Therapists in Burke, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.More Therapists Nearby
Erica T Chow
Psychologist, PsyD
Verified Verified
McLean, VA 22102
, new school, relocation, changes in family dynamics, etc.
Whether you are an adult, adolescent, or a child, life can be full of surprises and changes. Sometimes these surprises and changes are welcomed and embraced, while other times, they can be unexpected and difficult to navigate. Therapy can be a helpful avenue to unpack the curiosity, emotions, and uncertainty associated with these transitions.
, new school, relocation, changes in family dynamics, etc.
Whether you are an adult, adolescent, or a child, life can be full of surprises and changes. Sometimes these surprises and changes are welcomed and embraced, while other times, they can be unexpected and difficult to navigate. Therapy can be a helpful avenue to unpack the curiosity, emotions, and uncertainty associated with these transitions.
Online Therapists
Daphne Ingene
Licensed Professional Counselor, PhD, LPC
Verified Verified
Charlottesville, VA 22902
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
Amy Wu
Pre-Licensed Professional, MS, LMFT-R
Verified Verified
2 Endorsed
Stone Ridge, VA 20105
I provide therapy to individuals and families with anxiety, depression, grief, life transitions, trauma, parenting and family conflict.
Sometimes our fears and stressors can affect the way we interact with the world and can take a toll on the mind, body, and impact relationships. I believe healing from within, starts with compassion and feeling seen. Whether you want to prioritize your mental health or work on relational issues - having a nonjudgmental and supportive safe space can open the door to potential change and growth. When clients are willing to learn and explore beneath the surface of their day-to-day living, they open up new ways to better connect with themselves and with others. I use a collaborative, warm, and mindfulness approach to therapy.
I provide therapy to individuals and families with anxiety, depression, grief, life transitions, trauma, parenting and family conflict.
Sometimes our fears and stressors can affect the way we interact with the world and can take a toll on the mind, body, and impact relationships. I believe healing from within, starts with compassion and feeling seen. Whether you want to prioritize your mental health or work on relational issues - having a nonjudgmental and supportive safe space can open the door to potential change and growth. When clients are willing to learn and explore beneath the surface of their day-to-day living, they open up new ways to better connect with themselves and with others. I use a collaborative, warm, and mindfulness approach to therapy.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.