Therapists in Dallas, TX

Have you found life harder to deal with or struggled to get it to a stable point? If you are struggling to find your life meaning, your voice in your relationships, or the courage to find your true self in your community it may be time to make positive changes in your life. My focus is to meet you, your partner, or family where you are to address your needs and help facilitate the changes you want!

Dr. Duncan has been a psychotherapist in private practice since 1981. For 15 years, he was an Instructor in Psychology at the University of Texas at Dallas. For 10 years, he served as Behavioral Medicine Coordinator for the Baylor Family Practice Residency Program at Garland. He currently is an Adjunct Professor in the Counseling department at Southern Methodist University.

You did it! You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being. ‍I'm here to support you every step of the way. ARE YOU: Facing challenges in your relationship? Wondering if there's more to life than just going through the motions? Struggling to balance work, family, and personal obligations? DO YOU: Feel consumed by depression, stress or anxiety?

Are you feeling stressed, problems communicating, or emotionally disconnected? Do you have frequent moments of sadness, frustration, or constantly struggling to get through each day? I can help you by providing a safe non-judgmental space for you to gain awareness, increase self-worth, build relationship skills, and work with you to decrease feelings of anxiety or depression.

I'm a Licensed Professional Counselor Located in Dallas, Texas. I graduated from Tarleton State University with a bachelor of science in Psychology. I then attended Southern Methodist University and graduated with a Master of Science in Counseling. Additionally I am a Licensed Chemical Dependency Counselor and treat those who have experienced Trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which allows me to effectively treat many kinds of trauma as well as a wide variety of other issues. I have specialized training and am passionate about working with LGBTQ+ clients.

Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Or are you a parent who struggles with a challenging & strained relationship with your child? The individual clients I typically work with say they feel like they don't fit in, feel misunderstood, have a lot of chaos in their lives, have trouble relating to and trusting others, & struggle with feelings of emptiness, yet feel intense emotions that they are afraid to express.

I am an LCSW-S and CSAT-S specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.

Adolescent and adult cognitive behavior therapist with training and experience in depression, anxiety, family stress, suicide, life changes, and emotional dysregulation. I tailor each treatment plan and session to my client's goals and strengths in order to increase emotion regulation, manage ineffective thoughts, and increase distress tolerance. My goal is for clients to develop and implement coping skills, improve interpersonal effectiveness and create a life worth living. I believe that unconditional positive support, honesty, and a little humor are crucial to success in therapy.

ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.

As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I work with families and couples; However, It is not uncommon for me to work with individuals. Even when I am working with an individual, I understand that individual in context.

The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.

Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!

First things first... You are not "broken"; there is not something "wrong" with you. Oh yeah, and you're not "crazy." We all develop views of the world and coping behaviors based on our life experiences. It's what your brain does naturally to help you adapt and survive! I enjoy helping my clients become aware of these skills and utilize them effectively. Simultaneously, I enjoy aiding clients in the development of new skills and tools to assist in places where the old ones just aren't working anymore.

My name is Monique Miles, I am a Licensed Professional Counselor (LPC) and founder of Momentum Counseling and Consulting PLLC. My mission is to provide a safe and supportive space for healing. I received my Bachelors in Psychology and Masters in Clinical Mental Health with certifications in Marriage and Family Therapy and Play Therapy. I started my career in community mental health and have been working in private practice ever since. I work with couples and individuals aged 16 and older. My goal is to empower you, or your teen, with the tools and insights you need to lead a more fulfilling and balanced life.

Are you curious about yourself, eager to overcome chronic emotional obstacles, and aware that real change takes time? If so, it would be a privilege to take part in your journey. Are you having trouble with the challenges of growing up? If so, I can help you find your way. As a seasoned clinical psychologist and psychoanalyst, I will help you understand conflicts, fears, and worries that interfere with relationships, work, school, and other activities in life. You may then regain freedom to be more creative and more open to possibilities and opportunities. With commitment to treatment comes hope!

My approach to therapy lies largely within the framework of Coherence Therapy - a newer approach to treatment that is different from many others. Instead of viewing something as "negative" or "wrong" and trying to change it, the focus is to genuinely understand a person's symptoms on a deep emotional level. Sometimes the symptoms we experience lead to us feeling "stuck." A deep understanding of why someone feels stuck entails addressing the cause of a problem to eliminate it at its roots rather than simply maintaining management of the symptom. I strongly believe that this approach leads to genuinely meaningful and lasting change.

Have you been searching for a therapist who truly connects with you or your teen? You’ve tried different things, but the communication, relationships, and interactions in your family are just discouraging and frustrating. You’ve tried therapy before, and even considered more intensive treatment options for yourself or your child. You don’t know what else to do. You are not alone. It is possible to establish changes intra-personally and within relationships. Family harmony can be a reality.

I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.

Emily is a Columbia University trained psychotherapist who has been in private practice for over ten years. She specializes in treating new, as well as experienced mothers, who are struggling with anxiety, depression, adjustment., and identity. Through a collaborative approach to therapy, Emily works with clients to understand themselves more expansively in assisting the development of parenting and mothering abilities and skills.