Sandra A Milton
Counselor, LICSW, ACSW Verified
Gig Harbor, WA 98335
Offers online therapy
Additionally, my personal history of marrying later in life, step-family life and trans-racial and international adoptions have further added to my range of knowledge and expertise.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
(855) 835-6580 x305
Verified
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Gig Harbor, WA 98335
Offers online therapy
Additionally, my personal history of marrying later in life, step-family life and trans-racial and international adoptions have further added to my range of knowledge and expertise.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
Summit Health Management, PLLC
Counselor, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Photo of Kathy A. Pregnall, Counselor
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
I grew up in a military family, and am a "military mom".
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
(360) 900-1018
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I grew up in a military family, and am a "military mom".
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
Photo of Sheri A Lane, Marriage & Family Therapist
Sheri A Lane
Marriage & Family Therapist, MA, LMFT Verified
Gig Harbor, WA 98335
Not accepting new clients
My Treatment Specialization includes: Premarital and Marital; Couples and Families; Working with First Responders; Parenting and Blended Family Issues; Adolescents; Life Transitions; Depression and Anxiety; Family of Origin Issues; Self Esteem; Stress Management; and Grief and Loss.
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
(253) 271-4671
Verified
View

Gig Harbor, WA 98335
Not accepting new clients
My Treatment Specialization includes: Premarital and Marital; Couples and Families; Working with First Responders; Parenting and Blended Family Issues; Adolescents; Life Transitions; Depression and Anxiety; Family of Origin Issues; Self Esteem; Stress Management; and Grief and Loss.
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
Photo of Walter Jason Garre, Counselor
Walter Jason Garre
Counselor, LMHCA Verified
Gig Harbor, WA 98335
Offers online therapy
I graduated with a master of science in mental health counseling with a specialization in family therapy from Montana State University in 2010.
Clients primarily request services with me to work on communication between partners and other members of their family systems. I am contracted to work in the capacity as an LMHCA with Summit Health Management in Gig Harbor. Please contact (253) 858-7056 to schedule an intake. I am currently accepting new clients and will work with you via telehealth during the week or in person on Saturdays at the Summit Health Management office in Gig Harbor, WA.
(253) 265-4049
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I graduated with a master of science in mental health counseling with a specialization in family therapy from Montana State University in 2010.
Clients primarily request services with me to work on communication between partners and other members of their family systems. I am contracted to work in the capacity as an LMHCA with Summit Health Management in Gig Harbor. Please contact (253) 858-7056 to schedule an intake. I am currently accepting new clients and will work with you via telehealth during the week or in person on Saturdays at the Summit Health Management office in Gig Harbor, WA.
Photo of Kimberly D Green, Marriage & Family Therapist
Kimberly D Green
Marriage & Family Therapist, MEd, LMFT Verified
Gig Harbor, WA 98335
I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience.
My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves.rnrnTEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner.rnCOUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond.
(253) 470-4773
Verified
View

Gig Harbor, WA 98335
I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience.
My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves.rnrnTEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner.rnCOUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond.
Photo of Stacie McLean, LMHC, PLLC, Counselor
Stacie McLean, LMHC, PLLC
Counselor, MA, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you struggling with clutter that affects your daily life and relationships? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? To get started, I offer free consultations by phone or a 30-minute face-to-face consult for $40. Call or email for an appointment (email is faster).
(253) 527-6860
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Are you stressed and having difficulty getting along with your family or spouse? Can't get your partner into counseling but you need relationship help? Do you suspect you might have a mood disorder like bipolar? Are you struggling with clutter that affects your daily life and relationships? Are you haunted by trauma you can't shake? Are you struggling with abandonment fears and even self-inflicted violence? To get started, I offer free consultations by phone or a 30-minute face-to-face consult for $40. Call or email for an appointment (email is faster).
Photo of Katie Bradrick, Counselor
Katie Bradrick
Counselor, MA, LMHC Verified
Gig Harbor, WA 98335
I specialize in the treatment of adolescents but also treat children, young adults, and their families. I am experienced with a variety of struggles that children, adolescents and young adults encounter including Depression, Mood Disorders, ADHD, Trauma, Anxiety, Behavioral issues, Anger management, Parenting, Communication/Conflict resolution, Family relationship issues, Social skills, Self Esteem and Self harming behaviors. I have found that counseling is such a unique experience for each person. It can be the one place where you find the support, encouragement, insight and empowerment to make the changes needed to begin living the kind of life you truly desire.
(253) 693-2897 x306
Verified
View

Gig Harbor, WA 98335
I specialize in the treatment of adolescents but also treat children, young adults, and their families. I am experienced with a variety of struggles that children, adolescents and young adults encounter including Depression, Mood Disorders, ADHD, Trauma, Anxiety, Behavioral issues, Anger management, Parenting, Communication/Conflict resolution, Family relationship issues, Social skills, Self Esteem and Self harming behaviors. I have found that counseling is such a unique experience for each person. It can be the one place where you find the support, encouragement, insight and empowerment to make the changes needed to begin living the kind of life you truly desire.
Honey Bee Mental Health Ursula Zuker, LICSW
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
*Accepting New Clients* Honey Bee Mental Health joins children, adults, and families on their liberatory, collective healing journeys. Honey Bee Mental Health recognizes that an individual's healing work reverberates throughout one's family and community, just as bees work collectively to build their homes and create honey.
(253) 352-2813
Verified
View

Gig Harbor, WA 98335
Offers online therapy
*Accepting New Clients* Honey Bee Mental Health joins children, adults, and families on their liberatory, collective healing journeys. Honey Bee Mental Health recognizes that an individual's healing work reverberates throughout one's family and community, just as bees work collectively to build their homes and create honey.
Photo of Cesar L Molina-Sisimit, Marriage & Family Therapist Associate
Cesar L Molina-Sisimit
Marriage & Family Therapist Associate, MA, LMFTA Verified
Gig Harbor, WA 98335
Offers online therapy
I am also trained in how people are impacted by their relationships with others (friends, family, romantic partners), work environment, and the larger social context in which we humans live in.
ACCEPTING NEW CLIENTS. At Lotus Holistic Wellness, LLC we are dedicated to helping clients reach their therapy needs and goals, and we take a holistic and contextual approach to get clients to resolve their needs. I assess presenting issues in a holistic and contextual manner and maintain a strength-based practice. I use a solution-focused approach to help clients identify strengths and break down barriers. I work collaboratively with my clients in order to reach their desired potential for well-being and other mental health concerns. I tailored my therapeutic approach in order to best fit my client’s needs.
(253) 243-0719
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I am also trained in how people are impacted by their relationships with others (friends, family, romantic partners), work environment, and the larger social context in which we humans live in.
ACCEPTING NEW CLIENTS. At Lotus Holistic Wellness, LLC we are dedicated to helping clients reach their therapy needs and goals, and we take a holistic and contextual approach to get clients to resolve their needs. I assess presenting issues in a holistic and contextual manner and maintain a strength-based practice. I use a solution-focused approach to help clients identify strengths and break down barriers. I work collaboratively with my clients in order to reach their desired potential for well-being and other mental health concerns. I tailored my therapeutic approach in order to best fit my client’s needs.
Photo of Kristen Arcangelo, Counselor
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
(253) 215-8085
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Tara Bates
Marriage & Family Therapist, LMFT Verified
Gig Harbor, WA 98335
Offers online therapy
I have my WA State license in Marriage and Family Therapy and I work with people to identify and build on their natural resilience and supports for the purpose of moving towards the life that they want.
At times, we may find ourselves stuck in painful experiences that we try to push away and ignore. That effort can leave us feeling worn out and frustrated as those painful thoughts, feelings, and behaviors often find their way back to us anyway. When we become stuck, we may also find ourselves feeling like we are living out of alignment with what we care about, which can exacerbate our pain. If this resonates with you, it’s okay to ask for help. You can still do the things that matter most to you and live your life according to your values, even with difficult experiences showing up.
(253) 242-8531 x1
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I have my WA State license in Marriage and Family Therapy and I work with people to identify and build on their natural resilience and supports for the purpose of moving towards the life that they want.
At times, we may find ourselves stuck in painful experiences that we try to push away and ignore. That effort can leave us feeling worn out and frustrated as those painful thoughts, feelings, and behaviors often find their way back to us anyway. When we become stuck, we may also find ourselves feeling like we are living out of alignment with what we care about, which can exacerbate our pain. If this resonates with you, it’s okay to ask for help. You can still do the things that matter most to you and live your life according to your values, even with difficult experiences showing up.
Photo of Manny Occhiogrosso, Counselor
Manny Occhiogrosso
Counselor, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
(206) 312-4617
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
Photo of Kate Konzelman, Counselor
Kate Konzelman
Counselor, LMHCA Verified
Gig Harbor, WA 98335
Offers online therapy
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
(253) 650-1510
Verified
View

Gig Harbor, WA 98335
Offers online therapy
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
Photo of Andrea Anderson, Marriage & Family Therapist
Andrea Anderson
Marriage & Family Therapist, MA, LMFT Verified
Gig Harbor, WA 98335
Offers online therapy
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
(253) 201-3010
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Relationships are key to the individual human experience. I believe that it is no coincidence that when we find ourselves struggling in relationships, it has a profound effect on our individual emotional well being, just as experiencing a challenging life event can lead to difficulties in our close relationships. My practice specializes in therapy for individuals, couples, and families who are seeking to strengthen their current relationships following recent conflict, a difficult life event, individual or family trauma, or any other disruptive experiences. I am also currently accepting therapist trainees (post graduate) in need of clinical supervision.
Photo of Angie Osborne, Marriage & Family Therapist
Angie Osborne
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
I offer workshops aimed at emotional expression through art therapy & family communication strategies.
My passion comes from life experiences & my desire to create positive changes in life. We all get stuck & that's part of being imperfectly human. There are times in life when we need someone to walk beside us in that stuckness entering the darkness - creating safety - allowing light to shine in new ways. Mindfully contemplating new ways of viewing & dealing with emotions & patterns surrounding emotions can be liberating, healing and life altering. I act as a choreographer of conversations, aimed to explore emotional connections & attachment injuries and impasses. As humans, we have a biological need to feel safe, secure & connected in our relationships.
(253) 259-2941
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
I offer workshops aimed at emotional expression through art therapy & family communication strategies.
My passion comes from life experiences & my desire to create positive changes in life. We all get stuck & that's part of being imperfectly human. There are times in life when we need someone to walk beside us in that stuckness entering the darkness - creating safety - allowing light to shine in new ways. Mindfully contemplating new ways of viewing & dealing with emotions & patterns surrounding emotions can be liberating, healing and life altering. I act as a choreographer of conversations, aimed to explore emotional connections & attachment injuries and impasses. As humans, we have a biological need to feel safe, secure & connected in our relationships.
Photo of Ana Maria Sierra, Psychologist
Ana Maria Sierra
Psychologist, PhD, RYT, LFYP-II, iRest, Teacher Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
(253) 242-6844
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
Photo of Jason Victor, Marriage & Family Therapist
Jason Victor
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Gig Harbor, WA 98329
I enjoy family work around parenting and working with kids and teens to develop life skills so they can reach their full potential at home and school.
Are you feeling like you or your loved one should be getting more out of life than you have been? Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life and our relationships again. It is important for you to feel a connection with your therapist and to sense that the therapist has your best interests at heart. I work from a solution-focused, experiential perspective, building on the power of the therapeutic relationship and clients' personal strengths to support lasting change while working with couples, families, individuals, and children.
(253) 693-4927
Verified
View

Office is near:
Gig Harbor, WA 98329
I enjoy family work around parenting and working with kids and teens to develop life skills so they can reach their full potential at home and school.
Are you feeling like you or your loved one should be getting more out of life than you have been? Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life and our relationships again. It is important for you to feel a connection with your therapist and to sense that the therapist has your best interests at heart. I work from a solution-focused, experiential perspective, building on the power of the therapeutic relationship and clients' personal strengths to support lasting change while working with couples, families, individuals, and children.
Photo of Integrated Therapy Services NW, PLLC, Marriage & Family Therapist
Integrated Therapy Services NW, PLLC
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care.
(253) 214-9742
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Integrated Therapy Services (ITS) is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our providers come together from the fields of Marriage and Family Therapy, Social Work, and Mental Health Counseling to provide the highest quality mental health services based in the most advance research in a warm and inviting environment. We deliver innovative and personalized treatment with compassion and care.
Photo of Kay Drescher, Marriage & Family Therapist
Kay Drescher
Marriage & Family Therapist, LMFT Verified
Office is near:
Gig Harbor, WA 98335
My training encourages me to assess the whole system: The culture, family, the past and present situation, as well as your inner world of beliefs, thoughts and feelings.
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives. Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.
(253) 655-7961
Verified

Office is near:
Gig Harbor, WA 98335
My training encourages me to assess the whole system: The culture, family, the past and present situation, as well as your inner world of beliefs, thoughts and feelings.
Do you struggle with depression, anxiety or self-criticism? Do you get overwhelmed by your feelings? Do you often feel lonely and misunderstood, even by those you love most? My goal as a therapist is to provide a safe, accepting and genuine place to help you learn to live your life to the fullest, actually being present...and discovering your strengths and potential. Understanding ourselves more allows us to get the connection and love we long for from others in our lives. Every person who comes to me has unique vulnerablities and experiences as well as unique personal strengths to discover.

See more therapy options for Gig Harbor

How can I tell if a therapist is right for me?
Therapists in Gig Harbor are able to work with a wide range of issues and communities, including the BIPOC community in Gig Harbor. They offer in person sessions as well as Teletherapy in Gig Harbor

For example, if you're seeking a marriage counselor in Gig Harbor you'll find that most therapists are trained in marriage counseling or couples counseling in Gig Harbor and couples therapy. And they welcome families for family counseling in Gig Harbor or family therapy in Gig Harbor.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Gig Harbor, or Child Psychologists in Gig Harbor. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Gig Harbor psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.