Family Therapy in Nashville, TN

The decision to engage yourself in a therapeutic relationship is a courageous choice that can yield rewarding and profound insights and changes in your life. I find it a great privilege to partner with my clients as we explore and discover the complexities and challenges of their unique story. Our work will be collaborative as I assist you in finding wholeness, balance, a greater acceptance of yourself and relational and spiritual health. My goal is to listen well and offer a respectful, empathic, and honest environment to help you grow, heal and rediscover your truest, most congruent self.

There is a stigma that seeking counseling is weak or only for those who are going through “really hard things” - both of those statements are simply not true. Taking time to focus on who you are and pouring into your mental health is a great way to love yourself. With that being said, it takes a great amount of vulnerability, humility, courage, and hope to open up to someone about things you may have never talked to anyone about before. My desire as a counselor is to build trust and help you feel safe and comfortable as we work together.

Sometimes in life, things get hard and we don't always know how to navigate our struggles. Whether it is facing a significant change, dealing with the chaos of life, or even trying to identify what your struggle is, I'm here! We all have our "stuff", but we don't always know how to deal with it in an emotionally healthy manner. I'm here to help you navigate your emotional well-being in order to truly live, and not just exist.

I work with adults, adolescents, and couples on various issues. Some of the specific areas I excel at are with clients looking to conquer life's obstacles caused by trauma, anxiety, depression, eating disorders, and post-traumatic stress disorder. During our time together, I will create a supportive environment and assist you in establishing goals and skills needed to achieve your desired lifestyle.

Nashville Collaborative Counseling Center is a group practice of mental healthcare therapists and helping professionals committed to creating spaces of accessibility, healing, and justice for our clients and the communities in which we serve. We also have a speciality practice within NCCC called Mamaya Health (UHC Community Plan (TN Medicaid) geared towards women who are pregnant and/or postpartum. Our interns within this program have expertise in maternal mental health, as well as focused consultation & supervision to provide you with specialized care at a time when you need it most.

Are you constantly contradicting yourself? A part of you wants to grow and transform into your “true” self, but then you feel as though you are self-sabotaging again. You question how you can work on yourself when you are the one preventing the growth. Pablo Neruda’s poem "We Are Many" describes the internal conflict that many of us feel. As a psychotherapist, I noticed that my clients needed something more than just traditional talk therapy. This realization led me to become a Certified Internal Family Systems (IFS) therapist to help people “befriend” the internal conflict and embrace it with love and compassion.

Regardless of where you find yourself, you deserve to feel supported and heard. Life can bring many seasons. Some seasons can be challenging, making us question our worth and purpose. Other seasons feel permanent, leaving us feeling stuck and hopeless. Or maybe we experience a change, forcing us to shift and transition. My desire is to meet you exactly where you are, no matter the season you find yourself in. I hope to walk with you towards a place of growth as you realize your strengths and self-worth.

Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.

My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.

Having been in the field for a decade, I enjoy working with a wide variety of clients and have a passion for people in the midst of life transitions such as shifting relationships, career change, and health issues. Most importantly, I desire to walk with my clients into the depths of their hearts and to help awaken them to their inherent worth. I believe the counseling process is an art and I consider it a privilege to walk with my clients toward healing.

Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.

Choosing a therapist can be intimidating. I work to create a safe, supportive, and confidential space for you to take that step. I offer an authentic and personal connection with my clients so they can express and process their unique journey. Many of my clients struggle with emotional expression, connections with others, relationship issues, and trauma. I also have experience in addictions and family issues.

SATURDAY hours available & Video sessions! I have been practicing psychotherapy in diverse settings for 14 years. I completed my residency at Vanderbilt University and served as an expert consultant for NBC's Today Show. As a psychologist, I have the opportunity to help people understand and navigate very difficult situations. I help my patients develop insight into problems that prevent them from feeling whole and complete. By reading between the lines and exploring the complexity of physical and mental health we are able to finally resolve long-standing concerns. I look forward to helping you find the answers you're looking for!

If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!

Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.

The greatest privilege of our lives is to be seen, heard, and truly known by the ones we love. In the end, we are all we have. Whether it’s your partner or family member, when you feel disconnected from the one you love most, it can be extremely painful. My specialty is adult love and creating bonding experiences in couples and families. Helping people repair and reconnect after times of distress is my passion. I help couples heal their wounds from the past through emotional re-engagement and responsiveness. This allows them to move forward in a healthier way, so the past doesn’t keep sabotaging their present and future.

I believe in personalized therapy that reduces symptoms, enhances personal wellness and reflects state-of-the-art scientific research and treatment methods. Many people are not sure if therapy is right for them. These individuals are often drawn to my approach because I focus on personal empowerment, encourage questions about the process, and develop very unique and collaborative treatment plans.

Life can take turns that present difficult challenges. We experience those challenges in a number of different ways: difficulties adjusting to new circumstances, confusion in deciding on a career path, struggles in relationships, or coping with loss. Often we feel anxious, depressed, confused, or overwhelmed and need help dealing with feelings and problems that seem beyond our control. Help may come from friends, family members, or significant others, but in some cases help is needed from a trained professional. Therapy is a process that can help people identify more effective strategies both to cope with difficult situations and to achieve their goals.

I am a Certified Integrative Mental Health Professional who specializes in treating trauma & adverse childhood experiences using EMDR with a background in marriage and family therapy. Post-EMDR areas of growth and focus on therapy tend to include boundary development, communication skills, and identity formation. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.