Family Therapy in Eighty Four, PA

Photo of Lindsay Carter, Licensed Professional Counselor in Eighty Four, PA
Lindsay Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Eighty Four, PA 15330  (Online Only)
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
Welcome! My name is Lindsay Carter, and I am an LPC specializing in family and individual therapy. I take a systemic, and faith-based approach to my work, and my belief is to work with clients in a collaborative way to ensure you feel heard, understood and are able to address issues at a pace that is most comfortable for you. I strive to make certain that my clients view therapy as a place that is safe, provides support, and also promotes change in a way that is nurturing, yet challenging. Together we will get to the root of the issues, in order to make long-standing changes in your life, healing on a deeper level!
(878) 881-1885 View (878) 881-1885
Photo of Kimberly June, Clinical Social Work/Therapist in Eighty Four, PA
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
Eighty Four, PA 15330
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
(724) 359-0802 View (724) 359-0802

More Therapists Nearby

Photo of Elizabeth Ventura, Licensed Professional Counselor in Eighty Four, PA
Elizabeth Ventura
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
McMurray, PA 15317
I have spent a majority of my training working across the lifespan and within family systems.
As the owner of Associates in Counseling & Wellness, LLC, I have had extensive experience treating adults and children, couples and families struggling with various mental health and developmental conditions. I have specific training in both cognitive behavioral therapy and dialectical behavioral therapy, however, I believe completely in meeting the needs of each specific client and therefore utilize eclectic techniques to enhance the strengths of each individual. I believe in the inherent stength that each individual embodies and therefore use therapy as a place to enhance the inner experience of each client from a wholistic perspective.
I have spent a majority of my training working across the lifespan and within family systems.
As the owner of Associates in Counseling & Wellness, LLC, I have had extensive experience treating adults and children, couples and families struggling with various mental health and developmental conditions. I have specific training in both cognitive behavioral therapy and dialectical behavioral therapy, however, I believe completely in meeting the needs of each specific client and therefore utilize eclectic techniques to enhance the strengths of each individual. I believe in the inherent stength that each individual embodies and therefore use therapy as a place to enhance the inner experience of each client from a wholistic perspective.
(412) 339-2018 View (412) 339-2018
Photo of Lu Ann Prah, Counselor in Eighty Four, PA
Lu Ann Prah
Counselor, MEd, LPC
Verified Verified
Charleroi, PA 15022  (Online Only)
Hi there I am Lu Ann and I am a Licensed Professional Counselor and have been so for 12 years in private practice. I have worked with children, adolescents, and adults experiencing many different types of mental issues, such as, anxiety, depression, career issues, divorce trauma just to name a few. I use Family Systems Theory, Person-Centered and CBT theoretical approaches but others can be incorporated as needed. Christian based counseling is also offered if requested.
Hi there I am Lu Ann and I am a Licensed Professional Counselor and have been so for 12 years in private practice. I have worked with children, adolescents, and adults experiencing many different types of mental issues, such as, anxiety, depression, career issues, divorce trauma just to name a few. I use Family Systems Theory, Person-Centered and CBT theoretical approaches but others can be incorporated as needed. Christian based counseling is also offered if requested.
(724) 801-3936 View (724) 801-3936
Photo of Alex Corkos, Marriage & Family Therapist in Eighty Four, PA
Alex Corkos
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
McMurray, PA 15317
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
As a Licensed Marriage and Family Therapist, I provide competent, compassionate and confidential counseling to individuals, couples, families and young adults from a strength-based, goal-oriented approach that recognizes the importance physical, emotional, social and spiritual wellness play in maintaining balance in one's work, life and relationships.
Making the decision to seek help is difficult and choosing the right therapist can often be overwhelming. I offer a confidential, no-cost phone consultation to explain the counseling process and answer any questions you may have. I believe those I work with are capable, competent individuals with life circumstances that have challenged their current ways of coping. I can help you with a wide array of concerns and life stressors including depression, anxiety, adjustment difficulties, career frustrations and parenting issues as well as interpersonal, marital and partner conflicts. Let's talk to see if I am the right therapist for you.
(412) 567-3930 View (412) 567-3930
Photo of Linda Jean Houston, Licensed Professional Counselor in Eighty Four, PA
Linda Jean Houston
Licensed Professional Counselor, LPC, NCC, MA, CGCS
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
I am a Licensed Professional Counselor, National Certified Counselor, Certified Trauma Specialist and a Certified Grief Counseling Specialist. I work with clients experiencing a wide range of issues such as depression, anxiety, Post Traumatic Stress Disorder and grief. I am a client centered therapist which means I use a variety of counseling styles that suit my individual client. I am interested in assisting clients experiencing grief, depression, trauma, anxiety, family issues, and everyday life issues. We all experience loss but each type of loss is different and needs to be addressed individually.
(412) 515-8371 View (412) 515-8371
Photo of Ramous Psychology & Associates, Psychologist in Eighty Four, PA
Ramous Psychology & Associates
Psychologist, PsyD
Verified Verified
McMurray, PA 15317
Waitlist for new clients
The providers at Ramous Psychology & Associates serve individuals, couples and families in the south hills of Pittsburgh, PA who are looking for support and relief from life’s struggles. Whether it be depression, anxiety, family conflicts, challenges of divorce, parenting stress, behavioral or attention/concentration problems, or coping with life changes, we give people the tools they need to resolve difficult situations and achieve happiness and stability. We realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual.
The providers at Ramous Psychology & Associates serve individuals, couples and families in the south hills of Pittsburgh, PA who are looking for support and relief from life’s struggles. Whether it be depression, anxiety, family conflicts, challenges of divorce, parenting stress, behavioral or attention/concentration problems, or coping with life changes, we give people the tools they need to resolve difficult situations and achieve happiness and stability. We realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual.
(878) 213-4778 View (878) 213-4778
Photo of Tess Inman, Licensed Professional Counselor in Eighty Four, PA
Tess Inman
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Canonsburg, PA 15317
My clinical experience and extensive training utilized in session includes CBT, Gottman, Structural Family Therapy, and Systems Theory.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
My clinical experience and extensive training utilized in session includes CBT, Gottman, Structural Family Therapy, and Systems Theory.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
(724) 571-4877 View (724) 571-4877
Photo of Knopp Counseling, Licensed Professional Counselor in Eighty Four, PA
Knopp Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Canonsburg, PA 15317
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
(412) 773-2625 View (412) 773-2625
Photo of Maria Martin, LPC, Licensed Professional Counselor in Eighty Four, PA
Maria Martin, LPC
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15241  (Online Only)
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
(412) 716-3149 View (412) 716-3149
Photo of Susan Rosemeier, Licensed Professional Counselor in Eighty Four, PA
Susan Rosemeier
Licensed Professional Counselor, LPC
Verified Verified
Washington, PA 15301  (Online Only)
Whether you’re looking for growth within your family life or work life, I believe it starts with acknowledging the desire for change.
Do you feel anxious and overwhelmed? Perhaps you're always busy, but still find yourself feeling lonely.
Whether you’re looking for growth within your family life or work life, I believe it starts with acknowledging the desire for change.
Do you feel anxious and overwhelmed? Perhaps you're always busy, but still find yourself feeling lonely.
(412) 312-3877 View (412) 312-3877
Photo of Christian Counseling Associates of Western PA, Counselor in Eighty Four, PA
Christian Counseling Associates of Western PA
Counselor
Verified Verified
Elrama, PA 15038
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 216-0332 View (724) 216-0332
Photo of The Counseling and Wellness Center of Pittsburgh, Licensed Professional Counselor in Eighty Four, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
McMurray, PA 15317
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Aryn Smeltzer, Pre-Licensed Professional in Eighty Four, PA
Aryn Smeltzer
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I have also worked with clients who struggle with hoarding, anxiety, loss/grief, family transition and many other areas.
Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.
I have also worked with clients who struggle with hoarding, anxiety, loss/grief, family transition and many other areas.
Sometimes life is hard and just plain messy, and we just need someone who can listen, guide, challenge and support us in our life journey. It is my passion to walk this journey with you as you navigate the stressors, traumas and unexpected turns that life can throw at you. Your experiences are unique to you. I desire our therapeutic relationship to be collaborative as we work together to create interventions that spark growth and ultimately, healing.
(717) 973-8221 View (717) 973-8221
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Eighty Four, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Canonsburg, PA 15317
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 472-4157 View (724) 472-4157
Photo of Stephanie Brookie, Licensed Professional Counselor in Eighty Four, PA
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Verified Verified
Canonsburg, PA 15317  (Online Only)
I vow to work closely with parents, family members, and school staff to create a therapeutic plan that we all feel comfortable with - including your child! Through the use of Cognitive Behavioral Therapy, I will help your child to learn how to replace their negative thought patterns with more positive ones which in turn, will change their behaviors.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
I vow to work closely with parents, family members, and school staff to create a therapeutic plan that we all feel comfortable with - including your child! Through the use of Cognitive Behavioral Therapy, I will help your child to learn how to replace their negative thought patterns with more positive ones which in turn, will change their behaviors.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
(724) 200-8521 View (724) 200-8521
Photo of Leza Vivio, Licensed Professional Counselor in Eighty Four, PA
Leza Vivio
Licensed Professional Counselor, LPC, CSTIP, CIMHP
Verified Verified
Strabane, PA 15363  (Online Only)
“There's a complete breakdown in communication.” Relationships are often a union of opposites. Family backgrounds and life philosophies are different. So, it’s no surprise that conflicts arise. When it comes to how we handle that conflict, one partner wants to brush it under the rug and hopes it passes, while the other wants to come at it head-on. If we are not careful, resentment emerges. Couples therapy builds a better relationship for BOTH of you. Improving communication, parenting, trust, intimacy, and conflict management will make your relationship more satisfying.
“There's a complete breakdown in communication.” Relationships are often a union of opposites. Family backgrounds and life philosophies are different. So, it’s no surprise that conflicts arise. When it comes to how we handle that conflict, one partner wants to brush it under the rug and hopes it passes, while the other wants to come at it head-on. If we are not careful, resentment emerges. Couples therapy builds a better relationship for BOTH of you. Improving communication, parenting, trust, intimacy, and conflict management will make your relationship more satisfying.
(724) 607-8157 View (724) 607-8157
Photo of Sarah Hazlett, Clinical Social Work/Therapist in Eighty Four, PA
Sarah Hazlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McMurray, PA 15317
Waitlist for new clients
Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, job, or daily routine? I have over 12 years of experience and specialized training to treat anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, job, or daily routine? I have over 12 years of experience and specialized training to treat anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
(412) 504-7482 View (412) 504-7482
Photo of Olivia Leonard, Licensed Professional Counselor in Eighty Four, PA
Olivia Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
My areas of specialties include ADHD, anxiety, depression, family and relational issues, and life transitions.
Beginning your journey of self-growth can feel like an exciting yet daunting time, but I am glad you are here. I will aim to build a safe space through our trusted relationship so that you are able to gain better awareness of areas that are keeping you stuck. My hope is to guide you through that process, providing skills and support, all in effort to help you live a less stressful and more fulfilling life. Above all, I see you as human rather than a diagnosis and will meet you where you are each time we meet.
(412) 912-2441 View (412) 912-2441
Photo of Sam Caurdy, Pre-Licensed Professional in Eighty Four, PA
Sam Caurdy
Pre-Licensed Professional, MSCP
Verified Verified
Canonsburg, PA 15317
I enjoy reading, spending time with family and friends and participating in outdoor activities such as golfing and hiking.
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
I enjoy reading, spending time with family and friends and participating in outdoor activities such as golfing and hiking.
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
(412) 324-4926 View (412) 324-4926

See more therapy options for Eighty Four

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.