Photo of Jan Ford Mustin Ph.d., Psychologist in Austin, TX
Jan Ford Mustin Ph.d.
Psychologist, PhD, LPC-S, LMFT, LCDC, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Texas Trails Therapeutic Services, PLLC, Clinical Social Work/Therapist in Austin, TX
Texas Trails Therapeutic Services, PLLC
Clinical Social Work/Therapist, LCSW, RPT™
Verified Verified
Austin, TX 78754  (Online Only)
Hello! I'm Sarah Smith and I am a Licensed Clinical Social Worker and Registered Play Therapist(TM). If your family is looking for relief from with emotional outbursts, healing from traumatic experiences, or growth in the areas of connection and communication, Texas Trails could be a great fit for you! I believe in using a dual approach: psychotherapeutic growth and healing for the client AND easy to implement, practical tools for the whole family. I am excited to learn about your problem points and create a plan to help you reach your goals.
Hello! I'm Sarah Smith and I am a Licensed Clinical Social Worker and Registered Play Therapist(TM). If your family is looking for relief from with emotional outbursts, healing from traumatic experiences, or growth in the areas of connection and communication, Texas Trails could be a great fit for you! I believe in using a dual approach: psychotherapeutic growth and healing for the client AND easy to implement, practical tools for the whole family. I am excited to learn about your problem points and create a plan to help you reach your goals.
(512) 337-4383 View (512) 337-4383
Photo of S. Louise Tedford, Psychologist in Austin, TX
S. Louise Tedford
Psychologist, PhD
Verified Verified
Austin, TX 78759
My background is in cognitive behavioral, family systems, and interpersonal orientations.
My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years fo experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.
My background is in cognitive behavioral, family systems, and interpersonal orientations.
My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years fo experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.
(737) 216-8734 View (737) 216-8734
Photo of Kelly J Bodu, Marriage & Family Therapist in Austin, TX
Kelly J Bodu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78746
My extensive experience with working with children, teens, and parents along with my training in marriage and family systems, has made me uniquely qualified to assess and improve relationships within a family.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
My extensive experience with working with children, teens, and parents along with my training in marriage and family systems, has made me uniquely qualified to assess and improve relationships within a family.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
(512) 548-7899 View (512) 548-7899
Photo of Abundant Life Counseling Services, P.A., Licensed Professional Counselor in Austin, TX
Abundant Life Counseling Services, P.A.
Licensed Professional Counselor, MA, LPC-S, LMFT-S, CST
Verified Verified
Austin, TX 78750
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
Each therapist on our staff of 12 has unique specialties, including therapy for adults and teens, play therapy, marriage counseling, sex therapy, affair recovery, EFT, EMDR, Brainspotting, IFS, family therapy, and premarital counseling.
Abundant Life Counseling Services, P.A., is a professional Christian counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each therapist on our staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.
(512) 960-3584 View (512) 960-3584
Photo of Daniella Maria Kozan, Licensed Professional Counselor in Austin, TX
Daniella Maria Kozan
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Austin, TX 78750
I’m a licensed professional counselor and board certified art therapist offering individual and family psychotherapy.
Welcome! I'm glad you're here. Whether you're new to therapy or simply seeking a new therapist, this is an important step toward healing and fulfillment. I offer both traditional and telehealth counseling services to children, teens, adults and families.
I’m a licensed professional counselor and board certified art therapist offering individual and family psychotherapy.
Welcome! I'm glad you're here. Whether you're new to therapy or simply seeking a new therapist, this is an important step toward healing and fulfillment. I offer both traditional and telehealth counseling services to children, teens, adults and families.
(512) 548-8813 View (512) 548-8813
Photo of Kelsey Mayes, Clinical Social Work/Therapist in Austin, TX
Kelsey Mayes
Clinical Social Work/Therapist, LMSW, RYT 200
Verified Verified
1 Endorsed
Austin, TX 78731
Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems.
Hi! My name is Kelsey and I am a LMSW and trauma-informed yoga teacher. I have experience in outpatient mental and behavioral health, family therapy, grief therapy, and with the foster care community, and have taught yoga in various settings such as in a woman’s jail and a college recreational center. My approach to therapy is holistic, strengths-based, and collaborative in nature. This means we work together, as a team, to understand and harness the strengths of your personal mind, body, and social systems.
(512) 610-7719 View (512) 610-7719
Photo of Kathleen Morton, Licensed Professional Counselor in Austin, TX
Kathleen Morton
Licensed Professional Counselor, MA, MFT, LPC-S, EMDR, ATR
Verified Verified
4 Endorsed
Austin, TX 78748
I am a holistic-focused, neuro-biologically informed, LPC, Marriage & Family Therapist, and Registered Art Therapist.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
I am a holistic-focused, neuro-biologically informed, LPC, Marriage & Family Therapist, and Registered Art Therapist.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
(512) 337-4589 View (512) 337-4589
Photo of Bianca Segura, Marriage & Family Therapist in Austin, TX
Bianca Segura
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Austin, TX 78704  (Online Only)
I enjoy meeting with clients for individual or family therapy, depending on their needs and preferences.
I specialize in helping people overcome emotional neglect by identifying what it is, what it looks like and compassionately assisting people in processing their experiences of it. In doing so, clients can gain a better understanding of why they may have difficulties with self-esteem, regulating their emotions or trusting others. I work with adolescents and adults who have experienced varying degrees of emotional neglect in their relationships with family members, caregivers, romantic partners, peers and even in their relationship with themselves.
I enjoy meeting with clients for individual or family therapy, depending on their needs and preferences.
I specialize in helping people overcome emotional neglect by identifying what it is, what it looks like and compassionately assisting people in processing their experiences of it. In doing so, clients can gain a better understanding of why they may have difficulties with self-esteem, regulating their emotions or trusting others. I work with adolescents and adults who have experienced varying degrees of emotional neglect in their relationships with family members, caregivers, romantic partners, peers and even in their relationship with themselves.
(512) 599-9962 View (512) 599-9962
Photo of Alice Kelly, Marriage & Family Therapist in Austin, TX
Alice Kelly
Marriage & Family Therapist, MS, LMFT
Verified Verified
Austin, TX 78759  (Online Only)
Are you facing challenges in your personal life that's impacting your relationships? Do you often feel these challenges leave you feeling overwhelmed, frustrated, or confused? I work collaboratively with clients, to help identify and achieve their goals. I sincerely strive to be a source of strength, hope, and empowerment for my clients. I have experience and enjoy working with a broad and diverse group of people; children, adolescents, individual adults, couples, and families. Issues I am passionate about are; trauma, grief, family/romantic relationships, anxiety, effective communication skills, depression, and life transitions.
Are you facing challenges in your personal life that's impacting your relationships? Do you often feel these challenges leave you feeling overwhelmed, frustrated, or confused? I work collaboratively with clients, to help identify and achieve their goals. I sincerely strive to be a source of strength, hope, and empowerment for my clients. I have experience and enjoy working with a broad and diverse group of people; children, adolescents, individual adults, couples, and families. Issues I am passionate about are; trauma, grief, family/romantic relationships, anxiety, effective communication skills, depression, and life transitions.
(737) 204-5592 View (737) 204-5592
Photo of Jennifer Pollack, Marriage & Family Therapist Associate in Austin, TX
Jennifer Pollack
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78753
I have experience with individuals, couples, and families working through relationship concerns, life transitions, anxiety, grief, family of origin issues, body image issues, and strengthening self-esteem.
Sometimes we find ourselves feeling lost or alone and wonder where we might find support for the complex issues we face in life. In therapy, you can come exactly as you are and be met with the compassion and understanding that every life deserves. As a Marriage and Family Therapy Associate, I believe in healing through authentic connections and validating relationships that reinforce our sense of worth. I am passionate about inspiring meaningful change and helping clients to become more integrated, grounded, and connected within themselves.
I have experience with individuals, couples, and families working through relationship concerns, life transitions, anxiety, grief, family of origin issues, body image issues, and strengthening self-esteem.
Sometimes we find ourselves feeling lost or alone and wonder where we might find support for the complex issues we face in life. In therapy, you can come exactly as you are and be met with the compassion and understanding that every life deserves. As a Marriage and Family Therapy Associate, I believe in healing through authentic connections and validating relationships that reinforce our sense of worth. I am passionate about inspiring meaningful change and helping clients to become more integrated, grounded, and connected within themselves.
(512) 729-8592 x1013 View (512) 729-8592 x1013
Photo of Camilla Bolch, Clinical Social Work/Therapist in Austin, TX
Camilla Bolch
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
My broad experience includes agency work, school mental health, military family advocacy/ counseling , private practice and teacher/parent training.
I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.
My broad experience includes agency work, school mental health, military family advocacy/ counseling , private practice and teacher/parent training.
I am passionate about helping children and their parents experience "less stress and more success" in their daily lives. My client-centered approach includes play-based activities, CBT, stress-management and mindfulness training. I offer therapeutic parenting support to help families reach their goals. With over 25 years of experience, I still delight in helping my clients recognize and affirm their unique strengths and find positive, creative solutions to overcome the challenges they face.
(512) 861-8711 View (512) 861-8711
Photo of Sprouting Branch Psychotherapy Inc, Psychologist in Austin, TX
Sprouting Branch Psychotherapy Inc
Psychologist
Verified Verified
Austin, TX 78756
It's time to finally get the help your family needs.
Life seems harder for your child than others. Just getting through each day is a challenge. As you see your child struggle, you feel frustrated and drained. Maybe your family is stuck together in your child's hard place. The energy seems to flow to dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help for your child and your family.
It's time to finally get the help your family needs.
Life seems harder for your child than others. Just getting through each day is a challenge. As you see your child struggle, you feel frustrated and drained. Maybe your family is stuck together in your child's hard place. The energy seems to flow to dealing with sadness, worry, or acting out. Once the situation seemed a passing phase, but more and more it feels like it will always be like this. You worry about where this is headed. It's time to find help for your child and your family.
(512) 271-4397 View (512) 271-4397
Photo of Anne Joseph, Licensed Professional Counselor in Austin, TX
Anne Joseph
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78757
Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for your child and family.
Does your child or teen struggle with anxiety, panic, worry, trauma, intrusive thoughts, school refusal or behavioral issues? I specialize in working with kids with anxiety disorders, obsessive-compulsive disorders, trauma-related disorders and behavioral concerns.
Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for your child and family.
Does your child or teen struggle with anxiety, panic, worry, trauma, intrusive thoughts, school refusal or behavioral issues? I specialize in working with kids with anxiety disorders, obsessive-compulsive disorders, trauma-related disorders and behavioral concerns.
(737) 214-1036 x7 View (737) 214-1036 x7
Photo of Jessica Kilpatrick, Licensed Professional Counselor in Austin, TX
Jessica Kilpatrick
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701
Waitlist for new clients
Are you worried about your child's mental health or overall well-being? Has your child recently gone through something difficult and you feel they may need some extra support? I would love to help you navigate these challenges. I am a Licensed Professional Counselor Supervisor who specializes in working with children, teens, and families. I believe that healthy connections and safe relationships can create healing opportunities. I would be honored to help your family understand anxiety, face relationship difficulties, or navigate uncertain and challenging situations.
Are you worried about your child's mental health or overall well-being? Has your child recently gone through something difficult and you feel they may need some extra support? I would love to help you navigate these challenges. I am a Licensed Professional Counselor Supervisor who specializes in working with children, teens, and families. I believe that healthy connections and safe relationships can create healing opportunities. I would be honored to help your family understand anxiety, face relationship difficulties, or navigate uncertain and challenging situations.
(512) 980-9575 View (512) 980-9575
Photo of Katelyn Williams, Licensed Professional Counselor in Austin, TX
Katelyn Williams
Licensed Professional Counselor, MA, LPC-S, RPT-S™, NCC
Verified Verified
2 Endorsed
Austin, TX 78735
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
(512) 967-0916 View (512) 967-0916
Photo of Jami Lewis, LPC-Associate in Austin, TX
Jami Lewis
LPC-Associate, MA, NCC, CSC
Verified Verified
Austin, TX 78723
I have received intensive training in child-centered play therapy, parenting work, and specialize in working with youth and families who have experienced trauma, attachment issues, and family of origin issues.
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, tweens, and teens, and believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process. In my practice, I utilize play therapy, sand tray, expressive arts, mindfulness, and talk therapy to uncover layers and help children and teens live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way. I am also well suited to support college students, parents, professional helpers and educators.
I have received intensive training in child-centered play therapy, parenting work, and specialize in working with youth and families who have experienced trauma, attachment issues, and family of origin issues.
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, tweens, and teens, and believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process. In my practice, I utilize play therapy, sand tray, expressive arts, mindfulness, and talk therapy to uncover layers and help children and teens live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way. I am also well suited to support college students, parents, professional helpers and educators.
(512) 601-5848 View (512) 601-5848
Photo of Psychotherapy Associates, Licensed Professional Counselor in Austin, TX
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78750
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Rosy Fuentes(Bilingual), Licensed Professional Counselor in Austin, TX
Rosy Fuentes(Bilingual)
Licensed Professional Counselor, PhD, MA
Verified Verified
Austin, TX 78754
Most of my work is with individuals who are experiencing issues related to depression, anxiety, PTSD, self-esteem, family conflict, trauma and sexual abuse.
There are difficult things that are hard to talk about and you may carry them quietly for years and years. They weigh on you, causing emotional, physical and relational problems. If you've reached a point where you feel that you can no longer do it alone, I would like to help. As a counselor, I will listen, and will work together in helping you with what has or is happening. Our goal will be to accept yourself unconditionally and determine the best next steps to overcome what you are facing.
Most of my work is with individuals who are experiencing issues related to depression, anxiety, PTSD, self-esteem, family conflict, trauma and sexual abuse.
There are difficult things that are hard to talk about and you may carry them quietly for years and years. They weigh on you, causing emotional, physical and relational problems. If you've reached a point where you feel that you can no longer do it alone, I would like to help. As a counselor, I will listen, and will work together in helping you with what has or is happening. Our goal will be to accept yourself unconditionally and determine the best next steps to overcome what you are facing.
(737) 345-3002 View (737) 345-3002
Photo of Tamra Weber Zehner, Clinical Social Work/Therapist in Austin, TX
Tamra Weber Zehner
Clinical Social Work/Therapist, LCSW-S, SEP, EMDR
Verified Verified
Austin, TX 78759
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. ​Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
I have extensive training in Mindfulness, Anxiety Management, Interpersonal Communication, Parenting, Grief & Loss, Somatic Experiencing, Bodynamics, Couples & Family Therapy, & EMDR.
I help my clients understand and manage relationships and anxiety -- in both their personal and professional life. ​Many of those I work with find that my down to earth manner and focus on finding solutions is just what they need to move forward. Individuals (children, adolescents and adults), couples, and families often feel relieved to know they can learn the skills to be successful and improve their relationships.
(512) 523-5922 View (512) 523-5922
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.