near:
Mountlake Terrace, WA 98043
Not accepting new clients
Are you struggling with feeling alone, or having difficulty connecting with others? Perhaps you feel communication could be improved in your relationship? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I seek to help people resolve and overcome challenges related to relationships, familial conflict, & mental or emotional distress. I believe that our emotions, behaviors, & thoughts are shaped by the relationships we form with others; therefore it is my goal to help strengthen & solidify those relational bonds that are so precious to all of us, & improve overall well-being.
Photo of Lisa Hade, Counselor
Lisa Hade
Counselor, MA, LMHC, NCGC-I, SUDP Verified
Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I am dually licensed in mental health and chemical dependency. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues, self-esteem work, as well as grief and loss issues.
(425) 441-3140
Verified
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Mountlake Terrace, WA 98043
Offers online therapy
Waitlist for new clients
I am dually licensed in mental health and chemical dependency. This dual licensing provides me with the skills and experience to specialize in addiction related issues, as well as mental health issues such as recovery from depression and anxiety. My areas of specialty include co-occurring issues, relational issues, female specific issues, trauma issues, depression & anxiety issues, life transitional issues, self-esteem work, as well as grief and loss issues.
Photo of Kim Hoffman, Clinical Social Work/Therapist
Kim Hoffman
Clinical Social Work/Therapist, MSW, MHP, DMHS, LICSW, RSW Verified
Mountlake Terrace, WA 98043
Not accepting new clients
Welcome! My style is warm, creative and interactive. You will be seen, heard and not judged. I use Insight, Solution Focused Brief Therapy and Cognitive Behavioral Therapy amongst others because they put the power back into your hands where it belongs. Like others have, you too can learn to find acceptance and thrive. I support people in finding their voices both literally and figuratively. I work well with people across the lifespan including those who have complex behavioral and mental health needs. Note: I am also an approved Clinical Supervisor for people looking for clinical supervision hours.
(425) 880-3821
Verified
View

Mountlake Terrace, WA 98043
Not accepting new clients
Welcome! My style is warm, creative and interactive. You will be seen, heard and not judged. I use Insight, Solution Focused Brief Therapy and Cognitive Behavioral Therapy amongst others because they put the power back into your hands where it belongs. Like others have, you too can learn to find acceptance and thrive. I support people in finding their voices both literally and figuratively. I work well with people across the lifespan including those who have complex behavioral and mental health needs. Note: I am also an approved Clinical Supervisor for people looking for clinical supervision hours.
Photo of Allison MacKay LMHC, Counselor
Allison MacKay LMHC
Counselor, MS, LMHC Verified
Mountlake Terrace, WA 98043
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
(425) 640-7009 x1
Verified
View

Mountlake Terrace, WA 98043
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.

See more therapy options for Mountlake Terrace

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Mountlake Terrace are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Mountlake Terrace then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Mountlake Terrace, or Child Psychologists in Mountlake Terrace.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Mountlake Terrace psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Mountlake Terrace specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.