Family Therapy in Princeton, TX

Do you feel anxious, angry, depressed and fed up with what is happening? Do you drink, use drugs, gamble, or use work as an escape from life? Have you found yourself wondering..."What's the point? or Is this all there is in life?" Are you trying to figure out another way to deal with life, but can't find the answers? If you are looking for someone to be honest, open and understanding then I might be the right person to talk with you.

Each person is unique so why shouldn’t your treatment be also. You have taken the first step in your journey to a better you. My approach to therapy is non-judgmental, empathetic, and focused on your treatment. By tailoring your needs in session I can help you learn coping skills and strategies to help you become a better version of yourself. I have a passion for working with couples during difficult times in their relationship. I earned my Master’s in Marriage and Family Therapy and Master’s in Professional Counseling.

I am accepting new clients and have evening and weekend appointments available in person and online. I specialize in women's issues and bring a unique blend of empathy and real-world wisdom to help women navigate trauma, PTSD, family conflicts, and relationship hurdles. I understand the pain, confusion, and emotional turmoil you may face, and I'm here to help you navigate your journey towards healing, and reclaiming your sense of self. If you're ready to heal and grow, emphasizing empowerment, resilience, and self-worth, I'd love to help.

Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.

We understand that seeking support for your mental health is a significant step towards healing & growth. We are dedicated to delivering services that enable you to address not only your mental health but also to nurture your physical & spiritual health. We look at each individual as a whole person (mind+body+spirit) - when our unhealthy patterns & traumas are healed, we can feel more present, authentic, & complete. Our goal is to support you in becoming the most healthy version of yourself, empowering you to embark on a journey towards living your best life.

I see my role as being one who walks alongside you to help you navigate the twists and turns on the path of life. While working together I will be right here holding a lantern whenever we get to something that needs a little warm light shone on it. From a clinical perspective, my approach combines cognitive-behavioral, existential, solution-focused, and person-centered treatment modalities, all of which is to say, I treat the "whole person.

Welcome! I am happy you have taken that first step toward your own personal growth! We live in a complicated world. Are you feeling sad, insecure, or inadequate? Do you worry excessively or compare yourself to others and wish your life were different? The demands of work, home, school, caregiving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, comfortable, uplifting environment in which to heal, learn and grow.

I believe that people have the greatest need to be heard, validated and to find a sense of purpose / belonging in life. One of the people who listened to me growing up, one I felt heard me the most was my childhood counselor. There were many things that I grabbed onto growing up to help me through any adversity I faced but that counselor helped me to see that there was something a lot greater in life than some of the experiences that I endured. This is all I can hope to provide to others when I counsel them. Just a sense of hope. Something that they can grab onto, carries them much further than the room we sit in together.

Welcome to a Safe Space! Life's journey can be challenging, with its share of highs and lows. You don't have to navigate it alone—I'm here to walk alongside you. As the expert in your life, your voice matters most. My role is to offer a supportive haven where you can freely express yourself and find healing, comfort, or guidance. With commitment and responsibility, we'll work together to achieve your desired changes. As a member of the minority population, I bring a unique perspective to therapy, embraced by many clients. Being fully bilingual, I offer services in Spanish and English.

Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.

I take an eclectic and integrative approach to therapy and I often try to incorporate forms of outdoor experiential therapy into my sessions. I assist clients in cultivating mindfulness and self-confidence so they can navigate the turbulent times of their life with a positive outlook.

I identify as a cis female identifying as non-binary that prefers the pronouns she/they born in the United States. I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues. My specialties include working with the lgbtqia2s+ community and working with teens!

I offer a safe space for my clients to identify and explore their struggles with compassion and free of judgment. I work with my clients to identify their strengths and work collaboratively to meet their goals.