Photo of Fabian Kuttner, Resident in Counseling in Charlottesville, VA
Fabian Kuttner
Resident in Counseling, MA, RIC
Verified Verified
1 Endorsed
Charlottesville, VA 22902
I believe that becoming a human is an incredible achievement and that social, family and internalized experiences limit our ability to manifest our genius and joy.
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
I believe that becoming a human is an incredible achievement and that social, family and internalized experiences limit our ability to manifest our genius and joy.
Working with couples and men is awesome. My clients always surprise me with their intelligence and strength, even if muted by their immediate troubles. Focusing on the connection the couple does have, we can work on the skills to being our own individual within the relationship. Working with men often involves negotiating the contradictions the world presents, attending to power differentials and how they impact our inner world, discovering where our habits developed and how we want to change and grow who we are in the world. I utilize a multitude of maps to offer my clients impactful and effective interventions.
(434) 231-2558 View (434) 231-2558
Photo of Jill Cartwright, Licensed Professional Counselor in Charlottesville, VA
Jill Cartwright
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22903
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
I am a Licensed Professional Counselor who has been in the mental health private practice industry since 1998 and licensed since 2000. I provide psychotherapy to adults to help them achieve personal growth, balance, and wellness. I have spent much of my experience working with adolescents and adults. My approach to therapy is primarily cognitive-behavioral emphasizing solution-focused therapy. I include clients in the development of personalized treatment plans and will use a holistic approach, which means I may use different methods to help you meet your goals including reality therapy, family systems therapy and homework.
(703) 291-0320 View (703) 291-0320
Photo of Brittany Sullivan, Pre-Licensed Professional in Charlottesville, VA
Brittany Sullivan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Charlottesville, VA 22903
I employ an eclectic approach, utilizing cognitive-behavioral, solution-focused, narrative and family systems techniques in therapy.
I am a Resident in Counseling under the supervision of Kathleen Van Allen, LPC. I have experience in providing therapy to children, adolescents, adults, couples, and families with a clinical focus on anxiety, depression, trauma, grief, anger management and managing stress. I also have experience working with individuals and families impacted by substance use. I believe that developing a collaborative, change-oriented relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help clients learn new methods of solving their problems and managing emotions.
I employ an eclectic approach, utilizing cognitive-behavioral, solution-focused, narrative and family systems techniques in therapy.
I am a Resident in Counseling under the supervision of Kathleen Van Allen, LPC. I have experience in providing therapy to children, adolescents, adults, couples, and families with a clinical focus on anxiety, depression, trauma, grief, anger management and managing stress. I also have experience working with individuals and families impacted by substance use. I believe that developing a collaborative, change-oriented relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help clients learn new methods of solving their problems and managing emotions.
(540) 592-4782 View (540) 592-4782
Photo of Anita Wiles, Clinical Social Work/Therapist in Charlottesville, VA
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
(434) 474-2341 View (434) 474-2341
Photo of Chapin Faulconer, Licensed Professional Counselor in Charlottesville, VA
Chapin Faulconer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Charlottesville, VA 22901
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.
I am a Licensed Professional Counselor and National Certified Counselor specializing in individual, couples and family therapy. Also, I am a Certified Daring Way™ Facilitator (CDWF) based on the research of Dr. Brené Brown. My treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. With sensitivity and compassion, I draw from different styles and techniques to incorporate what is most helpful for each individual. Together with each client, I work to build on strengths and achieve life goals.
(434) 214-0909 View (434) 214-0909
Photo of Jennifer Smith Sims, Licensed Professional Counselor in Charlottesville, VA
Jennifer Smith Sims
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22902  (Online Only)
I work with a wide range of issues including: depression, anxiety, unresolved emotional issues, grief and loss, relational/family concerns, and substance abuse.
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
I work with a wide range of issues including: depression, anxiety, unresolved emotional issues, grief and loss, relational/family concerns, and substance abuse.
Hello there! My name is Jennifer Smith Sims. I am licensed Mental Health Counselor (LPC) and the Owner/Founder of LifeSpark Counseling and Coaching.I have over sixteen years of experience in the field and I have a solid foundation in utilizing techniques from Cognitive Behavioral therapy, Schema-Focused Cognitive Therapy, Motivational Interviewing, and Solution focused therapy. I also have a strong Christian faith and am very passionate about providing faith based counseling to those individuals that want to incorporate their faith into our sessions.
(540) 712-6276 View (540) 712-6276
Photo of Joanna Magee, Clinical Social Work/Therapist in Charlottesville, VA
Joanna Magee
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
I provide therapy within a warm, supportive, and collaborative relationship. I work with adults and teens coping with anxiety, depression, trauma, complex family systems and stressors related to managing the many demands of our daily lives. I have expertise in working with parents and providing developmentally appropriate, attachment oriented, interventions to resolve child behaviors and challenging parent-child relationship dynamics.
I provide therapy within a warm, supportive, and collaborative relationship. I work with adults and teens coping with anxiety, depression, trauma, complex family systems and stressors related to managing the many demands of our daily lives. I have expertise in working with parents and providing developmentally appropriate, attachment oriented, interventions to resolve child behaviors and challenging parent-child relationship dynamics.
(434) 207-2177 View (434) 207-2177
Photo of Elizabeth Girts, Licensed Professional Counselor in Charlottesville, VA
Elizabeth Girts
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22903  (Online Only)
For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method.
Hi I’m Beth! I am an LPC who has received a Master of Arts degree in Clinical Mental Health Counseling. I have experience working in-home counseling, crisis stabilization, and outpatient therapy for individuals, couples, and families. I also have experience working partial hospitalization (PHP) and intensive outpatient (IOP) for eating disorders. Currently, I am working towards my Certification to be a Certified Eating Disorder Specialist.
For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method.
Hi I’m Beth! I am an LPC who has received a Master of Arts degree in Clinical Mental Health Counseling. I have experience working in-home counseling, crisis stabilization, and outpatient therapy for individuals, couples, and families. I also have experience working partial hospitalization (PHP) and intensive outpatient (IOP) for eating disorders. Currently, I am working towards my Certification to be a Certified Eating Disorder Specialist.
(434) 336-3864 View (434) 336-3864
Photo of Virginia Cox Evans, Clinical Social Work/Therapist in Charlottesville, VA
Virginia Cox Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
For over 30 years I have been treating depression, anxiety & addictions with a specialty in eating disorders. I'm a founding fellow for The Academy of Cognitive Therapy and also integrate other strategies in helping my patients actualize their full potential. I provide individual, marital, family, and group therapy. From adolescence to later life years, I help clients improve their physical, emotional & spiritual well-being. As a seasoned clinician, I've worked inpatient, in community mental health agencies & in private practice for over 30 years. I collaborate with physicians, dietitians & other mental health professionals.
For over 30 years I have been treating depression, anxiety & addictions with a specialty in eating disorders. I'm a founding fellow for The Academy of Cognitive Therapy and also integrate other strategies in helping my patients actualize their full potential. I provide individual, marital, family, and group therapy. From adolescence to later life years, I help clients improve their physical, emotional & spiritual well-being. As a seasoned clinician, I've worked inpatient, in community mental health agencies & in private practice for over 30 years. I collaborate with physicians, dietitians & other mental health professionals.
(502) 237-6957 x103 View (502) 237-6957 x103
Photo of Cait Price, Licensed Professional Counselor in Charlottesville, VA
Cait Price
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I work with a diverse population experiencing various disorders and concerns including anxiety, depression, trauma, relational and adjustment challenges, grief and loss, family problems, and addiction.
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
I work with a diverse population experiencing various disorders and concerns including anxiety, depression, trauma, relational and adjustment challenges, grief and loss, family problems, and addiction.
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
(434) 448-9257 View (434) 448-9257
Photo of Emily E Lape in Charlottesville, VA
Emily E Lape
LCSW
Verified Verified
Charlottesville, VA 22901
I bring extensive experience treating anxiety, depression, relationship issues, family concerns, sexuality, academic underachievement, creative blocks, work dissatisfaction, grief, trauma &life transitions.
As a seasoned clinician (25+yrs experience) I find the work deeply rewarding. My primary focus is relational but can integrate other techniques. Good therapy helps people to develop a stronger sense of identity, self worth and agency. We can explore strengths, longings, disappointments, stuck places, self defeating behaviors, caregiver strain and coping tools. We can work to deepen relationships and focus on greater satisfaction in both your personal & professional life. Prefer initial contact via text (or email) telling me about yourself and what you are looking to work on in therapy.
I bring extensive experience treating anxiety, depression, relationship issues, family concerns, sexuality, academic underachievement, creative blocks, work dissatisfaction, grief, trauma &life transitions.
As a seasoned clinician (25+yrs experience) I find the work deeply rewarding. My primary focus is relational but can integrate other techniques. Good therapy helps people to develop a stronger sense of identity, self worth and agency. We can explore strengths, longings, disappointments, stuck places, self defeating behaviors, caregiver strain and coping tools. We can work to deepen relationships and focus on greater satisfaction in both your personal & professional life. Prefer initial contact via text (or email) telling me about yourself and what you are looking to work on in therapy.
(434) 361-4798 View (434) 361-4798
Photo of Eric Michael Eyerman, Licensed Professional Counselor in Charlottesville, VA
Eric Michael Eyerman
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22903
Some schools of therapy bridge this gap and I use those too, particularly Dialectical Behavior Therapy (DBT) and Internal Family Systems.
Many individuals I work with are in the midst of a major life transition or in need of one. Transitions can have many forms: loss or gain of income, status, health, security, or a loved one; the course of life bringing you into adulthood, parenthood, middle or old age; traumatic experiences; spiritual, psychedelic, or spontaneous experiences that alter your sense of self and the world. Other times you may sense that something is off but don’t yet have the words to articulate what needs to be changed. Some of the difficulties you may encounter at these times are anxiety, depression, anger, relationship trouble, and confusion.
Some schools of therapy bridge this gap and I use those too, particularly Dialectical Behavior Therapy (DBT) and Internal Family Systems.
Many individuals I work with are in the midst of a major life transition or in need of one. Transitions can have many forms: loss or gain of income, status, health, security, or a loved one; the course of life bringing you into adulthood, parenthood, middle or old age; traumatic experiences; spiritual, psychedelic, or spontaneous experiences that alter your sense of self and the world. Other times you may sense that something is off but don’t yet have the words to articulate what needs to be changed. Some of the difficulties you may encounter at these times are anxiety, depression, anger, relationship trouble, and confusion.
(434) 362-1633 View (434) 362-1633
Photo of Rebeccah McCully, Licensed Professional Counselor in Charlottesville, VA
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
(434) 362-1707 View (434) 362-1707
Photo of Rebeccah McCully, Licensed Professional Counselor in Charlottesville, VA
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22903
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
(571) 322-8781 View (571) 322-8781
Photo of Anita Wiles, Clinical Social Work/Therapist in Charlottesville, VA
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22903
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
(703) 940-1245 View (703) 940-1245
Photo of Noel Patrice Dianas-Hughes, Clinical Social Work/Therapist in Charlottesville, VA
Noel Patrice Dianas-Hughes
Clinical Social Work/Therapist, LCSW, C-ASWCM, CSAC-S
Verified Verified
Charlottesville, VA 22908
My approach is relational and integrative, informed by cognitive-behavioral, interpersonal, couples and family therapy.
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
My approach is relational and integrative, informed by cognitive-behavioral, interpersonal, couples and family therapy.
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
(540) 426-3430 View (540) 426-3430
Photo of William John Manning, Drug & Alcohol Counselor in Charlottesville, VA
William John Manning
Drug & Alcohol Counselor, LCSW
Verified Verified
Charlottesville, VA 22902
Folks that come to me for support struggle to manage the thoughts and feelings that lead to relapse and mental health crises. My experience tells me that these folks feel disconnected from themselves and their community. Establishing connectivity to their friends, family, and their broader social setting is crucial for wellness and for healing. Everyone has the goal of contentment and peace of mind, and substance abuse more than most challenges undermines the fulfillment of these basic needs. To heal and prosper, substance abusers and trauma survivors need to practice self care in the bio psychosocial-spiritual way of life.
Folks that come to me for support struggle to manage the thoughts and feelings that lead to relapse and mental health crises. My experience tells me that these folks feel disconnected from themselves and their community. Establishing connectivity to their friends, family, and their broader social setting is crucial for wellness and for healing. Everyone has the goal of contentment and peace of mind, and substance abuse more than most challenges undermines the fulfillment of these basic needs. To heal and prosper, substance abusers and trauma survivors need to practice self care in the bio psychosocial-spiritual way of life.
(434) 204-4131 View (434) 204-4131
Photo of Anita Wiles, Clinical Social Work/Therapist in Charlottesville, VA
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
(757) 997-7408 View (757) 997-7408
Photo of Ellen Hart, Clinical Social Work/Therapist in Charlottesville, VA
Ellen Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22904  (Online Only)
I provide both individual and family therapy, so that my support comes in where it’s needed most.
Overwhelmed students and young adults often wonder, “Will someone have the experience to help me through this without making me feel even worse than I do about the way things have turned out?” or “ If I can just get through these next crucial years everything might be ok, but for now I am not sure how or even if that can happen.” 13-24 year olds are faced with a challenging game of constant decision making, competitive peer environments, and finish lines that appear to move further away. Families and loved ones also get swept up in the pressure of watching young people in their lives encounter diverse and time sensitive obstacles.
I provide both individual and family therapy, so that my support comes in where it’s needed most.
Overwhelmed students and young adults often wonder, “Will someone have the experience to help me through this without making me feel even worse than I do about the way things have turned out?” or “ If I can just get through these next crucial years everything might be ok, but for now I am not sure how or even if that can happen.” 13-24 year olds are faced with a challenging game of constant decision making, competitive peer environments, and finish lines that appear to move further away. Families and loved ones also get swept up in the pressure of watching young people in their lives encounter diverse and time sensitive obstacles.
(804) 364-0444 View (804) 364-0444
Photo of Rebeccah McCully, Licensed Professional Counselor in Charlottesville, VA
Rebeccah McCully
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
Hey! I'm Rebeccah McCully. I earned my Masters in Professional Counseling from Liberty University. Proudly hailing from Charlotte, NC, I'm a true Carolina Girl at heart. I adore the Carolina Panthers, football, and seizing every opportunity to travel. Most importantly, I cherish spending time with my family and my sweet pup, Charlotte. I'm thrilled you've embarked on this counseling journey, and I'm passionate about supporting you every step of the way.
(757) 260-5530 View (757) 260-5530

See more therapy options for Charlottesville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.